Drinking 3L of water a day & putting on my cute clothes to stay healthy & happy 🙃 Jumpsuit just in from @lulus! #lulusambassador #lovelulus
I read yesterday that endorphins can actually help boost your immune system 🤯 so cool. I’ve been doing lots of walks outside + @melissawoodhealth and @obe_fitness inside (I have a code if you want it!) to stay healthy both physically and mentally. Don’t forget to take care of yourself during this craziness! 🤍 Wearing a @fabletics outfit! #MoveinFabletics #MyFabletics #FableticsPartner
The sun came out for a little while this evening and it actually helped to turn my week around 🙌🏼 I got home from work and threw on my leggings and dad sneakers, power walked around my neighborhood, and then opened the windows for a bit when I got home. It helped me to feel alive again. My mood had been matching the gloomy weather, but I’m ready to move forward with more positive energy. We’ve got this 👊🏼
Work has been mentally exhausting over the past week, so I’ve been letting myself off the hook in the evenings. No to-do list other than resting and restoring. Could my house be cleaner? Could my inbox not be a nightmare? For sure. But they will have to wait. My mental health is priority number one right now 🤍 What about you? Are you managing your stress this week?
Things are definitely feeling crazy and uncertain and stressful right now. It’s easy to let the worry consume you, and it’s important to find a balance between being informed and guarding your mental & emotional health. Let’s take this time for self care, cooking, quality time, rest, reading, walks in the fresh air, and whatever your soul needs right now. Staying positive and sending love to whoever needs it right now 🤍 Photo throwback to a happy time in the desert with my best friends 🌞
Anyone else wanting to move so much more now that we have spring weather?? I’ve actually been wanting to workout and have also been going on lots of walks. It’s so so good for the soul after winter! I’m absolutely loving this @fabletics set for my workouts! It’s ribbed 😍 #MoveinFabletics #MyFabletics #FableticsPartner