Sometimes triathletes know how to ride bikes too 😉 #statechamp #cleansport #whoneedsdiscbrakesanyway #cyclocross #chicrosscup #teamdrafthasmademestronger #zwift
Offseason....which means I finally could get my one and only tattoo re-worked since it was looking a bit sad. I guess I should tell coach that I can’t swim for a bit 😜 Big thanks to @mmonarch for taking me to get it done! #fightingillini #uofitrackandfield #tat #runnerforever
.....take me back. . Already missing the salty ocean air, scorching hot sun, and sweat filled runs. . #imkona #konahawaii #aliidrive
Ironman World Champs number 6 is in the books. Couldn’t think of a better way to celebrate 6 incredible years of marriage to the love of my life @jacquigiuliano out in Hawaii testing our physical and mental limits. She pushes to get the best out of me day in and day out and inspires me with the drive/dedication/commitment to everything that she sets her mind to. With that being said- our bodies held up and helped us both finish in the top 45 of the best Ironman athletes in the entire world - professionals included. I’d say it was a good day. #imwc #imkona #weddinganniversary #umekes #triathlon
It’s getting real! Final shake out workouts complete. Now just time to pack up the gear for bike check in and put the feet up before the final night of sleep for Kona 2018. For tracking I’m number 1970 and Jacqui is 2150. Excitement and nerves at an all time high!
KONA #imwc 2018 is off to a great start! The last two days have been full of ocean swimming, kona coffee, queen k bike rides, and sweat fest runs! Feeling 10,000x better than I did last year and cannot wait to celebrate @jacquigiuliano and my 6 year anniversary racing our 6th straight Kona together on Saturday. #kona #roadtokona #tricouple #anniversary #timetofly