Next stop Bali! 🌱 2 spots available in our yoga & meditation retreat 28 April - 5 May. 2 private villas, staff, chefs, drivers and security. We will be living 7 nights of tranquil luxury practicing meditation next to the pool 🌺 🌱 perfect for beginners or yogis wanting to go deeper into practice. DM or link in bio 🐛 Join us. 🌻🌺🌴 . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogabali #ubudretreat #yogaubud #baliyoga
Our 200 Hour Yoga Teacher Training has begun! This is our first training in our new location of beautiful Koh Phangnan. If you’re interested coming to our next Thailand Yoga Teacher Training put your name down for details: https://mailchi.mp/ee339b767fbe/thailand-ytt-2019 ..... Become an internationally recognised Yoga Teacher with us: 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogakohphangnan #kohphangnanyoga #yogathailand #thailandyoga
Congratulations new Ashtak Yogis worldwide! England 🏴 , Australia 🇦🇺 , France 🇫🇷 , Canada 🇨🇦 , Saudi Arabia 🇸🇦 , Netherlands 🇳🇱 , USA 🇺🇸 , Denmark 🇩🇰 , Scotland 🏴 , Switzerland 🇨🇭 & Estonia 🇪🇪 Welcome to our tribe 💃🏽 ..... Become an internationally recognised Yoga Teacher with us: 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 200 HRS 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #200ytt #200rys #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogaschool #yogagoa #goayoga #indiayoga #yogaindia #yogateacher #yogainstructor
“Consider the trees which allow the birds to perch and fly away without inviting them to stay or desiring them never to depart. If your heart can be like this, you will be near to the way.” 🙏🏽 Ashtak Yoga Graduate @ariannadadati (Australia) ..... Become an internationally recognised Yoga Teacher with us: 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 200 HRS 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #200ytt #200rys #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogaschool #yogagoa #goayoga #indiayoga #yogaindia #hollowback #backbend
☾ The moon doesn't consider one phase better than another; she glows, equally stunning at each turn. Why should we be any different? ~ Cristen Rodgers ☽ 🙏🏽 Ashtak Yoga Graduate: @_michilie_ (Germany) ..... Become an internationally recognised Yoga Teacher with us: 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 200 HRS (5 spots left) 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS (3 spots left) 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS
We have five spots remaining on our upcoming 200 Hour Yoga Teacher Training in beautiful Koh Phangnan in Thailand 26th March to 20th April 2018. DM us with your email address if you would like the information pack. 🙏 Ashtak Yoga Graduate @greenerliving at our 2015 Thailand course.
One benefit of completing your Yoga Teacher Training with us is that you get to eat your grapes like our Graduate @elenabyers 🍇 ..... Become an internationally recognised Yoga Teacher with us: 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Dannnng! Our Ashtak Yoga Graduate @theadventureyogis just killing it up in here 🔥 ..... Become an internationally recognised Yoga Teacher with us: 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Our Ashtak Yoga Graduate Kathleen joined us last year on our beautiful Bali Yoga & Meditation retreat. We'll be holding it again this year 28 April - 5 May. DM us your email address for an information pack and come join us for a week of bliss 🌾 ..... Become an internationally recognised Yoga Teacher with us: 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
How is 2018 going for you? Have you set your intentions for this year? @___victoriaelizabeth___ recently graduated from our 200 Hour Yoga Teacher Training and is straight into teaching around Essex, England 🍃 ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} FULLY BOOKED 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Becoming a Yoga Teacher is a flexible job that allows you to travel. Our Californian girl @megansweeneyyoga recently travelled to Belize where she taught Yoga for a month. Where can your Yoga Journey take you? ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}p
Yoga is the perfect opportunity to be curious about who you are ~ Jason Crandell 🙏🏽 Ashtak Yoga Graduate: @christinemadolf (Tanzania) ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Happy and Peaceful Birthday, Vicky!! We have finished the 3rd week of our Goa Yoga Teacher Training course, these amazing women begin teaching from Monday and we are so excited to see them take over our classes
We have Graduates from all over the world like the lovely @kiwiluc from New Zealand. Start 2018 by becoming an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Our North Bondi Ashtak Graduate Chloe is currently teaching in Newtown and Woollahra community centres as well as teaching private classes. She's also studying nutrition and we love seeing what colourful things she's eating! ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“Plant the seed of meditation and reap the fruit of peace of mind. 🙏🏽 Ashtak Yoga Graduate: @meandzena (UK) ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Our Ashtak Yoga Graduate Zena has just completed her first year of an MA in the Traditions of Yoga and Meditation at SOAS University. She also works at triyoga in London which offers many styles of Yoga classes. Make sure to check out her candy-coloured jewellery line @meandzena 🦄 ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“Do your practice and all is coming” ~ Sri K Patthabi Jois 🙏🏽 Ashtak Yoga Graduate: @robs88_ (South Africa) ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
We did it, the first Ashtak Yoga Next Level training! 9 x 500hr teachers graduated over the weekend. It was such a cool experience. 8 Ashtak Yogis and one newbie came and enjoyed 5 weeks of hard work, self-reflection, tears and cuddles. Congratulations beautiful ladies!!! We have decided to hold one once a year, the next one being 8 October - 10 November 2018 Goa, India.
Greetings to the Earth by @thesustainabilitycollective 🌏✌🏽✨
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton Ashtak Yoga Graduate: @scribblywanderer ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
✦✧ Life is better when you dance ✧✦ ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” – Amit Ray Ashtak Yoga Graduate: @yoma_regeneration ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“There is always room for change, but you have to be open to that change.” – Kathryn Budig Ashtak Yoga Graduate: @greenerliving ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Beautiful Natali from Austria teaching us how to flow. BE HONEY 🙃🍃🐝🐝 Good advice Natali!! 🔥
@arab_hawaiian_hippie leading a beautiful sunset asana class in our 300 Hour Yoga Teacher Training 🌅 ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
We're so happy to have @the_green_yoga_room join us for 300 Hour Yoga Teacher Training. Chiara was one of our 200 Hour graduates from our very first course in Thailand ♥ ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Who doesn't love child's pose? Especially when you're getting adjusted in it like @rebecca_hurtrel is before asana class ✧ ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
We have an announcement! All our 300-hour advanced yoga teacher training students are pregnant! 🌴🌴 We held a nice slow, prenatal class for them to relieve those aching bones ☀️ and celebrate their divine energy 🍓 How excited our we that the season in Goa has started!!! Bring it on :) :)
We're into our second week of our 300 Hour Yoga Teacher Training. In the afternoons we have adjustment and alignment and worked on Natarajasana {Lord of the Dance Pose}. @scribblywanderer from @urbanpearlyoga looks so beautiful in this asana 💃🏽✨
Tree pose grows confidence 🌲 🙏🏽 Ashtak Yoga Graduate: @elizabethqrosenberg (USA) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #treepose #Vriksasana #yogaakron #akronyoga #yogausa #usayoga
Yoga exists in the world because everything is linked ~ Desikashar 🌾 🙏🏽 Ashtak Yoga Graduate: @g.r.e.e.n_h.e.a.r.t_y.o.g.a (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #EkaPadaRajakapotasana #kingpigeonpose #yogacolchester #colchesteryoga #yogauk #ukyoga
Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength ☾ 🙏🏽 Ashtak Yoga Graduate: Karoliina (Finland) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #warriorpose #virabhadrasana #yogalombok #lombokyoga #yogaindonesia #indonesiayoga
Peace in Ubud Bali, 🍓 I love the gentle nature surrounding our Bali retreat, I like swimming in the rain in the afternoons and I like listening to the sound of distant thunderstorms over the volcanoes as we sip tea and talk about how we spent our day 💜🌾🔥 #ashtakyoga
Yoga theory sessions in Goa involve..🌴🌹 learning, chatting, spiritual concepts, practical advice, chai, lemon teas, sunsets, full bellies, cushions, cuddles, questions, answers and sometimes even some tears 🌴💜 We love our Goa families. #ashtakyoga
Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength 💫 🙏🏽 Ashtak Yoga Graduate: @the_green_yoga_room (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #reversewarrior #viparitavirabhadrasana #yogawindsor #windsoryoga #yogauk #ukyoga
Follow your bliss and the universe will open doors where there were only walls ~ Joseph Campbell 🙏🏽 Ashtak Yoga Graduate: @coachjohanbrunei (Brunei) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #headstand #sirsasana #bandarseribegawanyoga #yogabandarseribegawan #yogabrunei #bruneiyoga
Could it get any more beautiful than this?? We don't think so 🌹🌴 This is our graduate @mel.mckoy striking a dancer's pose (natarajasana) on the bridge outside out yoga school in Goa, India 💜 This is Mandrem Beach, it's our home and where we teach. #ashtakyoga
During the fire ceremony, 🌹 🔥 we chant, sing, meditate, OMmm, chat, giggle, eat sweets and take photos of the red dot on our foreheads 🌹🔥 😆 Some people know the words, most people don't know the words.. #ashtakyoga
The new season for Goa begins very soon!! 🍍🌴🌴 We are so excited to get back to the beautiful sunsets, coconuts, palm trees, scooter rides, yoga asana on the beach and dinners at the nearby restaurants. 🌶👙 We have three 200 yoga teacher training courses coming up. 20 November - 15 December 2017 Goa - India 15 January - 9 February 2018 Goa - India 19 February - 16 March 2018 Goa - India Check out the website in the bio link for more details or send us your email and we will forward you the info pack.🐬
We have the new dates for our Thailand course!! and a beautiful new location. 26 March - 20 April 2018 🌴🌴🍓 In the beautiful island of Koh Phangan, famous for its white sandy beaches, yoga and vegetarian restaurants. It's Thailand's version of Goa so we will feel right at home! We can't wait to spend a whole month there
Go easy on us Gaurav!!! 🙉 💜 Adjustment & alignment class is where we go through 72 yoga asana postures one-by-one to make sure we understand them! We learn how to do them, how to make sure they are done correctly (in the safe way) and how to adjust someone else in the posture. 🍓🌴🌴 72 postures is a lot so not so many samosa breaks on the next course Gaurav 😆 #ashtakyoga
People often ask, if I do you course, can I teach when I go home? 🌹🌴 Yes! We are recognised by the Yoga Alliance, that means your certificate will be recognised everywhere :) 🌍 Yoga Alliance is based in USA, its the largest and most well known around the world, that's why we chose it! Our programs meet their standards and so do all of our teachers! Gaurav Malik is the Senior Yoga Teacher with thousands of hours of teaching (and 10 years university study) in preparation for the role. ☄️☀️ Kate Malik is studying hard in counselling & psychology so she can provide the best support possible. All of our support team have completed an Ashak Yoga Training with us so we know they were trained well ;) and understand your journey 💜 #ashtakyoga
Meet the teachers! 💜 Married couple Kate Malik & Gaurav Malik have been running Ashtak Yoga School for 4 years in Goa, Rishikesh and Thailand 🌴🌹 Gaurav has a Ph.D in yoga and loves taking students through the 4-week journey. Kate is a psychology student and is interested in meditation and yoga for healing trauma. 🍍 Both LOVE India and would love to have YOU come to spend a month with them here in India or over on a beautiful island in Thailand. #ashtakyoga @kate_in_india
Consider the trees which allow the birds to perch and fly away without either inviting them to stay or desiring them never to depart. If your heart can be like this, you will be near to the way 🕊 🙏🏽 Ashtak Yoga Graduate: Simone (Austria) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #wheelpose #chakrasana #kuchlyoga #yogakuchl #yogaaustria #austriayoga
Those who are free of resentful thoughts surely find peace 🙏🏽 Ashtak Yoga Graduate: @mariehohe (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #headstand #sirsasana #clujnapocayoga #yogaclujnapoca #yogaromania #romaniayoga
Guesss what we have??? Dates for our Bali Retreat in Ubud - 28 April - 5 May 2018 🌴🌴🌹 There aren't many places in the world we love as much.💜 Bali is a dream. We spend 7 nights in two private connecting villas surrounded by rice fields, it's bliss. 🔥 Not to mention Ubud has the best shopping in South East Asia (big call i know!) and some of the most delicious vegetarian restaurants, we do really feel spoilt for choice. 👙☀️ Not that you even need to leave the villa! We have private chefs and housekeepers to make sure no one lifts a finger (maybe just for a downward dog or swim in the pool). 🍓🍍 Email om@ashtakyoga.com or direct message us your email address for the info travel pack!
Yoga Trainer @kate_in_india, celebrating and enjoying the fire puja in Rishikesh.🌹 📿 The flowers are placed into the river Ganges as a prayer, make a wish! ☄️💜
Holi 2018 will be 1 March! 🌴💜 We love it when we are holding a yoga teacher training and we skip class to run around throwing colour on each other and taking swims in the ocean so we can do it all again. 🐠🌹☀️ Our Goa course 19 February - 16 March 2018 will be over Holi, lucky yogis!! Can't wait to dance 💃 (and see Gaurav dancing) 🙈 #ashtakyoga
Practice love until you remember that you are love ♡ 🙏🏽 Ashtak Yoga Graduate: @victor_theyogakula & @theyogakula (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #crowpose #bakasana #manchesteryoga #yogamanchester #yogauk #ukyoga
Get out of our shot!! 📸 You can't go anywhere in India without a cow crossing every path (is that good luck?!?) 🌴🌅 We miss Goa sunset and making shapes in the sand. We can't wait to get back in just a few weeks to kick start the season!! 🌶🌴 #ashtakyoga
If you're in Essex make sure to check out our Ashtak Yoga Graduate Caroline from @g.r.e.e.n_h.e.a.r.t_y.o.g.a who teaches in Colchester, Manningtree and Clacton. Besides yoga classes, Caroline leads meditation, natural wellness advice, kids yoga and essential oil wisdom. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #paschimottanasana #seatedforwardbend #colchesteryoga #yogacolchester #yogauk #ukyoga
We started our new yoga teacher training course in Rishikesh with a fire ceremony to welcome all the students and to begin our 4-week intense schedule of yoga asana, breathings, meditation and much more 🐵🌴🔥🔥 Rishikesh is famous for the Ganges River, and it's also where the Beatles came to learn Transcendental Meditation 👽 We love Rishikesh and all it's chaotic madness along side its calming river. 🌹💜 There is no place quite like it.
It is in the still silence of nature when one will find true bliss 🍃 🙏🏽 Ashtak Yoga Graduate: @theyogakula (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #virasana #heropose #manchesteryoga #yogamanchester #yogauk #ukyoga
Our Austrian beauty Simone completed her teacher training with us in Thailand. Besides her regular classes she specialises in Prenatal and Postnatal Yoga and teaches 15 classes a week around Kuchl, Salzburg. You can check out her schedule here: http://simoneamara.com/yoga-klassen/ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #namaskar #prayerpose #kuchlyoga #yogakuchl #yogaaustria #austriayoga
Sky above ☁️ Earth below 🍃 Peace within 🙏🏽 🙏🏽 Ashtak Yoga Graduate: @suzi16c (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #dandayamnabharmanasana #balancingtablepose #londonyoga #yogalondon #yogauk #ukyoga
When the roots are deep there is no reason to fear the wind 🌲✨ 🙏🏽 Ashtak Yoga Graduate: @yoma_regeneration (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #treepose #vrksasana #aschaffenburgyoga #yogaaschaffenburg #yogagermany #germanyyoga
@greenerliving graduated from our very first Yoga Teacher Training in Goa. Since then she assisted teaching with us in Thailand, went on to teach in London and now in teaches full-time in Brisbane where she lives. She teaches at multiple studios including Hatha, Meditation, Vinyasa Flow & Power Yoga classes 🍃✨ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #vajrasana #thunderboltpose #brisbaneyoga #yogabrisbane #yogaaustralia #australiayoga
Eagles soar because they always focus on their goals 🦅✨ 🙏🏽 Ashtak Yoga Graduate: @little_bee_bum (Australia) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #eaglepose #garudasana #canberrayoga #yogacanberra #yogaaustralia #australiayoga
Our Ashtak Graduate @theadventureyogis is based in Easton, Pennsylvania but travels around the world doing yoga in all the amazing places. Dana and her husband Dan run @connectedadventures and have hosted yoga retreat and adventures in Albania and Iceland ✌🏽✨ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #pashcimottanasana #seatedforwardbend #eastonyoga #yogaeaston #yogausa #usayoga
Worry does nothing but steal your joy and keep you very busy doing nothing 🐚✨ 🙏🏽 Ashtak Yoga Graduate: @xteenahh_ (USA) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #downwarddog #adhomukhasvasana #birminghamyoga #yogabirmingham #yogausa #usayoga
Our Ashtak Graduate @coachjohanbrunei owns his own studio called Groove Studio Brunei in Bandar Seri Begawan where he teaches yoga and fitness classes. He's got a retreat planned on a deserted island in Borneo 🌴 . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #treepose #vriksasana #bandarseribegawanyoga #yogabandarseribegawan #yogabrunei #bruneiyoga
Be the energy you want to attract 🍃 🙏🏽 Ashtak Yoga Graduate: @urbanpearlyoga (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #standingbackbend #anuvittasana #ulmyoga #yogaulm #yogagermany #germanyyoga
The universe reveals its secrets to those who dare to follow their hearts 🙏🏽 Ashtak Yoga Graduate: @theadventureyogis (USA) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #oneleggedwheelpose #ekapadachakrasana #eastonyoga #yogaeaston #yogausa #usayoga
@victor_theyogakula is from Manchester, UK and trained as a Yoga teacher with us in Thailand in 2015 and from there went on to teach Yoga in holiday resorts across Asia. He has recently also trained in Thai Yoga massage which he brings to @theyogakula Retreats. Their next weekend retreat of yoga and delicious food is in September in a beautiful restored barn. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #crowpose #bakasana #manchesteryoga #yogamanchester #yogauk #ukyoga
I felt in need of a great pilgrimage so I sat still for three days 🐘🌺 🙏🏽 Ashtak Yoga Graduate: @betticoum (Turkey) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #easypose #sukhasana #istanbulyoga #yogaistanbul #yogaturkey #turkeyyoga
Our Ashtak Yoga Graduate @betticoum is a Kids Yoga Teacher at the İşık okulları International School in Istanbul, Turkey. She teaches around 200 children each week . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #easypose #sukhasana #istanbulyoga #yogaistanbul #yogaturkey #turkeyyoga
Eventually, everything connects 🙏🏽 Ashtak Yoga Graduate: @michaelalbacete (France) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #eightanglepose #astavakrasana #yogaparis #parisyoga #yogafrance #franceyoga
Our Ashtak Yoga Gradaute @michaelalbacete has been travelling and teaching yoga all over the place. He’s currently teaching full time at @zenyogadubai so if you’re in the UAE make sure to pop along to one of his classes. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #handstand #adhomukhavrksasana #yogauae #uaeyoga #yogadubai #dubaiyoga
Follow your soul, it knows the way 🌙☁️ 🙏🏽 Ashtak Yoga Graduate: @elenabyers (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #halflotustreepose #ardhapadmasanavrksasana #yogabristol #bristolyoga #yogauk #ukyoga
Our Ashtak Graduate @kk_organic teaches group Yoga classes and private Pilates classes at PilateZone in Santa Fe, New Mexico. WZ're looking forward having her back for our 300 Hour Yoga Teacher Training in October. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #garlandpose #malasana #yogausa #usayoga #yogasantafe #santafeyoga
We are stars wrapped in skin. The light you are seeking has always been within 🌴💫 🙏🏽 Ashtak Yoga Graduate: @daisyozy (Turkey) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #hanumanasana #monkeypose #yogaistanbul #istanbulyoga #yogaturkey #turkeyyoga
Happy International Day of Yoga! We wish you a blissful happy yoga day. Keep practicing family! 🐚 🌞
When life turns you upside down simply adjust your view 🐚✨ 🙏🏽 Ashtak Yoga Graduate: Anabela from Bela Yoga (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #sirsasana #headstand #yogalondon #londonyoga #yogauk #ukyoga
Ohioans you can join our Yoga Teacher Graduate @elizabethqrosenberg at @rockmillyoga in Akron. She teaches Power and also Slow Flow 🙌🏽✨
Our Ashtak Yoga Graduate @simrockt recently taught rooftop sunrise and sunset yoga classes in beautiful Varkala, Kerala with fellow Graduate @urbanpearlyoga. Together they have a wonderful store @uluwatu_stone which sells good from their travels around the world 🌍✨ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #prasaritapadhottanasana #wideleggedforwardbend #yogaulm #ulmyoga #yogagermany #germanyyoga
@kristy_e84 recently completed her Yoga Teacher Training with us in Goa. She plans to teach very soon in Sydney, Australia. She wants to utilise what she learnt from Gaurav and Kate about meditation, mantras and pranayama in her work as a Holistic Health Coach. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #eaglepose #garudasana #yogasydney #sydneyyoga #yogaaustralia #australiayoga
The spiritual journey is individual, highly personal. It can't be organised or regulated. It isn't true that everyone should follow one path. Listen to your own truth ~ Ram Dass 🙏🏽 Ashtak Yoga Graduate: Stefanie from Openhearted Yoga (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #camelpose #ustrasana #yogaerlangen #erlangenyoga #yogagermany #germanyyoga
If you're in Burnley, UK you should join our Ashtak Yoga Graduate Nancy from @greenco.yoga with Nancy for some beautiful slow flow and deep stretch on Sunday's at 1:30pm & Tuesday's at 8pm. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #suptabadhakonasana #reclinedbutterflypose #yogaburnley #burnleyyoga #yogauk #ukyoga
Our Ashtak Yoga Graduate @jennifer.antonios looking beautiful in Natarajasana (Lord of the Dance Pose). Jennifer will be teaching classes in Beirut, Lebanon soon and also has a retreat in the works.
I looked in temples, churches & mosques. But I found the Divine within my heart ☀️ 🙏🏽 Ashtak Yoga Graduate: @kk_organic . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #anuvittasana #standingbackbend #yoganewyork #newyorkyoga #yogausa #usayoga
A beautiful setting to inspire you this Monday. Our Ashtak Yoga Graduate @schmmegan overlooking gorgeous Hampi in India. Megan is based in Port Macquarie, Australia and will hopefully be teaching classes soon. Watch this space ♡
Our Ashtak Yoga Graduate Chiara from @the_green_yoga_room is based in Windsor, England. She has been doing some wonderful things since completing her Teacher Training in Thailand. Her biggest accomplishment so far has been teaching 15-17 year old school students how to cope with stress, anxiety and depression using asanas, breathing and relaxation techniques. She's also been running workshops for kids yoga & family yoga in Italy too. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogawindsor #windsoryoga #yogaengland #englandyoga #yogauk #ukyoga
Open your hands if you want to be held ✨ 🙏🏽 Ashtak Yoga Graduate: @theshantistudio . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogajourney #hathayoga #yogaadelaide #adelaideyoga #yogaaustralia #australiayoga
Our Ashtak Graduate @cate_carter.yoga teaches kids yoga at two different inner city schools in Winston Salem, USA. She also teaches classes at a retirement home and is the manager of a local studio @breathingroomws. You can join her there for Hatha Flow on Mondays at 12:15pm, Tuesdays at 12:15pm & 5:45pm
Open your hands if you want to be held 🌅 🙏🏽 Ashtak Yoga Graduate @rebecca_hurtrel . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #lordofthedancepose #natarajasana #yogaparis #parisyoga #yogafrance #franceyoga
Today is the first day of our Yoga Teacher Training in Thailand. @little_bee_bum was one of our first graduates to complete her Teacher Training with us in Thailand. She has taught classes in Canberra, Australia but is taking a little time out to raise her beautiful little girl Valentina. She's one hot yoga mummy! 🌺✨
Find your balance 🍃 🙏🏽 ashtak yoga graduate @patrickhoult
Our Dutch Ashtak Yoga Graduate @ninja_nin_ams is still off traveling the world after completing her Yoga Teacher Training with us in Thailand. Our next Teacher Training starts next week on the beautiful island of Koh Lanta. A few spots are still available if you'd like to join us, just leave your email address in the comments to receive an information pack 🌊✨
If you're in Nuremberg or Erlangen, Germany you should check out our Ashtak Yoga Graduate @yes.wekern for some yoga classes. Stef's also got some wonderful blog posts about yoga too 🌚
The quieter you become the more you can hear 🌲 🙏🏽 ashtak yoga graduate: @simrockt
If you're headed to Zanzibar, Tanzania make sure to take a beautiful restorative yoga class with our Ashtak Yoga Graduate @christinemadolf at Living YOGA every Thursday at 5:30pm 🌿
Stop acting so small. You are the universe in ecstatic motion ~ Rumi ✨ 🙏🏽 ashtak yoga graduate: @greenerliving
It's so nice to practice yoga outdoors. Our Ashtak Yoga Graduate @catasanmartin.yoga teaches classes in the Public Garden in Bordeaux, France every Saturday and Sunday at 11:30am 🍃
You can join our Ashtak Yoga Graduate @bela_yoga yoga for classes in London. Bela currently teaches hatha yoga at Nuffield Romford on Wednesday's 🙏🏽✨
Our Ashtak Yoga Graduate @rebecca_hurtrel is based in St Germain en Laye, Paris. She manages a non for profit association called Life Space that's an expat wellness centre. Rebecca runs regular events, such as full moon meditations and hatha yoga classes 💙
How amazing is our Ashtak Yoga Graduate Jane @theyogakula. She runs classes in Manchester with her sister Sarah. They have a morning class Valentine's Day so start the day to get your yoga love fix ❤️
Congratulations to the new Yoga Teachers!! 14 women graduated after spending a month with us in Goa, India. Today they fly back to their homes, from all around the world, to share what they have experienced and learned here with us. Thank you for coming - we are very proud of you all xx
Since completing her Yoga Teacher Training in Thailand our Ashtak Yoga Graduate Natalie from @urbanpearlyoga has wandered around the globe and most recently taught in Kerala, India. Since then Natalie has moved to Ulm, Germany and we're looking forward to see where she will be teaching next.
