• Happy day! Congrats to @diannebondyyoga! Her new book Yoga for Everyone is the number 1 new release on Amazon in Exercise and Fitness for Pregnancy! This book is full of yoga that is accessible, inclusive and playful. This book offers yoga for every type of body: those who are big, small, elderly, pregnant, or of various physical abilities—everyone. No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this book. The variations to classic poses in this book will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits. So forget what you've heard. Yoga isn't just for the privileged few. It's meant to be enjoyed by everybody and every body. Yes, you can do yoga—and Yoga for Everyone will show you how! - We cannot wait to see where this path takes you Dianne. Thank you for all that you do to bring yoga to all. #yogaforeveryone #yogabook #diannebondyyoga #whatayogilookslike #yogaforall #accessibleyoga #representationmatters #everybodyisayogabody
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    Happy day! Congrats to @diannebondyyoga! Her new book Yoga for Everyone is the number 1 new release on Amazon in Exercise and Fitness for Pregnancy! This book is full of yoga that is accessible, inclusive and playful. This book offers yoga for every type of body: those who are big, small, elderly, pregnant, or of various physical abilities—everyone. No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this book. The variations to classic poses in this book will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits. So forget what you've heard. Yoga isn't just for the privileged few. It's meant to be enjoyed by everybody and every body. Yes, you can do yoga—and Yoga for Everyone will show you how! - We cannot wait to see where this path takes you Dianne. Thank you for all that you do to bring yoga to all. #yogaforeveryone #yogabook #diannebondyyoga #whatayogilookslike #yogaforall #accessibleyoga #representationmatters #everybodyisayogabody
  • ✨ New blog post on Omstars ✨ It’s easy for me to rhapsodize about the way yoga has held me in my relationship with my body. Like so many of us from so many backgrounds, my early life taught me to experience my body as a source of shame, vulnerability, and discomfort. When I began practicing yoga in my early adulthood as part of eating disorder recovery, it gave me a new sense of my body as a source of vitality, joy, and strength. I especially loved that it bypassed my struggle to fix my “body image issues.” When I move and breathe, I feel viscerally that, in fact, my body isn’t an image—it’s me, an ever-changing reality to be experienced, not gazed at. -- Check out our newest addition to the Yoga & Body Image series we're running on the Omstars blog. Today's post is from licensed psychotherapist and certified yoga therapist, @suzannahneufeld Suzannah has specialized in supporting people in coping with eating disorders, body image concerns, and maternal mental health since 2003, so this is a post you'll definitely want to read. #omstars #ybicoalition #yogaandbodyimage #repost @omstarsofficial
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    ✨ New blog post on Omstars ✨ It’s easy for me to rhapsodize about the way yoga has held me in my relationship with my body. Like so many of us from so many backgrounds, my early life taught me to experience my body as a source of shame, vulnerability, and discomfort. When I began practicing yoga in my early adulthood as part of eating disorder recovery, it gave me a new sense of my body as a source of vitality, joy, and strength. I especially loved that it bypassed my struggle to fix my “body image issues.” When I move and breathe, I feel viscerally that, in fact, my body isn’t an image—it’s me, an ever-changing reality to be experienced, not gazed at. -- Check out our newest addition to the Yoga & Body Image series we're running on the Omstars blog. Today's post is from licensed psychotherapist and certified yoga therapist, @suzannahneufeld Suzannah has specialized in supporting people in coping with eating disorders, body image concerns, and maternal mental health since 2003, so this is a post you'll definitely want to read. #omstars #ybicoalition #yogaandbodyimage #repost @omstarsofficial
  • The words may move you to tears, bring you a sigh of relief or comfort… or they may make you angry. Or maybe the words simply make you uncomfortable or challenge a long-held belief. Whatever arises, it’s a gift in the form of an opportunity. It’s an opportunity to practice, listen, learn and grow. It may also be an opportunity to detect and identify internalized and unexamined prejudice or bias in our heart. - Melanie Klein . Read @melklein’s full post in the Exploring Yoga & Body Image in collaboration with @omstarsofficial, @kinoyoga and @ybicoalition by bowing the OmStars blog. #repost @melmelklein
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    The words may move you to tears, bring you a sigh of relief or comfort… or they may make you angry. Or maybe the words simply make you uncomfortable or challenge a long-held belief. Whatever arises, it’s a gift in the form of an opportunity. It’s an opportunity to practice, listen, learn and grow. It may also be an opportunity to detect and identify internalized and unexamined prejudice or bias in our heart. - Melanie Klein . Read @melklein’s full post in the Exploring Yoga & Body Image in collaboration with @omstarsofficial, @kinoyoga and @ybicoalition by bowing the OmStars blog. #repost @melmelklein
  • Are you ready for the Yoga & Body Image Confluence that's coming to @miamilifecenter this summer? It will be a full weekend immersion that brings together inspiring yoga leaders so we can talk about the role that Body Image plays in the world of yoga. We will gather together in an effort to work around this idea that the human body needs to look a certain way through workshops that focus on self-care, making peace with your body, and more! Don't miss this incredible event June 7th - 9th! Learn more about what's being offered when you check out our newest blog post -- available now on the Omstars blog! 📸 credit: sarit photography @saritphoto
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    Are you ready for the Yoga & Body Image Confluence that's coming to @miamilifecenter this summer? It will be a full weekend immersion that brings together inspiring yoga leaders so we can talk about the role that Body Image plays in the world of yoga. We will gather together in an effort to work around this idea that the human body needs to look a certain way through workshops that focus on self-care, making peace with your body, and more! Don't miss this incredible event June 7th - 9th! Learn more about what's being offered when you check out our newest blog post -- available now on the Omstars blog! 📸 credit: sarit photography @saritphoto
  • NEW POST in the “Exploring Yoga & Body Image” series by @suzannahneufeld for @omstarsofficial and @ybicoalition. Link in bio.
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    NEW POST in the “Exploring Yoga & Body Image” series by @suzannahneufeld for @omstarsofficial and @ybicoalition. Link in bio.
  • #repost @asanasketch ・・・ 🕉 Vira = hero Bhadra = friend [Virabhadra = warrior incarnation of Shiva] Asana = pose This is definitely not the first time warrior pose has shown up around here, but it's been a while since I shared the story behind the name: • Virabhadra was a fierce warrior incarnation of Shiva. The story goes that when Shiva learned of his wife Sita's death due to the treachery of his father in law, he ripped a lock of hair from his head that became the vengeful Virabhadra. This incarnation of Shiva is represented with 3 eyes, a thousand arms, a garland of skulls around his neck, and fiery hair. • I think the inspiration shot for this #AsanaSketch is the *perfect* embodiment of the fierceness of warrior pose. 2018 was an unbelievably tough year for me, and I'm sure I wasn't alone. So let's all start 2019 with the unstoppable fire and fierceness of Virabhadra - here's to making the year ahead one to remember! 🔥🙏❤ • A big big thank you to @somewhere_under_the_rainbow for the perfect inspiration to kick off a new year (and that outfit, you are serving up a MAJOR look here I just could. not. resist 😍🙌❤)
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    #repost @asanasketch ・・・ 🕉 Vira = hero Bhadra = friend [Virabhadra = warrior incarnation of Shiva] Asana = pose This is definitely not the first time warrior pose has shown up around here, but it's been a while since I shared the story behind the name: • Virabhadra was a fierce warrior incarnation of Shiva. The story goes that when Shiva learned of his wife Sita's death due to the treachery of his father in law, he ripped a lock of hair from his head that became the vengeful Virabhadra. This incarnation of Shiva is represented with 3 eyes, a thousand arms, a garland of skulls around his neck, and fiery hair. • I think the inspiration shot for this #AsanaSketch is the *perfect* embodiment of the fierceness of warrior pose. 2018 was an unbelievably tough year for me, and I'm sure I wasn't alone. So let's all start 2019 with the unstoppable fire and fierceness of Virabhadra - here's to making the year ahead one to remember! 🔥🙏❤ • A big big thank you to @somewhere_under_the_rainbow for the perfect inspiration to kick off a new year (and that outfit, you are serving up a MAJOR look here I just could. not. resist 😍🙌❤)
  • Join us in Miami this June for a weekend of workshops & a panel discussion: http://miamilifecenter.com/workshop-events/ . Be sure to go to the Omstars blog to read all of the insightful & inspiring articles building the conversation on “Exploring Yoga & Body Image” leading up to this ah - mazing weekend. #repost @melmelklein ・・・
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    Join us in Miami this June for a weekend of workshops & a panel discussion: http://miamilifecenter.com/workshop-events/ . Be sure to go to the Omstars blog to read all of the insightful & inspiring articles building the conversation on “Exploring Yoga & Body Image” leading up to this ah - mazing weekend. #repost @melmelklein ・・・
  • Carrie Tynan Barrepski is #whatayogilookslike. “Getting ready to be interviewed by one of my favorite yoga instructors @ashleyturner1 about yoga and disabilities.” #repost Carrie Tynan Barrepski via Facebook. #yogawriter #accessibleyoga #ybicoalition
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    Carrie Tynan Barrepski is #whatayogilookslike. “Getting ready to be interviewed by one of my favorite yoga instructors @ashleyturner1 about yoga and disabilities.” #repost Carrie Tynan Barrepski via Facebook. #yogawriter #accessibleyoga #ybicoalition