Unapologetically vulnerable. One of the greatest gifts of the practice. Heart open, safe space. #Repost @nataliecummingsyoga ・・・ Sunday’s 5 pm @359yoga Yin Yoga. #letlovein #yinyoga #heartopener #fishpose #restorativeyoga #propitup #yogaprop #nataliecummingsyoga #wyandotteyoga #bliss #vulnerable #yogaheals #whatayogilookslike #traumainformedyoga
Start today. Forgive yourself for everything. Embrace everything. Start anew on your mat in the morning. And remember, we believe that life is strong and love is fragile, but really it is the other way around. Life hangs by a thread and love holds the Universe together. Finding a deep self-acceptance is not easy but it is the only way home. - Judith Hanson Lasater in #yogarisingbook. @judithlasater #whatayogilookslike
#Repost @jennifer_kreatsoulas ・・・ OMG, this is my book! Wow, it's getting real! Available for preorder and arriving November 8! With Foreword by @ybicoalition Founder @melmelklein! And a beautiful endorsement from @yogatuneup! ・・・ Body Mindful Yoga is now available for pre-order. Reserve your copy today at http://ow.ly/sGVn30lU2em #BodyMindfulYoga #healthybodyimage #yogapractice #yogatherapy #yogaforeatingdisorders #yoga4eatingdisorders #mentalhealth #yoga #bodymindfulyogabook #yogainstructor @yogalifeinstitute
@bodypositiveyoga is #whatayogilookslike.
#Repost @melmelklein ・・・ Yoga has the powerful potential to support healing of all kinds in students, and yoga teachers have the special opportunity to guide movement and embodied experiences that encourage this transformation. - Jennifer Kreatsoulas . Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image and one of the most ah-mazing women I know. She is doing BIG things in the area of yoga and eating disorders... and there's more to come. Truly, she is a game changer for the field and the industry of yoga as a whole ( and I don't make statements like this lightly). . Tap into her full brilliance by reading her full piece at Yoga Journal @yogajournal here and keep your eye this on rising star by following her at @jennifer_kreatsoulas and @yogaforeatingdisorders. . https://www.yogajournal.com/lifestyle/7-truths-about-eating-disorders-every-yoga-teacher-needs-to-know