Our Ashtak Yoga Graduate @emmamorganyoga is teaches many classes through the week in Thame, Oxfordshire. She specialises in sport related injuries and nutritional advice too 💪 ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Thinking of flying to India next week? Do it and become and Yoga Teacher with us from 19th November to 14th December! 🎨 ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Congratulations to our Graduates of our 300 Hour Yoga Teacher Training. We are so proud of you and wish you all the best as you continue your Yoga journey 🙏🏽🔥🌹 ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia} . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogainspiration #yogaeverywhere #yogateachertraining #ytt #yogaschool #yogagoa #goayoga #indiayoga #yogaindia #rys200 #200ytt #rys300 #300ytt
Your mind is your instrument. Learn to be its master and not its slave 🌝 🙏🏽 Ashtak Yoga Graduate: @kaya.duende ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Our Ashtak Yoga Graduate @kairilaiapea is currently teaching in Tartu, Estonia. She teaches joyful Hatha and magical Yin classes 😍 ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Our current students on our 300 Hour Yoga Teacher Training Course. Agni {Fire} is deep within us and needs to be stoked and awakened for transformation to happen 🔥 ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts ~ Bhagavad Gita 🌚 🙏🏽 Ashtak Yoga Graduate: @___victoriaelizabeth___
Dreaming of becoming a Yoga Teacher before the year ends? We've got two spots left on our 200 Hour Yoga Teacher Training Course in beautiful Mandrem, Goa from 19th November - 14th December 2018. DM us with your email and we will send you an info pack 🌙 ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
If you’re visiting the Scottish Highlands go take class with our Graduate @sandy_murdoch_yoga. She’s also teaching an upcoming Yoga for Climbers class at the Reiff Climbing Festival in Altandhu on the 13th & 14th of October at 9am 🧗♀️ ..... Become an internationally recognised Yoga Teacher with us: 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
🔥fire ceremony to welcome our 300 hour yoga teachers 🐍 • • • • #yoga #yogaeverydamnday #yogateacher #yogatraining #yogaretreat #yogalove #paradise #yogaeveryday #goa
Yoga means addition – addition of energy, strength and beauty to body, mind and soul ~ Amit Ray 🧘♀️ 🙏🏽 Ashtak Yoga Graduate: Johan @yogaloko (Brunei) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS YTT 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Beyond meditation there is the experience of now ~ Ryan Parenti 🧘♀️ 🙏🏽 Ashtak Yoga Graduate: @aniccahealth ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #meditation #dhyana #yogagoa #goayoga
Sometimes you gotta put your thing down, flip it and reverse it 🙃 🙏🏽 Ashtak Yoga Graduate: @theadventureyogis (USA) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #handstand #adhomukhavrksasana #yogagoa #goayoga
Have you completed your 200 Hour Yoga Teacher Training and ready to take it to the next level? Come join us in Goa, India for our 300 Hour Yoga Teacher Training Course from 1st October to 3rd November 🙏✨ . . . . . #ashtakyoga #om #shanti #ytt300 #rys300 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #300hours #300ytt #yogagoa #goayoga
Our Graduate @the_green_yoga_room is looking pretty content in Vakrasana {Spinal Twist Pose} in our 300 Hour Teacher Training. Only a couple days left of our #BacktoBasicsChallenge. Strike the pose and share using #ashtakyoga and #backtobasicschallenge. Find the asana list in our story ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS
We love this pretty variation of Sarvangasana {Shoulderstand} by our Graduate @urbanpearlyoga. Only a week left of our #BacktoBasicsChallenge. Strike the pose and share using #ashtakyoga and #backtobasicschallenge. Find the asana list in our story ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS
The biggest Happy Birthday to our Teacher Trainer @kate_in_india. We wish you all the happiness and success for the years to come 🧘♀️💙 ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogainspiration #yogaeverywhere #yogateachertraining #ytt #yogaschool #yogabolivia #boliviayoga #goayoga #indiayoga #yogaindia #yogagoa #lotuspose #padmasana
We’re up to Eka Pada Kaptotasana {Half Pigeon Pose} in our #BacktoBasicsChallenge. Join us for the rest of the month! Strike the pose and share using #ashtakyoga and #backtobasicschallenge. Find the asana list in our story ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #ekapadakapotasana #halfpigeonpose #yogagoa #goayoga
We’re up to Virabhadrasana I {Warrior I} in our #BacktoBasicsChallenge for July demonstrated by @yomaregeneration. Join us for the rest of the month! Strike the pose and share using #ashtakyoga and #backtobasicschallenge. Find the asana list in our story & the comments 🙏🏽 ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #namaste #yogainspiration #yogaeverywhere #yogi #yogateachertraining #yogapractice #yogalife #yogaschool #yogaindia #yogagoa #goayoga
We’ve got a Back to Basics Challenge for July. The first week are all the postures in Surya Namaskar {Classical Sun Salutation}. Our Graduate @urbanpearlyoga demonstrates the first posture Pranamanasana {Prayer Pose}. 🙏✨🙏🏻✨🙏🏼✨🙏🏽✨🙏🏾✨🙏🏿✨ Want to join in? Strike the pose and share using #ashtakyoga and #backtobasicschallenge Find the asana list in our story and the comments ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #internationaldayofyoga #yogaday #yogagoa #goayoga
Our Ashtak Yoga Graduate @karoliinakoivistoinen is from Finland, completed her Teacher Training with us in Thailand and has been living the dream teaching Yoga in beautiful Lombok, Indonesia 🙏🏽🍃 ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #helsinkiyoga #yogahelsinki #finlandyoga #yogafinland
Revolved Crescent Lunge 🌀 If you need to spice up your lunges add a twist. Deepen the twist by using the breath: Inhale to lengthen and exhale to twist. 🙏🏽 Ashtak Yoga Graduate: @veronique_ng_ (UK) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogainspiration #yogaeverywhere #yogateachertraining #ytt #yogaschool #yogalondon #londonyoga #yogauk #ukyoga #yogaindia #yogagoa #revolvedcrescentlunge #crescentlunge
🙏🏽 Wishing you a Happy International Day of Yoga! ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #internationaldayofyoga #yogaday #yogagoa #goayoga
Yoga is the perfect opportunity to be curious about who you are ~ Jason Crandell 🙏🏽 Ashtak Yoga Graduate: @the_yoga_family (UK) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #manchesteryoga #yogamanchester #yogauk #ukyoga
@_bydimi: “Commit to something so wholeheartedly you forget yourself and your troubles.” 💟 ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #adelaideyoga #yogaadelaide #yogaaustralia #australiayoga
Mermaid Pose 🧜♀️ A gorgeous variation of Eka Pada Rajakapotasana with a bind. Wonderful for opening the hips and feeling buoyant in the upper body 🙏🏽 Ashtak Yoga Graduate: @greeneryou_ (Australia) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogainspiration #yogaeverywhere #yogateachertraining #ytt #yogaschool #yogabrisbane #brisbaneyoga #yogaaustralia #australiayoga #yogaindia #yogagoa #mermaidpose #ekapadarajakapotasana
Consider the trees which allow the birds to perch and fly way without either inviting them to stay or desiring them never to depart. If your heart can be like this, you will be near to the way. 🙏🏽 Ashtak Yoga Graduate: @betticoum (Turkey) Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogainspiration #yogaeverywhere #yogateachertraining #ytt #yogaschool #yogaistanbul #istanbulyoga #yogaturkey #turkeyyoga #yogaindia #yogagoa #tadasana #namaskar
@rebecca_hurtrel’s personal mantra is “You have two choices in every situation: love or fear. Choose love.” 💟 ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogasaintgermainenlaye #saintgermainenlayeyoga #yogafrance #franceyoga
“The moment you enter the Now with your attention, you realise that life is sacred..always and everywhere” ☀️ 🙏🏽 Ashtak Yoga Graduate: @kaya.duende (Germany) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogamunich #munichyoga #germanyyoga #yogagermany
We’re in beautiful Ubud, Bali running a retreat with our 500 Hour Teacher @arab_hawaiian_hippie 💜📿 ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS 25 Mar - 19 Apr 2019 {Ko Phangan, Thailand} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogaretreat #sidecrow #yogainspiration #yogaeverywhere #yogateachertraining #yogaschool #yogaubud #ubudyoga #yogabali #baliyoga #yogajeddah #jeddayoga #yogasaudiarabia #saudiarabiayoga
Our Thailand Teacher Training wrapped up last week. What a beautiful month it was! 🙏🏽 Ashtak Yoga Graduate @perfectly_acacia (Australia) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #rys200 #200ytt #yogainspiration #yogaeverywhere #yogateachertraining #yogaschool #yogaindia #indiayoga #yogagoa #goayoga #yogasydney #sydneyyoga #utthitahastapadangusthasana #extendedhandtobigtoepose
Be a pineapple: Stand tall, wear a crown, and be sweet on the inside 🍍🍍 Only a couple of spots left on our 7 night Bali Yoga & Meditation Retreat on April 28th. DM us for an info pack! 🙏🏽 Ashtak Yoga Graduates @greenerliving + @iamtessatran (Australia) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #yogaretreat #baliyogaretreat #yogainspiration #yogaeverywhere #yogateachertraining #yogaschool #yogaindia #yogaubud #ubudyoga #yogabali #baliyoga #padmasana #lotuspose
“Follow your bliss and the universe will open doors where there were only walls” ~ Joseph Campbell 🙏🏽 Ashtak Yoga Graduate @_nataliaurora (Austria) ..... Become an internationally recognised Yoga Teacher with us: 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogavienna #viennayoga #austriayoga #yogaaustria
Spring is here! {Well if you’re in the northern part of the globe}. Get outside and do some Yoga. 🙏🏽 Ashtak Yoga Graduate @greencoyoga (UK) ..... Become an internationally recognised Yoga Teacher with us: 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #200ytt #300ytt #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogaschool #yogafoulridge #foulrdigeyoga #ukyoga #yogauk #sukhasana #easypose
Next stop Bali! 🌱 2 spots available in our yoga & meditation retreat 28 April - 5 May. 2 private villas, staff, chefs, drivers and security. We will be living 7 nights of tranquil luxury practicing meditation next to the pool 🌺 🌱 perfect for beginners or yogis wanting to go deeper into practice. DM or link in bio 🐛 Join us. 🌻🌺🌴 . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogabali #ubudretreat #yogaubud #baliyoga
Our 200 Hour Yoga Teacher Training has begun! This is our first training in our new location of beautiful Koh Phangnan. If you’re interested coming to our next Thailand Yoga Teacher Training put your name down for details: https://mailchi.mp/ee339b767fbe/thailand-ytt-2019 ..... Become an internationally recognised Yoga Teacher with us: 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #om #shanti #ytt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #yogakohphangnan #kohphangnanyoga #yogathailand #thailandyoga
Congratulations new Ashtak Yogis worldwide! England 🏴 , Australia 🇦🇺 , France 🇫🇷 , Canada 🇨🇦 , Saudi Arabia 🇸🇦 , Netherlands 🇳🇱 , USA 🇺🇸 , Denmark 🇩🇰 , Scotland 🏴 , Switzerland 🇨🇭 & Estonia 🇪🇪 Welcome to our tribe 💃🏽 ..... Become an internationally recognised Yoga Teacher with us: 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 200 HRS 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS . . . . . #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #200ytt #200rys #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogaschool #yogagoa #goayoga #indiayoga #yogaindia #yogateacher #yogainstructor
“Consider the trees which allow the birds to perch and fly away without inviting them to stay or desiring them never to depart. If your heart can be like this, you will be near to the way.” 🙏🏽 Ashtak Yoga Graduate @ariannadadati (Australia) ..... Become an internationally recognised Yoga Teacher with us: 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 200 HRS 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS #ashtakyoga #gratitude #namaste #om #shanti #asana #yogalove #200ytt #200rys #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogaschool #yogagoa #goayoga #indiayoga #yogaindia #hollowback #backbend
☾ The moon doesn't consider one phase better than another; she glows, equally stunning at each turn. Why should we be any different? ~ Cristen Rodgers ☽ 🙏🏽 Ashtak Yoga Graduate: @_michilie_ (Germany) ..... Become an internationally recognised Yoga Teacher with us: 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 200 HRS (5 spots left) 28 Apr - 5 May 2018 {Ubud, Bali} YOGA RETREAT 8 Oct - 10 Nov 2018 {Goa, India} 300 HRS (3 spots left) 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS
We have five spots remaining on our upcoming 200 Hour Yoga Teacher Training in beautiful Koh Phangnan in Thailand 26th March to 20th April 2018. DM us with your email address if you would like the information pack. 🙏 Ashtak Yoga Graduate @greenerliving at our 2015 Thailand course.
One benefit of completing your Yoga Teacher Training with us is that you get to eat your grapes like our Graduate @elenabyers 🍇 ..... Become an internationally recognised Yoga Teacher with us: 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Dannnng! Our Ashtak Yoga Graduate @theadventureyogis just killing it up in here 🔥 ..... Become an internationally recognised Yoga Teacher with us: 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Our Ashtak Yoga Graduate Kathleen joined us last year on our beautiful Bali Yoga & Meditation retreat. We'll be holding it again this year 28 April - 5 May. DM us your email address for an information pack and come join us for a week of bliss 🌾 ..... Become an internationally recognised Yoga Teacher with us: 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
How is 2018 going for you? Have you set your intentions for this year? @___victoriaelizabeth___ recently graduated from our 200 Hour Yoga Teacher Training and is straight into teaching around Essex, England 🍃 ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} FULLY BOOKED 19 Feb - 16 Mar 2018 {Goa, India} 1 SPOT REMAINING 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Becoming a Yoga Teacher is a flexible job that allows you to travel. Our Californian girl @megansweeneyyoga recently travelled to Belize where she taught Yoga for a month. Where can your Yoga Journey take you? ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}p
Yoga is the perfect opportunity to be curious about who you are ~ Jason Crandell 🙏🏽 Ashtak Yoga Graduate: @christinemadolf (Tanzania) ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand} 3 Sep - 28 Sep 2018 {Rishikesh, India} 19 Nov - 14 Dec 2018 {Goa, India}
Happy and Peaceful Birthday, Vicky!! We have finished the 3rd week of our Goa Yoga Teacher Training course, these amazing women begin teaching from Monday and we are so excited to see them take over our classes
We have Graduates from all over the world like the lovely @kiwiluc from New Zealand. Start 2018 by becoming an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Our North Bondi Ashtak Graduate Chloe is currently teaching in Newtown and Woollahra community centres as well as teaching private classes. She's also studying nutrition and we love seeing what colourful things she's eating! ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“Plant the seed of meditation and reap the fruit of peace of mind. 🙏🏽 Ashtak Yoga Graduate: @meandzena (UK) ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Our Ashtak Yoga Graduate Zena has just completed her first year of an MA in the Traditions of Yoga and Meditation at SOAS University. She also works at triyoga in London which offers many styles of Yoga classes. Make sure to check out her candy-coloured jewellery line @meandzena 🦄 ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“Do your practice and all is coming” ~ Sri K Patthabi Jois 🙏🏽 Ashtak Yoga Graduate: @robs88_ (South Africa) ..... Become an internationally recognised Yoga Teacher with us: 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
We did it, the first Ashtak Yoga Next Level training! 9 x 500hr teachers graduated over the weekend. It was such a cool experience. 8 Ashtak Yogis and one newbie came and enjoyed 5 weeks of hard work, self-reflection, tears and cuddles. Congratulations beautiful ladies!!! We have decided to hold one once a year, the next one being 8 October - 10 November 2018 Goa, India.
Greetings to the Earth by @thesustainabilitycollective 🌏✌🏽✨
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton Ashtak Yoga Graduate: @scribblywanderer ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
✦✧ Life is better when you dance ✧✦ ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” – Amit Ray Ashtak Yoga Graduate: @yoma_regeneration ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
“There is always room for change, but you have to be open to that change.” – Kathryn Budig Ashtak Yoga Graduate: @greenerliving ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Beautiful Natali from Austria teaching us how to flow. BE HONEY 🙃🍃🐝🐝 Good advice Natali!! 🔥
@arab_hawaiian_hippie leading a beautiful sunset asana class in our 300 Hour Yoga Teacher Training 🌅 ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
We're so happy to have @the_green_yoga_room join us for 300 Hour Yoga Teacher Training. Chiara was one of our 200 Hour graduates from our very first course in Thailand ♥ ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
Who doesn't love child's pose? Especially when you're getting adjusted in it like @rebecca_hurtrel is before asana class ✧ ..... Become an internationally recognised Yoga Teacher with us: 20 Nov - 15 Dec 2017 {Goa, India} 15 Jan - 9 Feb 2018 {Goa, India} 19 Feb - 16 Mar 2018 {Goa, India} 26 Mar - 20 Apr 2018 {Koh Phangnan, Thailand}
We have an announcement! All our 300-hour advanced yoga teacher training students are pregnant! 🌴🌴 We held a nice slow, prenatal class for them to relieve those aching bones ☀️ and celebrate their divine energy 🍓 How excited our we that the season in Goa has started!!! Bring it on :) :)
We're into our second week of our 300 Hour Yoga Teacher Training. In the afternoons we have adjustment and alignment and worked on Natarajasana {Lord of the Dance Pose}. @scribblywanderer from @urbanpearlyoga looks so beautiful in this asana 💃🏽✨
Tree pose grows confidence 🌲 🙏🏽 Ashtak Yoga Graduate: @elizabethqrosenberg (USA) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #treepose #Vriksasana #yogaakron #akronyoga #yogausa #usayoga
Yoga exists in the world because everything is linked ~ Desikashar 🌾 🙏🏽 Ashtak Yoga Graduate: @g.r.e.e.n_h.e.a.r.t_y.o.g.a (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #EkaPadaRajakapotasana #kingpigeonpose #yogacolchester #colchesteryoga #yogauk #ukyoga
Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength ☾ 🙏🏽 Ashtak Yoga Graduate: Karoliina (Finland) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #warriorpose #virabhadrasana #yogalombok #lombokyoga #yogaindonesia #indonesiayoga
Peace in Ubud Bali, 🍓 I love the gentle nature surrounding our Bali retreat, I like swimming in the rain in the afternoons and I like listening to the sound of distant thunderstorms over the volcanoes as we sip tea and talk about how we spent our day 💜🌾🔥 #ashtakyoga
Yoga theory sessions in Goa involve..🌴🌹 learning, chatting, spiritual concepts, practical advice, chai, lemon teas, sunsets, full bellies, cushions, cuddles, questions, answers and sometimes even some tears 🌴💜 We love our Goa families. #ashtakyoga
Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You're on your own side, and you are your own strength 💫 🙏🏽 Ashtak Yoga Graduate: @the_green_yoga_room (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #reversewarrior #viparitavirabhadrasana #yogawindsor #windsoryoga #yogauk #ukyoga
Follow your bliss and the universe will open doors where there were only walls ~ Joseph Campbell 🙏🏽 Ashtak Yoga Graduate: @coachjohanbrunei (Brunei) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #headstand #sirsasana #bandarseribegawanyoga #yogabandarseribegawan #yogabrunei #bruneiyoga
Could it get any more beautiful than this?? We don't think so 🌹🌴 This is our graduate @mel.mckoy striking a dancer's pose (natarajasana) on the bridge outside out yoga school in Goa, India 💜 This is Mandrem Beach, it's our home and where we teach. #ashtakyoga
During the fire ceremony, 🌹 🔥 we chant, sing, meditate, OMmm, chat, giggle, eat sweets and take photos of the red dot on our foreheads 🌹🔥 😆 Some people know the words, most people don't know the words.. #ashtakyoga
The new season for Goa begins very soon!! 🍍🌴🌴 We are so excited to get back to the beautiful sunsets, coconuts, palm trees, scooter rides, yoga asana on the beach and dinners at the nearby restaurants. 🌶👙 We have three 200 yoga teacher training courses coming up. 20 November - 15 December 2017 Goa - India 15 January - 9 February 2018 Goa - India 19 February - 16 March 2018 Goa - India Check out the website in the bio link for more details or send us your email and we will forward you the info pack.🐬
We have the new dates for our Thailand course!! and a beautiful new location. 26 March - 20 April 2018 🌴🌴🍓 In the beautiful island of Koh Phangan, famous for its white sandy beaches, yoga and vegetarian restaurants. It's Thailand's version of Goa so we will feel right at home! We can't wait to spend a whole month there
Go easy on us Gaurav!!! 🙉 💜 Adjustment & alignment class is where we go through 72 yoga asana postures one-by-one to make sure we understand them! We learn how to do them, how to make sure they are done correctly (in the safe way) and how to adjust someone else in the posture. 🍓🌴🌴 72 postures is a lot so not so many samosa breaks on the next course Gaurav 😆 #ashtakyoga
People often ask, if I do you course, can I teach when I go home? 🌹🌴 Yes! We are recognised by the Yoga Alliance, that means your certificate will be recognised everywhere :) 🌍 Yoga Alliance is based in USA, its the largest and most well known around the world, that's why we chose it! Our programs meet their standards and so do all of our teachers! Gaurav Malik is the Senior Yoga Teacher with thousands of hours of teaching (and 10 years university study) in preparation for the role. ☄️☀️ Kate Malik is studying hard in counselling & psychology so she can provide the best support possible. All of our support team have completed an Ashak Yoga Training with us so we know they were trained well ;) and understand your journey 💜 #ashtakyoga
Meet the teachers! 💜 Married couple Kate Malik & Gaurav Malik have been running Ashtak Yoga School for 4 years in Goa, Rishikesh and Thailand 🌴🌹 Gaurav has a Ph.D in yoga and loves taking students through the 4-week journey. Kate is a psychology student and is interested in meditation and yoga for healing trauma. 🍍 Both LOVE India and would love to have YOU come to spend a month with them here in India or over on a beautiful island in Thailand. #ashtakyoga @kate_in_india
Consider the trees which allow the birds to perch and fly away without either inviting them to stay or desiring them never to depart. If your heart can be like this, you will be near to the way 🕊 🙏🏽 Ashtak Yoga Graduate: Simone (Austria) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #wheelpose #chakrasana #kuchlyoga #yogakuchl #yogaaustria #austriayoga
Those who are free of resentful thoughts surely find peace 🙏🏽 Ashtak Yoga Graduate: @mariehohe (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #headstand #sirsasana #clujnapocayoga #yogaclujnapoca #yogaromania #romaniayoga
Guesss what we have??? Dates for our Bali Retreat in Ubud - 28 April - 5 May 2018 🌴🌴🌹 There aren't many places in the world we love as much.💜 Bali is a dream. We spend 7 nights in two private connecting villas surrounded by rice fields, it's bliss. 🔥 Not to mention Ubud has the best shopping in South East Asia (big call i know!) and some of the most delicious vegetarian restaurants, we do really feel spoilt for choice. 👙☀️ Not that you even need to leave the villa! We have private chefs and housekeepers to make sure no one lifts a finger (maybe just for a downward dog or swim in the pool). 🍓🍍 Email om@ashtakyoga.com or direct message us your email address for the info travel pack!
Yoga Trainer @kate_in_india, celebrating and enjoying the fire puja in Rishikesh.🌹 📿 The flowers are placed into the river Ganges as a prayer, make a wish! ☄️💜
Holi 2018 will be 1 March! 🌴💜 We love it when we are holding a yoga teacher training and we skip class to run around throwing colour on each other and taking swims in the ocean so we can do it all again. 🐠🌹☀️ Our Goa course 19 February - 16 March 2018 will be over Holi, lucky yogis!! Can't wait to dance 💃 (and see Gaurav dancing) 🙈 #ashtakyoga
Practice love until you remember that you are love ♡ 🙏🏽 Ashtak Yoga Graduate: @victor_theyogakula & @theyogakula (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #crowpose #bakasana #manchesteryoga #yogamanchester #yogauk #ukyoga
Get out of our shot!! 📸 You can't go anywhere in India without a cow crossing every path (is that good luck?!?) 🌴🌅 We miss Goa sunset and making shapes in the sand. We can't wait to get back in just a few weeks to kick start the season!! 🌶🌴 #ashtakyoga
If you're in Essex make sure to check out our Ashtak Yoga Graduate Caroline from @g.r.e.e.n_h.e.a.r.t_y.o.g.a who teaches in Colchester, Manningtree and Clacton. Besides yoga classes, Caroline leads meditation, natural wellness advice, kids yoga and essential oil wisdom. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #paschimottanasana #seatedforwardbend #colchesteryoga #yogacolchester #yogauk #ukyoga
We started our new yoga teacher training course in Rishikesh with a fire ceremony to welcome all the students and to begin our 4-week intense schedule of yoga asana, breathings, meditation and much more 🐵🌴🔥🔥 Rishikesh is famous for the Ganges River, and it's also where the Beatles came to learn Transcendental Meditation 👽 We love Rishikesh and all it's chaotic madness along side its calming river. 🌹💜 There is no place quite like it.
It is in the still silence of nature when one will find true bliss 🍃 🙏🏽 Ashtak Yoga Graduate: @theyogakula (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #virasana #heropose #manchesteryoga #yogamanchester #yogauk #ukyoga
Our Austrian beauty Simone completed her teacher training with us in Thailand. Besides her regular classes she specialises in Prenatal and Postnatal Yoga and teaches 15 classes a week around Kuchl, Salzburg. You can check out her schedule here: http://simoneamara.com/yoga-klassen/ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #namaskar #prayerpose #kuchlyoga #yogakuchl #yogaaustria #austriayoga
Sky above ☁️ Earth below 🍃 Peace within 🙏🏽 🙏🏽 Ashtak Yoga Graduate: @suzi16c (UK) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #dandayamnabharmanasana #balancingtablepose #londonyoga #yogalondon #yogauk #ukyoga
When the roots are deep there is no reason to fear the wind 🌲✨ 🙏🏽 Ashtak Yoga Graduate: @yoma_regeneration (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #treepose #vrksasana #aschaffenburgyoga #yogaaschaffenburg #yogagermany #germanyyoga
@greenerliving graduated from our very first Yoga Teacher Training in Goa. Since then she assisted teaching with us in Thailand, went on to teach in London and now in teaches full-time in Brisbane where she lives. She teaches at multiple studios including Hatha, Meditation, Vinyasa Flow & Power Yoga classes 🍃✨ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #vajrasana #thunderboltpose #brisbaneyoga #yogabrisbane #yogaaustralia #australiayoga
Eagles soar because they always focus on their goals 🦅✨ 🙏🏽 Ashtak Yoga Graduate: @little_bee_bum (Australia) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #eaglepose #garudasana #canberrayoga #yogacanberra #yogaaustralia #australiayoga
Our Ashtak Graduate @theadventureyogis is based in Easton, Pennsylvania but travels around the world doing yoga in all the amazing places. Dana and her husband Dan run @connectedadventures and have hosted yoga retreat and adventures in Albania and Iceland ✌🏽✨ . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #pashcimottanasana #seatedforwardbend #eastonyoga #yogaeaston #yogausa #usayoga
Worry does nothing but steal your joy and keep you very busy doing nothing 🐚✨ 🙏🏽 Ashtak Yoga Graduate: @xteenahh_ (USA) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #downwarddog #adhomukhasvasana #birminghamyoga #yogabirmingham #yogausa #usayoga
Our Ashtak Graduate @coachjohanbrunei owns his own studio called Groove Studio Brunei in Bandar Seri Begawan where he teaches yoga and fitness classes. He's got a retreat planned on a deserted island in Borneo 🌴 . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #treepose #vriksasana #bandarseribegawanyoga #yogabandarseribegawan #yogabrunei #bruneiyoga
Be the energy you want to attract 🍃 🙏🏽 Ashtak Yoga Graduate: @urbanpearlyoga (Germany) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #standingbackbend #anuvittasana #ulmyoga #yogaulm #yogagermany #germanyyoga
The universe reveals its secrets to those who dare to follow their hearts 🙏🏽 Ashtak Yoga Graduate: @theadventureyogis (USA) . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #oneleggedwheelpose #ekapadachakrasana #eastonyoga #yogaeaston #yogausa #usayoga
@victor_theyogakula is from Manchester, UK and trained as a Yoga teacher with us in Thailand in 2015 and from there went on to teach Yoga in holiday resorts across Asia. He has recently also trained in Thai Yoga massage which he brings to @theyogakula Retreats. Their next weekend retreat of yoga and delicious food is in September in a beautiful restored barn. . . . . . #ashtakyoga #yoga #gratitude #namaste #om #shanti #spiritual #yogapose #asana #yogateacher #yogainstructor #ryt200 #rys200 #yogalove #yogaeverydamnday #yogainspiration #yogaeverywhere #yogisofinstagram #yogateachertraining #yogapractice #yogi #yogalife #yogaschool #yogaindia #crowpose #bakasana #manchesteryoga #yogamanchester #yogauk #ukyoga
