#Repost @jennifer_kreatsoulas ・・・ NEW PODCAST ALERT: I had the proud honor of being a guest on the Intuitive Ink Radio Show hosted by @servet_hasan. We discussed my #eatingdisorder #recovery story, the mental burden of the #diet mentality, and my new book, #BodyMindfulYoga, coming out this week! What a joy to have had the opportunity to tak with Servet about several of my most passionate topics! 💫 Tune in here: https://youtu.be/I7RdjdLbuJE 💛 #yogaforeatingdisorders #yoga4eatingdisorders #yogaforeatingdisorderrecovery #yoga4eatingdisorderrecovery #EDrecovery #recovery #recoveryispossible #anorexiarecovery #bulimiarecovery #BEDRecovery #ednosrecovery #yoga #yogatherapy #yogapractice #healthybodyimage #yogaandbodyimage #mentalhealth #EDspeaker #intuitiveink
#Repost @thetreesouthla ・・・ Saturday, December 1st join @drgailparker @thetreesouthla Creating Conscious Connection: Yoga Community and Collaboration for Healing Race Based Stress and Trauma Racial and ethnic stress and trauma are real, unique and distinct experiences that are cumulative and are often magnified by the lack of opportunity to recover before the next experience, contributing to anxiety, and levels of distress that compromise overall health and a general sense of well-being. In this workshop we will come together in community to discuss how race based stress and trauma affect you and those around you, how to identify what triggers you, and how it differs from PTSD. We will share Restorative Yoga and meditation practices that allow you to step away from repeated experiences of ethnic and race based wounding. The practices are designed to buffer your nervous system, and strengthen your psychological/emotional immune system, building the necessary resilience to heal unhealed wounds from the past and to collaboratively develop effective coping strategies for the future. This is a training with CE YA approved units available. Reserve your space today. Due to the nature of this training we are offering the price at a sliding scale rate $80-$120. #access #trauma #poc #drgailparker #stress #healing #transformation #love #freedom
#Repost @melmelklein ・・・ “My goal is to continue engaging in critical and compassionate dialogue, focusing on and developing collaborative communities as well as moving forward on projects, campaigns, events and partnerships as a movement with authenticity and integrity.” - Melanie Klein . Read the full 2016 interview with @susannabarkataki for the @yogaservicecouncil by searching “Melanie Klein + yoga interview + Yoga Service Council” or searching by title, “From “Yogalebrity” to Inclusive Community: An Interview with Melanie Klein, co-founder of Yoga and Body Image Coalition.”
#Repost @melmelklein ・・・ Ready for today’s mindfulness & body acceptance LearnShop. Let the love flow & healing begin. ❤️⚡️
#Repost @dr.yaghmai ・・・ I am humbled to be holding space for a 6-week Circle of Hope series at #yogashalawest. The series is a trauma-informed healing circle for women. Through a combination of a traditional support group combined with breath work, meditation, and flow we will release, reconnect and rewire. Circle of Hope will make room for new stories as you make sense of your experiences and learn about the delicate exchange between mind and body. Pay what you can. ✨Sign up through link in bio✨ A portion of proceeds will go to a community-based nonprofit doing trauma recovery services. : : : #traumainformedyoga #AlchemyofTrauma #yogaheals #womxncircles #embodiedhealing #circleofhope #resilience #rewire #mindfulness #mindbodywellness #socialjustice #psychology #youareworthy #communityengagement #healingcircle #liveyourpassion #volunteer #yogapraxis #embodiedhealing
