• Movements and postures are stronger and smarter when we move from our core center. In this masterclass with Wayne Krassner, Asana Technique: Moving from the Core, we learn to establish the lower abdominal core and stay connected through vinyasa and asana! Practice this at home!! Link in BIO! #yogaloftplaya #playadelcarmen #yogafestival #ashtangapalooza
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    Movements and postures are stronger and smarter when we move from our core center. In this masterclass with Wayne Krassner, Asana Technique: Moving from the Core, we learn to establish the lower abdominal core and stay connected through vinyasa and asana! Practice this at home!! Link in BIO! #yogaloftplaya #playadelcarmen #yogafestival #ashtangapalooza
  • Do you already know Susana? Tomorrow she teaches 🔥Gannon Power Vinyasa🔥!! Her class is amazing!! powerful, challenging and intense! learn how to empower your practice through the correct alignment, see you at 8:30am. Day 18 of the #yogaloftpracticechallenge, here we go!!! #yogaloftplaya #playadelcarmen #yogamexico
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    Do you already know Susana? Tomorrow she teaches 🔥Gannon Power Vinyasa🔥!! Her class is amazing!! powerful, challenging and intense! learn how to empower your practice through the correct alignment, see you at 8:30am. Day 18 of the #yogaloftpracticechallenge, here we go!!! #yogaloftplaya #playadelcarmen #yogamexico
  • The mind is the tool yet also an obstacle to its own process of detachment. The mind is like a poison that must be purified and in the process only becomes a stronger more deadly poison that should be handled with care. Check out this beautiful meditation that happened at the #ashtangapalooza: Mind The Poisonous tool with David Kyle. You will focus on the preparation for this process through dharana- deep concentration techniques to train the mind to ultimately release it binds upon your inner self. ❤💫🙏🏻 ( run to see it, the link is in the BIO!) #yogaloftplaya #playadelcarmen #yogamexico
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    The mind is the tool yet also an obstacle to its own process of detachment. The mind is like a poison that must be purified and in the process only becomes a stronger more deadly poison that should be handled with care. Check out this beautiful meditation that happened at the #ashtangapalooza: Mind The Poisonous tool with David Kyle. You will focus on the preparation for this process through dharana- deep concentration techniques to train the mind to ultimately release it binds upon your inner self. ❤💫🙏🏻 ( run to see it, the link is in the BIO!) #yogaloftplaya #playadelcarmen #yogamexico
  • Any ‘leg behind the head’ pose IS achievable if we work that external hip rotation consistently. Come ready to explore new understandings about your hips and how subtle awarenesses can shift what your body is open to. Find everything you need to know in this Masterclass from the Ashtanga Palooza Yoga Festival with @johnnayoga . . This class, mostly floor work with a few energizing next step practices, will set a good foundation for future deep foot behind the head skills. Hip openers are thrilling, exhilarating and full of possibilities. It’s so often the pressure we put on ourselves that keeps our hips in lock down. Instead of the pressure, we will surrender with ease and creatively open to what’s possible. Follow the LINK in BIO ( Asana Practice: Tonics for Deeper Hip Rotation with Johnna Smith ) #yogaloftplaya #ondemand #ashtangapalooza
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    Any ‘leg behind the head’ pose IS achievable if we work that external hip rotation consistently. Come ready to explore new understandings about your hips and how subtle awarenesses can shift what your body is open to. Find everything you need to know in this Masterclass from the Ashtanga Palooza Yoga Festival with @johnnayoga . . This class, mostly floor work with a few energizing next step practices, will set a good foundation for future deep foot behind the head skills. Hip openers are thrilling, exhilarating and full of possibilities. It’s so often the pressure we put on ourselves that keeps our hips in lock down. Instead of the pressure, we will surrender with ease and creatively open to what’s possible. Follow the LINK in BIO ( Asana Practice: Tonics for Deeper Hip Rotation with Johnna Smith ) #yogaloftplaya #ondemand #ashtangapalooza
  • Beautiful yogi couple doing the #YogaloftPracticeChallenge TOGETHER ❤!! Great motivation!!! 15 days left!! Prepare yourself for more yoga!!!! 👊🏻👊🏻👊🏻 . . WEDNESDAY. . 8:30am Vinyasa with @ellenyoga 10:00am YinYoga with Sarah . 6:00pm Vinyasa with @ellenyoga 7:15pm Guided Ashtanga with @sol_suarez 📷🙏🏻@_jamie_parker #yogaloftplaya #playadelcarmen
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    Beautiful yogi couple doing the #YogaloftPracticeChallenge TOGETHER ❤!! Great motivation!!! 15 days left!! Prepare yourself for more yoga!!!! 👊🏻👊🏻👊🏻 . . WEDNESDAY. . 8:30am Vinyasa with @ellenyoga 10:00am YinYoga with Sarah . 6:00pm Vinyasa with @ellenyoga 7:15pm Guided Ashtanga with @sol_suarez 📷🙏🏻@_jamie_parker #yogaloftplaya #playadelcarmen
  • Full Video at @michaelgannonyoga IG profile! • • • • • • In the Astanga tradition we cross the right foot over left. And we put the right foot first in lotus. Anybody know why? #yogaloftplaya #yogadealer #ashtangayoga
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    Full Video at @michaelgannonyoga IG profile! • • • • • • In the Astanga tradition we cross the right foot over left. And we put the right foot first in lotus. Anybody know why? #yogaloftplaya #yogadealer #ashtangayoga
  • November 8-10, Encuentro Nacional de Yoga, #MexicoCity !! More than 50 sessions with national and international yoga instructors, with the aim of deepening your practice and learning new techniques to continue growing in your spiritual development.🙏🏻🧘‍♂️ If you want to get a $500 discount... use the code: GANNON Get your tickets at www.encuentrodeyoga.mx #ENY2019 #YogaMx #IMY #michaelgannonyoga
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    November 8-10, Encuentro Nacional de Yoga, #MexicoCity !! More than 50 sessions with national and international yoga instructors, with the aim of deepening your practice and learning new techniques to continue growing in your spiritual development.🙏🏻🧘‍♂️ If you want to get a $500 discount... use the code: GANNON Get your tickets at www.encuentrodeyoga.mx #ENY2019 #YogaMx #IMY #michaelgannonyoga
  • Thank you so much Karen!! ❤🙏😊 We hope to see you back soon!!! . Yogis, check out the schedule for next week. The #YogaDealer is back for his Gannon Power Vinyasa on 🔥🔥🔥TUESDAY 🔥🔥🔥!! Does anybody know what does that mean? 😏 #yogaloftplaya #YogaloftPracticeChallenge #playadelcarmen
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    Thank you so much Karen!! ❤🙏😊 We hope to see you back soon!!! . Yogis, check out the schedule for next week. The #YogaDealer is back for his Gannon Power Vinyasa on 🔥🔥🔥TUESDAY 🔥🔥🔥!! Does anybody know what does that mean? 😏 #yogaloftplaya #YogaloftPracticeChallenge #playadelcarmen
  • Not only #yoga at @yogaloftplaya ! Come shopping in our #boutique 😁 Cool productos for yoga lovers and much more ! ❤📿🧘‍♂️ . . . . #yogaloftboutique #yogaloftplaya #yogashop #playadelcarmen
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    Not only #yoga at @yogaloftplaya ! Come shopping in our #boutique 😁 Cool productos for yoga lovers and much more ! ❤📿🧘‍♂️ . . . . #yogaloftboutique #yogaloftplaya #yogashop #playadelcarmen
  • No Coffee, no Prana !!! #Repost @liquidpranaplaya • • • • • • Did you know that our #coldbrewcoffee is organic mexican coffee, slow steeped for 24 hours? 65% less acid and bitter !! Come try it!!!. . . . We have Concentrate, Keto espresso, Vegan keto expreso, Chocolate pecan expresso, Dark night expresso, Keto americano, Latte and Mocha !!! ☕🖤 . . Happy Friday!! . . . #liquidpranaplaya #lifeforceinabottle #keto
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    No Coffee, no Prana !!! #Repost @liquidpranaplaya • • • • • • Did you know that our #coldbrewcoffee is organic mexican coffee, slow steeped for 24 hours? 65% less acid and bitter !! Come try it!!!. . . . We have Concentrate, Keto espresso, Vegan keto expreso, Chocolate pecan expresso, Dark night expresso, Keto americano, Latte and Mocha !!! ☕🖤 . . Happy Friday!! . . . #liquidpranaplaya #lifeforceinabottle #keto
  • Hey!! Attention!! Have you meet this beautiful yoguini? She is Dany! And we are very happy to say that she will be teaching tonight Guided Ashtanga at 7:15pm and same same on Monday!!! Say 👋🏻 to Dany if you see her around, she is always smiling 😊😁 #yogaloftplaya #YogaloftPracticeChallenge #playadelcarmen
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    Hey!! Attention!! Have you meet this beautiful yoguini? She is Dany! And we are very happy to say that she will be teaching tonight Guided Ashtanga at 7:15pm and same same on Monday!!! Say 👋🏻 to Dany if you see her around, she is always smiling 😊😁 #yogaloftplaya #YogaloftPracticeChallenge #playadelcarmen
  • When the breath wanders, the mind wanders, but when the breath is still, the mind is still. -Hatha Yoga Pradipika Learn how to find the stillness in the breath and mind through the #asana practice. Tonight 6:00pm Gannon Power Vinyasa with @franklinbarra and 7:15pm Guided Ashtanga with @lalo_kau #pranayama #yogaloftplaya #peacefull
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    When the breath wanders, the mind wanders, but when the breath is still, the mind is still. -Hatha Yoga Pradipika Learn how to find the stillness in the breath and mind through the #asana practice. Tonight 6:00pm Gannon Power Vinyasa with @franklinbarra and 7:15pm Guided Ashtanga with @lalo_kau #pranayama #yogaloftplaya #peacefull
  • 👏👏👏 . #Repost @sol_suarez • • • • • • Miércoles! Estuve ausente pero ya regrese... doy clase guiada de #ashtanga @yogaloftplaya esta noche a las 7:15pm Ven ven! 🔥❤️🌟🙅🏻‍♀️ Wednesday! I’ve been away but I’m back now...teaching guided #ashtanga @yogaloftplaya tonight at 7:15pm Come come! Let’s breath and get strong together #yogaeveryday #practiceandalliscoming
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    👏👏👏 . #Repost @sol_suarez • • • • • • Miércoles! Estuve ausente pero ya regrese... doy clase guiada de #ashtanga @yogaloftplaya esta noche a las 7:15pm Ven ven! 🔥❤️🌟🙅🏻‍♀️ Wednesday! I’ve been away but I’m back now...teaching guided #ashtanga @yogaloftplaya tonight at 7:15pm Come come! Let’s breath and get strong together #yogaeveryday #practiceandalliscoming
  • 🌊🌊🌊🌊 . Wednesday 8:30am Vinyasa with @ellenyoga 10:00am YinYoga with Sarah . . 6:00pm Vinyasa with Ellen 7:15pm Guided Ashtanga with @sol_suarez #yogaloftplaya #yogalofttribe #playadelcarmen
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    🌊🌊🌊🌊 . Wednesday 8:30am Vinyasa with @ellenyoga 10:00am YinYoga with Sarah . . 6:00pm Vinyasa with Ellen 7:15pm Guided Ashtanga with @sol_suarez #yogaloftplaya #yogalofttribe #playadelcarmen
  • What is #Prana?. . . Prana means lifeforce and it is present in everything around us, The human body is a beautiful ball of energy made up of this prana. It travel throughout the body via energetic channels called nadis much like the way nerve signals move through the nervous system. The main energetic channel is called #sushumna nadi. It runs a straight line along the spinal column, from the base of the spine to the crown of the head. There are also two secondary nadis or energy channels called the ida and the pingala, personifying the Shiva (masculine) and Shakti (feminine) energetic principles. . . Extract from the book Ashtanga Yoga Made Simple by @michaelgannonyoga If you want yours click on the link in Bio, we ship it world wide web!! #ashtangayogamadesimple #ashtangayoga #michaelgannonyoga
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    What is #Prana?. . . Prana means lifeforce and it is present in everything around us, The human body is a beautiful ball of energy made up of this prana. It travel throughout the body via energetic channels called nadis much like the way nerve signals move through the nervous system. The main energetic channel is called #sushumna nadi. It runs a straight line along the spinal column, from the base of the spine to the crown of the head. There are also two secondary nadis or energy channels called the ida and the pingala, personifying the Shiva (masculine) and Shakti (feminine) energetic principles. . . Extract from the book Ashtanga Yoga Made Simple by @michaelgannonyoga If you want yours click on the link in Bio, we ship it world wide web!! #ashtangayogamadesimple #ashtangayoga #michaelgannonyoga
  • Day 7 of the #YogaloftPracticeChallenge !!! First week done ✅ 🤘 🙌🏻 🤘 TUESDAY at Yogaloft: . 8:30am Gannon Power Vinyasa with @michaelgannonyoga 10:00am Yoga Basics with Vera. . . 6:00pm Gannon Power Vinyasa with @franklinbarra 7:15pm Guided Ashtanga with Ale #yogaloftplaya #yogalofttribe #playadelcarmen
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    Day 7 of the #YogaloftPracticeChallenge !!! First week done ✅ 🤘 🙌🏻 🤘 TUESDAY at Yogaloft: . 8:30am Gannon Power Vinyasa with @michaelgannonyoga 10:00am Yoga Basics with Vera. . . 6:00pm Gannon Power Vinyasa with @franklinbarra 7:15pm Guided Ashtanga with Ale #yogaloftplaya #yogalofttribe #playadelcarmen