Be your own kind of strong. #B3strong #barre3bedford
Whether you're a runner, cyclist, skier or dancer, our goal is simple: To help you do it better! Head over to our #b3magazine to read how b3 helps you perform at your peak. 🏃🏽♀️#trainstrong #barre3bedford
Have you met Instructor-in-Training Ashley yet? This sweet gal is lighting up the studio with her spicy classes! Come get your sweat on with her for FREE this week! Wednesday 6AM, Thursday 4:30PM, Friday 6AM. No need to sign up! #barre3bedford
Anyone who has a regular barre3 practice knows it works, but WHY? To learn how barre3 energizes, aligns and strengthens, join @sadielincoln and Director of Training Lisa Schale-Drake for a live webinar the night at 8pm ET. Register now via the link in profile! And don't worry if you can’t join us live — we’ll send a recording straight to your inbox.
Great news! 💥We are adding 4 new class times starting next week! Mondays/Wednesdays/Fridays at 6AM and Saturdays at 11AM! You've now got 36 opportunities a week to come get your shakes and quakes on with us! #barre3bedford
Think it, want it, get it. // Your body’s different every day of the year. It’s time to focus on the process and the practice rather than obsessing over the end results. #B3strong