Join us this Sunday at our South Boston studio to discuss and dispel anxiety, relieve stress, and to just be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ride led by @margaretcally💦30 minute slow-flow and guided meditation at @southbostonyoga 🙏🏻 Snacks by @eatbychloe 🍪 Discussion on anxiety and managing emotions with rider Julianne Wilner, M.A. 💡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Battle stigma through knowledge and community🤝 Link to register in bio.
Sunday's Bike & Bark event was filled with ALL of our favorites: a great sweat with @jillykauf, an open and honest discussion about mental health led by @paigepooley, treats from @soulfu3l and @nourishyoursouljuice and lots of therapy puppy lovin' 🐾 A big thank you to all of our riders, @zencare.co and our therapy dog owners for your support as we battled the stigma of depression! This community is something special and we are only. getting. started. Keep your eyes peeled for our next event in December! 📷 @juliapethtel . . . #handlewithcare #mentalhealth #mentalhealthawareness #battlethestigma #selfcare #discussion #community #indoorcycling
Change begins in COMMUNITY🤝 Today we banned together to battle the stigma of addiction. No one deserves to struggle in silence. Addiction is a disease that deserves our attention and our compassion❤️@weareshatterproof
Support your friends, neighbors, and family in their recovery journey. Join the Handle With Care team as we #riseup against addiction at the Shatterproof 5k walk in Franklin Park. Registration is free, love and good vibes aplenty. Link in bio. 🤝
Saturday’s Bike & Barre was one of our favorite events to-date🧡 We raised over $800 for the HWC Shatterproof 5k team, worked our butts off, and had a lovely time doing it. Thank you to all of our attendees, and thank you to our event partners: @barre3brookline @soulfu3l @nourishyoursouljuice @weareshatterproof 🤝📷: @wassaflakaflame