“Surround yourself with the dreamer and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it in yourself.” Seeing the greatness in others comes naturally to me and I really want you to see it in yourself. That’s why I can’t even begin to tell you how grateful I feel knowing I’m doing exactly what I’m supposed to in teaching yoga, leading teacher trainings and programs like our 28 days detox from the inside out that starts March 5th. So grateful to my teachers who helped me see my own greatness and discover this path. Also grateful for one of my many local happy places in this little town @foamcoffee that caffeinates my creative juices!
Lloyd just can’t contain all the energy and good vibes his plant-powered smoothie has him feeling! Looks like this recipe for our 28 days detox program is approved ❤️ The program starts March 5th - sign up online (link in bio), in studio or dm with your email address to join us. Not local no problem you get everything you need via email. #plantpowered #greensmoothie
Punxsutawney Phil might have said winter is here to stay but spring arrivals in the shop have us blooming with floral feels! 🌷🌸🌈
“You cannot hope to experience inner peace or freedom without understanding the workings of your mind and of human consciousness in general.” What a full day?! A walk in the park, some dark chocolate mindfulness training, brain and neuroplasticity lecture, duality and the Self discussion and we’re wrapping up this teacher training day with some yummy assists and Thai yoga massage 💕💪🧠
What you don’t have you don’t need it now. Good tunes n great weather that’s enough ❤️
Slopes to seas, we drank the wild air! All trip long I kept pinching myself is this really happening even as we closed our last night with a shooting star 🌠 We skied, snowshoed, snorkeled and SUPed. We explored new lands and tried new foods. And as it comes to a close I feel an even greater inspired life emerging - adventure feeds vitality. These last weeks were a dream come true. You can do it you know ... make your dreams come true - let’s do it together! There is always a but ... what about time and money and kids insert your but and you’ll find an excuse. Replace that but with determination and leap through your fear and I guarantee the life of your dreams is on the other side. Whatever your wish it’s possible with belief and action. Cheers to an inspired and magical 2018 with you all!
Omg y'all is this not the cutest mommy and daughter yogi duo?! Only a couple more days til the big day we hope this makes you feel merry and bright! ❤️❄️🎄
A huge thanks to our Mobile community for donating so generously for the @dwellmobile refugee family Christmas! #givingseason
So much fun celebrating an amazing year of growth and love with these beautiful spirits! We all have had ups, downs and all arounds in 2017 and it sure is great knowing we have a tribe to go through it all together! Thanks @mayaearthceramics and @coastalartsctr for hosting a fab pottery mug making party! #mugsonthemove
The light in us loves the light in you! ❤️ our new glow sweatshirts in this holiday weather!