• New whip. Who dis?
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    New whip. Who dis?
  • Hi, my name’s Jolie, and I’m a serial trainer. Train for a 5K? Yep. Train for a half marathon or five? Yep. Train for a duathlon? Yep. Train for a triathlon? Yep. Train for a century? Yep. Train for life? For fit? For heathy? For confidence? Nope. I wasn’t. 🤷🏼‍♀️ In February of 2016, a friend asked for an early morning workout partner. It started with two days a week. I slowly added some additional days. Life changes and schedule changes and then I was on my own. I could have quit. But I didn’t. Eventually, my days just ran smoother when I started them at the gym. I built in a morning routine. I created a block of time that was mine to begin my day with intention and rhythm. I noticed a change in my confidence, my overall attitude, my well-being. When the world around us shut down in March, I knew it would be my make or break moment. I had a choice. And I made it. And I’m proud of it. 💪🏻💪🏻 Purpose and priority are important to me. Being fit and healthy is important to me. Showing up as the best version of me for my family is important to me. So, while I might not be able to run a half marathon today, I can show up as the best me and go from there. • What are you prioritizing? What does your daily life look like as a reflection of those priorities? What can you change? What can you train for today? {More thoughts in my stories today, too.}
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    Hi, my name’s Jolie, and I’m a serial trainer. Train for a 5K? Yep. Train for a half marathon or five? Yep. Train for a duathlon? Yep. Train for a triathlon? Yep. Train for a century? Yep. Train for life? For fit? For heathy? For confidence? Nope. I wasn’t. 🤷🏼‍♀️ In February of 2016, a friend asked for an early morning workout partner. It started with two days a week. I slowly added some additional days. Life changes and schedule changes and then I was on my own. I could have quit. But I didn’t. Eventually, my days just ran smoother when I started them at the gym. I built in a morning routine. I created a block of time that was mine to begin my day with intention and rhythm. I noticed a change in my confidence, my overall attitude, my well-being. When the world around us shut down in March, I knew it would be my make or break moment. I had a choice. And I made it. And I’m proud of it. 💪🏻💪🏻 Purpose and priority are important to me. Being fit and healthy is important to me. Showing up as the best version of me for my family is important to me. So, while I might not be able to run a half marathon today, I can show up as the best me and go from there. • What are you prioritizing? What does your daily life look like as a reflection of those priorities? What can you change? What can you train for today? {More thoughts in my stories today, too.}
  • Happy Father’s Day! I love seeing you lead, love, and teach our son. Thanks for absolutely all you do for us! We love you!
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    Happy Father’s Day! I love seeing you lead, love, and teach our son. Thanks for absolutely all you do for us! We love you!
  • Back on the mat for the first time in far too long this morning. Man, I didn’t realize how much I needed it. While I’ve been consistent with working out and taking time for myself, I haven’t had the space or the time to get somewhere to get out of my head. • Yesterday was a day full of emotion for me. I ran the gamut of celebration, fear, sadness, and finally relief. It’s okay to feel those things. To sit in it. To process it. • Today I woke up with something to look forward to, took some time for me, and refocused. You can’t pour from an empty cup, friends. Make sure you are taking care of yourself, too.
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    Back on the mat for the first time in far too long this morning. Man, I didn’t realize how much I needed it. While I’ve been consistent with working out and taking time for myself, I haven’t had the space or the time to get somewhere to get out of my head. • Yesterday was a day full of emotion for me. I ran the gamut of celebration, fear, sadness, and finally relief. It’s okay to feel those things. To sit in it. To process it. • Today I woke up with something to look forward to, took some time for me, and refocused. You can’t pour from an empty cup, friends. Make sure you are taking care of yourself, too.
  • I love how a little time away is so good for perspective. After just a couple of nights this weekend, I came home just so grateful to be here. Home. This home. We have worked and built and tweaked and changed and grown. We have done it together and done it to have a place to invite and gather and love and play. What’s your favorite thing about home?
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    I love how a little time away is so good for perspective. After just a couple of nights this weekend, I came home just so grateful to be here. Home. This home. We have worked and built and tweaked and changed and grown. We have done it together and done it to have a place to invite and gather and love and play. What’s your favorite thing about home?
  • Enjoyed a little getaway for our anniversary topped off with an afternoon in Round Top. Good food, pool time, and a creative atmosphere filled with good folks. Can’t beat it. Ready to spend 1000 more anniversaries with you. ❤️
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    Enjoyed a little getaway for our anniversary topped off with an afternoon in Round Top. Good food, pool time, and a creative atmosphere filled with good folks. Can’t beat it. Ready to spend 1000 more anniversaries with you. ❤️