The kids took over the studio today! #familyyoga thanks @foxyalicia00
We got our trees today!!! #dtlv
Hey! Sorry we haven’t posted in like ForEver. I’ve been so busy teaching teacher training that I haven’t had a moment to think about Instagram. I’m currently in Jamaica completing my #AcroFit certification so we can teach even more awesome Acro classes at the studio (by the way there’s an Acro class Monday’s at 6:15pm with @mari_eileen_yoga and @limberginger and you shouldn’t miss it!). Anyhow, running a studio is a lot more than the fun stuff. I’d say it’s a lot less of the fun stuff and a lot more of the business stuff, answering emails, filing payroll, paying taxes, returning calls, filing for licensures, fixing broken things (all the broken things), coordinating the people, all the people. I wouldn’t advise opening a yoga studio unless you loved business and yoga. Has to be both because it requires the skill sets of both. But Instagram is on my to do list. #yogastudio #yogini #businesswoman #entrepreneur #liveyourdream #acroyoga #payitforward
Join us for the ultimate in relaxation and yoga in the mountains of Southern Utah. Let us pamper you for the weekend while you immerse yourself in the world of yoga and meditation. Experience Daily yoga and meditation classes Nourish your body with Delicious and Healthy Organic Plant Powered Meals Take with you tools learned in cooking class and meditation techniques Learn how to create your own yin yoga classes at home Relax in Thai Yoga Massage Sing your heart out in Bhakti Yoga Treat yourself with Daily tea or Coffee service Individual Reiki and Massage treatments are available Private rooms are available (3 remain) All accommodations and meals included in your retreat price Your Hosts: Angelica, owner of Sin City Yoga. Angelica has been teaching yoga for over 11 years. She is a women who has mastered the art of living your dreams. It is her greatest love to empower others and teach them the tools to finding and identifying the life you want and then unabashedly going for it. She’s well known by her students as a chef who lovingly creates delicious and nourishing food. She is certified in multiple platforms of yoga, Reiki, and Thai Therapeutics. Angelica will be available for a limited number of private reiki and thai bodywork sessions. Jamie, yoga teacher, massage therapist, and Reiki Master. Jamie is a loving soul who radiates genuine peace and calm. Her classes create an atmosphere where participants can find the relaxation and release they have been searching. Jamie will be facilitating classes and available for limited private massage or reiki sessions. Retreat starts at 5pm on Friday (Utah Time) and ends at 12pm on Sunday (Utah Time) $395 before April 18th, $475 for late registration. Private room available for $100 additional. Transportation to and from the retreat will be arranged by car pool with other participants. We expect this retreat to sell out. A waiting list is being taken until March 19th, registration will open on March 20th. First dibs on registration will go to those who waitlist at bit.ly/scyworkshops
Sin City Yoga teachers Becky, Randii, and Alexandra are at @wanderlustfest Hawaii learning new yoga tricks and fun to bring to you! Thanks for the photo @beckyjkumar ❤️🧘🏽♀️
When your bangs are on point. What do you get when you sign up for Yoga Teacher Training at SCY? Full video on Sin City Yoga YouTube channel! Apply now, be the person you were destined to be, classes start March 19th!
You’ve been doing yoga all wrong. People send emails about the price or make comments on ads that say things like “that’s a great deal” “we should do this.” Don’t write we should do this. Do it. Don’t think about a monetary deal. Think about what you get out of your purchase. . It’s time you got off of the proverbial couch and starting taking control of your spiritual mindset. It makes me sad everytime I hear someone say $89 a month is too much for a membership. Really? But you’ll pay $100 for shoes or $90 on a dinner or $5 a day ($150 a month) on coffee or you’ll buy weed or alcohol. Do these things help you to obtain what you really want out of life, do they surround you with love, positive thought, creating a life you dream of? $89 a month creates a supportive environment not just for you to cultivate a life you want but to pay for the entire community to do that. The yoga is free. The memberships pay the rent, payroll, and online platforms you use to interact and schedule classes. It pays the credit card fees and insurance. . . If you aren’t getting what you want out of your life, ask yourself why? If $89 a month is too much to pay to be surrounded by a group of people who are living a life you want, take time to calm your mind and clear your thoughts, determine what it is your heart truly desires, and to help you achieve what it is you’d like out of life then what is the cost of your dreams? But if you’d rather buy fancy coffee than live a better life or hide out in drugs thinking that’s what brings you closer to the divine, then I can’t help you anyway. . . Think about it. You have the control. What do you want?
Courtesy of @amyiacro. I think the photo says it all.
Be a part of the Happiest Yoga Studio in Las Vegas! Spring Membership Special is on! Save $15 off each month on monthly memberships! This lasts only until the end of February so do not wait to get all the benefits of being a supporting member of Sin City Yoga! -unlimited classes -special complimentary workshop series -discounts in the boutique -members only events -5 guest passes a year -special surprise freebies randomly sent via text . . Join the Happiest Yoga Studio in Las Vegas today by becoming a Supporting Member and become a Sin City Yogi with benefits! Go to bit.ly/tribescy and use code 15LOVE at checkout. ❤️🧘🏽♀️
We get caught up in a lot in this life, especially if you live in Las Vegas. We accept and even strive for material wealth and status. We fixate on our bodies and meticulously tear them apart. Our minds become filled with fears and doubts. Yoga teaches us these things are all illusions. That’s why so many people love yoga because at it’s core, yoga is about breaking free of those illusions barriers and living life with true purpose. Release attachment to everyone and everything. Remember, like Louise Hay said, “Only the best lies before me.” The universe wants the best for you. So chill out a little bit and just be grateful for being alive today. It could be a lot worse.
The easiest thing to do is to beat yourself up for all the mistakes you’ve made. Everyone makes mistakes. Everyone. But it’s the way in which you look at them that will make you stand out as different. Do you see mistakes as pathways to greater understanding? Do you realize that you did the best you could with the knowledge you had? Today is a new day, you get to choose who you will be every single day. Make amends if you need to. Don’t when it’s not possible or necessary. Life is a short, fragile, and wonderful experience. Most of the things you think are important are just illusions. There’s never been a better time to start over and love yourself.
It’s all in your mind. Be good to you.