• Now is your time to give up what you must and to be a YES for all you stand for starting with taking care of yourself. This photo by @aprilloyle is of @tarabrown124. Tara came to yoga 3 years ago as she was going through a divorce and a lot of transition. Needless to say she rose to the challenge, put in the work and is soaring. She is a light for her two little children - swipe right for her mini me. And an inspiration for all who practice with her at Glow. She gave up the role of the victim and was a YES for a life full of love. For our 21-day challenge That starts Monday, I am giving up the excuse that I don’t have enough time to take care of all my responsibilities AND time for ME. I am a YES for setting an example to my daughter that taking care of yourself is important. That she is important ... but if Im really honest I am not only talking to my little girl I am talking to my six-year old Self, to my teenage Self, to my tired, aging 36 year-old Self and saying “you are worthy”. You deserve to feel great, to invest in yourself and your dreams. My daughter is my why for many things because she is my mirror. I want her to see through me that doing things to support your own feelings of empowerment is not a treat it is a way of life - a beautiful, fulfilled life! Monday starts our FREE 21-day challenge. To be a YES for some things in life we may have to give up some things. Give up your excuses, your feelings of being overwhelmed, your ideas of what you are physically capable and empower yourself with a community that lifts you into possibilities for you mind, body and soul that you never dreamed could happen. There’s still time to win our Level Up challenge giveaway. Tag your friends and follow @illumebycarlye and @pressnco to win a Sugar Detox Plan valued at $39 and 6 organic cold-pressed juices $55! Sign up for the free yoga challenge in studio or online link in bio. #practice #workshop #teachertraining #growyourflow #yogaeverydamnday #health #fit #glowgetter
    Now is your time to give up what you must and to be a YES for all you stand for starting with taking care of yourself. This photo by @aprilloyle is of @tarabrown124. Tara came to yoga 3 years ago as she was going through a divorce and a lot of transition. Needless to say she rose to the challenge, put in the work and is soaring. She is a light for her two little children - swipe right for her mini me. And an inspiration for all who practice with her at Glow. She gave up the role of the victim and was a YES for a life full of love. For our 21-day challenge That starts Monday, I am giving up the excuse that I don’t have enough time to take care of all my responsibilities AND time for ME. I am a YES for setting an example to my daughter that taking care of yourself is important. That she is important ... but if Im really honest I am not only talking to my little girl I am talking to my six-year old Self, to my teenage Self, to my tired, aging 36 year-old Self and saying “you are worthy”. You deserve to feel great, to invest in yourself and your dreams. My daughter is my why for many things because she is my mirror. I want her to see through me that doing things to support your own feelings of empowerment is not a treat it is a way of life - a beautiful, fulfilled life! Monday starts our FREE 21-day challenge. To be a YES for some things in life we may have to give up some things. Give up your excuses, your feelings of being overwhelmed, your ideas of what you are physically capable and empower yourself with a community that lifts you into possibilities for you mind, body and soul that you never dreamed could happen. There’s still time to win our Level Up challenge giveaway. Tag your friends and follow @illumebycarlye and @pressnco to win a Sugar Detox Plan valued at $39 and 6 organic cold-pressed juices $55! Sign up for the free yoga challenge in studio or online link in bio. #practice #workshop #teachertraining #growyourflow #yogaeverydamnday #health #fit #glowgetter
  • Grow your practice with two FREE* workshops in Mobile this weekend. Join us Saturday and Sunday morning to learn new tools to grow your backbends & arm balances. As always these are ALL levels so come try something new! •Bonus• These workshops are part of our teacher training program so you’ll get a glimpse into this life-changing platform. *Workshops included in membership and class packs. Regular drop-in rate applies. #practice #workshop #teachertraining #growyourflow #yogaeverydamnday #health #fit #glowgetter
    Grow your practice with two FREE* workshops in Mobile this weekend. Join us Saturday and Sunday morning to learn new tools to grow your backbends & arm balances. As always these are ALL levels so come try something new! •Bonus• These workshops are part of our teacher training program so you’ll get a glimpse into this life-changing platform. *Workshops included in membership and class packs. Regular drop-in rate applies. #practice #workshop #teachertraining #growyourflow #yogaeverydamnday #health #fit #glowgetter
  • Celebrating three years of smiles and sweat in Mobile today! Stop in for some special treats today and let us show you how grateful we are for our amazing community! #birthday #grateful #yogaeverydamnday #mobile #community #glowgetters 📸 @aprilloyle
    Celebrating three years of smiles and sweat in Mobile today! Stop in for some special treats today and let us show you how grateful we are for our amazing community! #birthday #grateful #yogaeverydamnday #mobile #community #glowgetters 📸 @aprilloyle
  • 🎃 How we do Hocus Pocus in LA 💀 #heatwave #hottyhotshorts #lululemon #90degrees #charcoalcleanse #sculpttank 📸 @aprilloyle
    🎃 How we do Hocus Pocus in LA 💀 #heatwave #hottyhotshorts #lululemon #90degrees #charcoalcleanse #sculpttank 📸 @aprilloyle
  • *G I V E A W A Y • A L E R T* We’ve partnered with @pressnco_ and @illumebycarlye for a 21-day challenge with a step-by-step sugar detox plan and cold-pressed organic juice cleanse to take your detox to the next level! We’re giving away one Sugar Detox Plan valued at $39 and 6 organic cold-pressed juices $55! Just follow @illumebycarlye and @pressnco and tag your friends in the comments for a chance to win the full challenge package! Yoga Challenge at both locations is free - take as many classes in 21 days and win prizes. Full challenge details are in the link in our bio 😍 #yogachallenge #detox #juicecleanse #juice #glowgetters #glow5 #fall #yogaeverydamnday
    *G I V E A W A Y • A L E R T* We’ve partnered with @pressnco_ and @illumebycarlye for a 21-day challenge with a step-by-step sugar detox plan and cold-pressed organic juice cleanse to take your detox to the next level! We’re giving away one Sugar Detox Plan valued at $39 and 6 organic cold-pressed juices $55! Just follow @illumebycarlye and @pressnco and tag your friends in the comments for a chance to win the full challenge package! Yoga Challenge at both locations is free - take as many classes in 21 days and win prizes. Full challenge details are in the link in our bio 😍 #yogachallenge #detox #juicecleanse #juice #glowgetters #glow5 #fall #yogaeverydamnday
  • Weekend feels! That savasana towel is everything though right! For a few moments the world disappears and everything is perfect. #yogaeverydamnday #glowgetters #glowwiththwflow #yogainspiration #health
    Weekend feels! That savasana towel is everything though right! For a few moments the world disappears and everything is perfect. #yogaeverydamnday #glowgetters #glowwiththwflow #yogainspiration #health
  • Yoga Myth #7: Yoga is just about stretching. Well yes we stretch in every sense of the word. Yoga is about stretching yourself to discover strength you never knew you had, finding balance and clarity in a sea of chaos but probably my favorite thing yoga does is grab you by the shoulders and shakes you into realizing the truth: only you are in control of your happiness! 📸 @aprilloyle #yogaeverydamnday #glowgetters #glowwiththwflow #yogainspiration #smalltownbigbeach #health
    Yoga Myth #7: Yoga is just about stretching. Well yes we stretch in every sense of the word. Yoga is about stretching yourself to discover strength you never knew you had, finding balance and clarity in a sea of chaos but probably my favorite thing yoga does is grab you by the shoulders and shakes you into realizing the truth: only you are in control of your happiness! 📸 @aprilloyle #yogaeverydamnday #glowgetters #glowwiththwflow #yogainspiration #smalltownbigbeach #health
  • Oprah says, “Surround yourself only with people that lift you higher.” So grateful for this bunch of passionate, fun and just plain awesome people! Mobile you really are the dream team 😍👊🌈
    Oprah says, “Surround yourself only with people that lift you higher.” So grateful for this bunch of passionate, fun and just plain awesome people! Mobile you really are the dream team 😍👊🌈
  • Don’t forget to join @byrd.melissa tonight at 6 pm in Gulf Shores for one of the final stops on her @jhgfoundation anatomy and alignment workshop tour. This workshop is great for beginners wanting to gain confidence.
    Don’t forget to join @byrd.melissa tonight at 6 pm in Gulf Shores for one of the final stops on her @jhgfoundation anatomy and alignment workshop tour. This workshop is great for beginners wanting to gain confidence.