23 miles with these ladies today 💃🏻🚲💃🏻🚲💃🏻 hot, sunny, but oh so wonderful! ... #trainingforlife #100miles #rideyobike
Training for my #centuryride begins on Monday 🙈 . . . I posted my training plan on the blog (you know where the link is 😉). QUESTION for you guys... any interest in doing a little @strava challenge?! If so, comment below 👇🏻👇🏻👇🏻 #training #trainlikeagirl #trainlikeacyclist
“My take away from this experience is that bike fit isn’t just about being comfortable. It’s essential. It’s about being confident, skilled, safe, and excited to get out on the road year after year.” - @emeryspeaking of @hearhersports giving insight on the importance of properly fit bicycles.
A filthy bike is a happy bike 😉 or maybe just a happy rider! .. We send Ada to daycare, then go out on bike dates. To some, we may sound like bad parents but let’s be honest, taking time for ourselves, our marriage, and our bikes ultimately makes us better parents. Double tap if you’ve ever hired a sitter just so you could ride your bike! #parenthacks
Chilly summer mornings is where it’s at. Cruising around just as the sun begins to rise, crisp air filing your lungs. When you can throw on your jean jacket and still wear sandals. Yeah, I could get used to this. #100degreesonsunday #enjoyitwhileitlasts #summerlove #justagirlandherbike
Oh hey there! Long time no see 😝 . . Back on my trusty @spotbrandbikes Ralley today 😍 a little back story... with a few exceptions, almost all of my bikes are for sale at any given time. When I got pregnant, we sold all but one bike because I wasn’t riding (a tale for another day) so why hold on to them? I’m a fairly common size for women’s bikes so they sell relatively quickly- usually quicker when I don’t actually want to see them go 🤣. Anyway, this beauty has been on the shop floor for months. A bike I’ve loved since the day I got it, a bike that carried me on my most grueling hills and most joyous cycling accomplishments. But I couldn’t justify keeping it with my current setup. Many people were interested but no one pulled the trigger. And so it sat. . . A few weeks ago, literally moments at after @gerberdebra and I set our date for our century ride, my Cannondale Synapse was sold. Someone test rode it then made an offer we couldn’t refused. . . After a few days deciding whether or not to order a new bike to replace it (which, for the record, I still maintain that the Synapse is the Queen of all road bikes) my attention turned back to my red beauty. . . So if you were thinking that maybe you wanted to buy my Spot, I’m sorry to say that it’s officially off the market. We have too many adventures planned for the summer. #sorrynotsorry #spotbrandbikes #summerlove #wegowayback
To the guy who makes our little world possible, happy Father’s Day 😍 Ada hit the jackpot. #happyfathersday #bikefamily
