#Repost @fingermash with @repostapp ・・・ Interlude Every morning, I sit down with my iPad and write a blog-post. After four years of long-form posts on mcmillanspeed.com, I've now been doing these short daily posts for over a year. Understand this: These posts are my attempts to figure out what the hell I'm doing - Like everyone else on this planet, I'm a work in progress. I do not profess to have all the answers, and I never will. These posts are based upon my own - subjective - experience. Many are questions I am trying to work out in real time. Many are observations. Many are assumptions that are not fully thought through. But they are ALL mine. These posts make up MY story. Based on MY 30 years of coaching sport. They may be right. They may be wrong. But I try my best to dig as deep as I can, and share what I feel are important concepts for athletes and coaches to understand; and to help athletes and younger coaches sift through the mess that is the current state of information dissemination. But please don't take MY word for it. Travel your OWN path. Write your OWN story. Be your OWN voice. These posts are simply my active attempts at feeling a little more stupid every day - as I truly believe the more we know, the more we know how little we know. • • • • 📸 courtesy @justynwarner
#Repost @justinrinaldi with @repostapp ・・・ Two of the fastest ever 800m athletes in Australia @pbol800 1:45.41 and @alexrowe92 1:44.40 (NR) have joined forces with the fastest shoes in the world @pumarunning #foreverfaster #800m #aurumsports
Amazing support from the British crowd as @lmuiruns goes for British & European Indoor Record!
Congrats to @lmuiruns on setting a new British Record over the 1000m #mullerindoorgpbham