Join Laura for this 2 hour all-levels practice that will incorporate mindful, accessible movement (with plenty of variations and options for your unique body). We’ll close with supportive, restorative postures and guided meditation to help reconnect body, heart and mind. Celebrate your strengths and reaffirm your essential goodness! All proceeds benefit Yoga and Body Image Coalition! Details on the events page of our website! #restorativeyoga #yogaworkshop #yoga #floridayoga #ybicoalition #ybic #everybodyisayogabody #whatayogilookslike #bodypositive
Jennifer Winther is #WhatAYogiLooksLike! Photo Credit: @SaritPhoto #smashingstereotypes #yogainternational #yogaforall #bodypositive #yogaforeverybody #effyourbeautystandards #everybodybends #ybicoalition #yogabodyimage #saritphotography #notaweaponofmassperfection #thisiswhatayogilookslike #embodied #bodyimage
#Repost @layogamagazine ・・・ Nikki Myers, founder of Yoga and 12 Step Recovery says, I assert that underneath all addiction there is some level of trauma. In a sense, we can think of trauma in the same terms as the Sanskrit term ama, used in Ayurveda. Ama refers to a toxic byproduct that lies somewhere in the five-body system in an unresolved, undigested, incomplete state. Beyond undigested food in the belly, ama is also the undigested experiences of our lives. When this energy doesn’t move, it stagnates somewhere in the body. This is what we mean by “the issues live in the tissues.” The beauty of a well-designed, trauma-informed, integrated yoga practice is that there is a possibility of releasing that energy without even necessarily having a cognitive association with it. Photo by #DJPierce for #recovery2point0 #addictionrecovery #yogaeverydamnday #yogaeverywhere #inspiration #yoga12steprecovery
Arjuna O'Neal is #WhatAYogiLooksLike! Photo Credit: #SaritPhoto
#Repost @theapueschelofficial ・・・ I am body positive because I am positive I have a body. I am body positive because I am positive you have a body. I am body positive because every body is worthy of respect, love and joy. I am body positive because there are so many messages to hate your body, or judge the body of others and I got no time for that. I am body positive because our physical bodies make it possible for us to exist in this plane of existence, without this body this lifetime wouldn't exist. I'm body positive because it's really hard to practice asana (yoga postures) without a body. I am body positive because there are better things to be negative about i.e. injustice. I teach body positivity in all the yoga classes I teach. All bodies deserve space to breathe and move with respect, consideration and safety. #iambodypositive #ybicisbodypositive #WhataYogiLooksLike #giam @ybicoalition #aloyogapro #mandukaambassador #bodypositiveyoga #yogabody #yogacomesinallsizes #yogaforall #yogaforeveryone #yogateacher #ladyboss #wellness #bigmagic #livewithintention #beinspired #creatives #yogi #spirittribe Photo by @sauceysatu
