#B3ALLIN starts tomorrow and we want to celebrate with you! Join us in the studio for B3 ALL IN recipe samples, a hot tea bar, and a raffle to kick off the #B3ALLIN challenge.
Happy one year teaching anniversary to our beautiful Lynn! Thank you for gracing our studios with your warmth, laughter, and sneaky hard classes. We are so lucky to have you!!
You’ve got one more shot to take a sizzling class with Shannon! She’ll be leaving us to focus on other endeavors in 2018. Come help us give her a warm sendoff tomorrow (Sunday) at 9:45am! We will miss you, Shannon!
B3 All In is a month of building inner resilience, body wisdom and true strength. Sounds great right?! But what exactly does that mean🤔Here are the basics: -5 workouts a week in studio💪 -A guided meal plan with foods you will LOVE🥗 -Breath + Journal exercises to build mind-body connection💆🏻♀️✏️📒 Your B3 All In Handbook includes a weekly workout planner, daily meal plans, grocery lists, recipes PLUS inspiration + encouragement from B3 experts to help deepen your practice. Sign up for class January 1st and grab one before they are gone!
This just in - The B3 ALL IN Handbook, now available in studio. Join us this January for B3 ALL IN and get everything you need to know about the B3 philosophy, heart-pumping workouts, plus a month-long meal plan (recipes and grocery lists included)!
It’s almost here and we’re gearing up to go ALL IN (together)! Join us for B3 ALL IN and experience one month of transformative change. Through mindful movement, a month-long meal plan full of recipes you’ll love and connection to your B3 community, you’ll receive all the tools you need to to truly thrive - both in body and mind. #B3ALLIN