@lucarichardsyoga is back at Glow!!! We had a blast surviving class and laughing through low plank this morning. Don't miss your chance to catch Luca on his New Life Tour tonight in Mobile (new life Now yoga class & workshop) and tomorrow in Gulf Shores (new life now class & workshop And Expand Your Brand yoga teachers workshop). See you there ❤️🙏 Register online at http://glow-yoga.com/glow-yoga-events.html
Good rainy morning from our favorite burst of sunshine @lucarichardsyoga in Puerto Vallarta Mexico. Luca has inspired us year after year to GLOW BIG teaching us how to approach the edge of our comfort zones with honesty, curiosity and Ofcourse humor! Luca is teaching his New Life Now yoga class and workshop at both studios this weekend and we couldn't be more excited! If you haven't met Luca he is an amazing human and international yoga teacher and researcher with extensive knowledge on physiology, anatomy and ontology (the science of being). He also does work with yoga therapy and the LGBT community. Luca will be in Mobile Friday night and Saturday morning in Gulf Shores. Plus an exciting first: Luca has always taught our Glow teachers a special workshop and this year we want to share that experience with all the teachers in our extended community (that's YOU) so he's leading a Teachers Workshop on how to identify what you do best and what your most passionate about to light your teaching up for your students and studio! Welcome Home Luca see you soon! To sign up go to the link in our bio.
If you can dream it you can do it! I've wanted a boutique since I was making my own clothes in middle school and this week that dream came true at our beach studio! Thanks to everyone who helped make the Glow Boutique Gulf Shores a reality ❤️ come say hi! 👋
WasSUP SUMMER?! Feelin the summertime buzz @glowyoga we got SUP yoga (starts this Thursday!), beach yoga, kids yoga, yoga by the pool, hot yoga and ice cold cucumber mint water to cool ya off! We got it goin on 👙☀️🍋
Lloyd picked his summer challenge pose - although he's already got it down!
We're having a breakthrough summer at Glow! Our Breakthrough pose challenge starts tomorrow! How it works: 1: anytime and all during the month of June pick a pose that you've been wanting to conquer and identify one word that describes what holds you back from breaking through! (E.g commitment, fear, strength, flexibility) 2. Work on your pose everyday in class, at home, the office, anywhere! 3. At the end of the month post your progress and one word describing you've gained from the challenge ! Feel free to post your progress to motivate your buddies to keep it up! #glowyoga #yogachallenge #breakthroughposechallenge
Wow thanks guys we are honored to be in the company of such great studios! Baldwin county has some lucky yogis! Vote at the link in our bio big glow love y'all!
We just wanna dance we're so excited for Memorial Day weekend and the official kickoff to summer! Classes as usual all weekend and Monday schedule: GS 5:45 + 8:15 Mobile 8:15
We've got your back ... and your hips 😂
We are family ❤️👙✌️️
