Can you tell I have the happy climbing face? 😊 Climbing in Portugal almost always comes with stunning views and great 'ambiente'! Grateful to live so close to these breathtaking natural spots! #dowhatyoulove #climbing #natureappreciation
Thank you Waters for purifying and cleansing, thank you Sky for playfully bringing light, colors and new hope !
Your task is not to seek for love, but merely to remove all the barriers within yourself that you have built against it. (Rumi) The Earth loves us. Her love, abundance and nurturing is everywhere. Let's wake up to that truth and learn to love and nurture her, and in that process ourselves, too.
All guided mountain hikes, rural life experience, saxon history & heritage, delicious local food, bear viewing, bird viewing, visiting monks in a secluded chapel carved in rocks.... all in a very relaxed setting. All inclusive retreat. Deutsch & English. Link in bio. 🔝#yogaretreat #yogaaroundtheworld #yogini #natureappreciation #yogagirl #yogaeverywhere
Due to high request from the last Feldenkrais workshop for climbers I will be facilitating another one☝️. Re-patterning front and back kinetic chains to maximize performance and accomplish your climbing goals. . . #feldenkrais #climbing #outdoorperformance
Charging up on outdoors makes life better. Simple as that... #outdoors #natureappreciation #climbing
Grupo fanatico! Great peeps and great vibes at Monobloc I Escalada Yoga Café I Reus- teaching a Feldenkrais workshop for rock climbers. 💪🏽 🙌🏽 Thanks to all who've attended and the amazing team at Monobloc for hosting me! Beyond grateful to have such a massively positive response for this method within the climbing community! Big heads up to Daniele, Ricardo, Dimitry for your support and looking forward to taking this further!
Climbers in the Tarragona area: come and get your mobility fix at @monobloc.es with Feldenkrais for climbers. Get loose & flexible in your chest and spine to send your projects! This Wednesday at 17.00 in #monoblocreus 📍Free contribution 📍#feldenkrais #fuerza #honor
Nothing fuels my soul like rock climbing, the international crew and energy around it. 9 years ago I spent more than a year climbing in Spain, aka the 'Mecca of climbing'. Great to back and see old friends again, despite adverse weather conditions. ⛄️☔️ I'll be near Siurana during the next 2 weeks. Climbing friends get in touch, I want to see you here! 🤗😊
Thank you everyone for the lovely birthday wishes while I was offline in the past few weeks! Coming out of retreat and symbolically out of my shipibo tambo pictured here after 20 days of introspection, dieting and mostly silence and seclusion, it meant the world to me to receive so much love and warmth! Grateful for having you in my life! Fresh back in Europe and slowly getting into the life rythms over here 🙃🙏🏽😘
🇵🇪 Perú - afloat into the New... Nature, giver of Life: Water, Air, Earth are sacred. Trees, plants, animals, the same. May we (re)gain awareness about our interconnection and interaction with our environment. Let's respect and love our one and only Home💚 How about that for a new year's resolution? 🌬💚 Planetary success rather than 'personal' success.
What a rich, magic playground Life is! This year has been a roller coaster ride, free falling from exaltation into heartbreak, over and over. Why? Rather than any external event, I attribute it to yoga, Feldenkrais and meditation: they all work to bring into awareness our habit patterns and discomfortable areas in our lives, so that we can overcome our ignorance and evolve into fuller, more compassionate and loving BEings. Geographically it's been India, Portugal, Spain, Transylvania and reverse order, only instead of heading back to India as originally planned, I will be starting the new year in Peru. On a quest to integrate Nature into my work, I will be on silent retreat for most part of January. Grateful to you for enriching my life - we are beings of light, here to help each other grow. I love you and I thank you! 💛 Photo (C) Magali Couffon at Being Gathering 🙏🏽