Missing all of Lisbon’s romantic nooks and corners. 😍
Moxa to ease your worries... 💨😌 One way I like to use Moxa is to “lift your spirits”. I always imagine the Moxa smoke lifting away anxiety, depression, and stress. I think of the smoke as carrying away any energy that doesn’t serve you. I’ve seen Moxa sessions lead to some pretty phenomenal mental/emotional shifts right away, and it’s a beautiful thing! ▪️ Book your own Moxa session with me using the link in my bio. You can always message me with any questions too. ✨
Missing all the walking we did in Lisbon. There’s something more personal about traveling by foot. Feeling the ground beneath you, touching the walls and flowers around you, making eye contact with strangers, smiling at the people passing you by, etc. Plus, those old cobblestone streets are so pretty and hold so much history. ✨ (P.S. I’m back in NY, but have lots of photos to share from my Lisbon trip!)
🌎Traveling is always an opening experience each and every time. You are offered a peak into another way of life-of living- of being. You get to immerse yourself in a particular place at a particular time and feel the heartbeat of everything around you. It feels new and exciting and scary and different yet familiar. Traveling also always reminds me that fundamentally, on the soul level, we all want the same things. To exist as we are, to be seen, to not be alone, to live, laugh, cry and love. To enjoy the poetry of the wind, the aroma of our surroundings, the symphony of street sounds, the taste of the earth's bounty. To make it through this crazy beautiful painful joyful thing called life, on this planet we very temporarily call home.🌎
🌸Sow seeds of goodness so you can reap seeds of goodness. It all comes back eventually 🔄.
Smile. Be kind. Spread love. 💕
Isn’t it amazing how everything carries energy? When we visited Sintra, there was a palpable magic in the air. Yes, the town, palace, and estate are all beautiful and majestic. But there was something deeper going on that we couldn’t quite put a finger on. ☝🏾We later heard of a myth that compasses don’t work in the town of Sintra due to its exceptional magnetic charge. Very mysterious. A must see if you’re ever in Lisbon!
My blends are made with light, love, and good intention. They are also made with knowledge, experience, and a deep appreciation for herbal medicine. 🌿🌿🌿 Want your own custom blend? Shoot me a message and I’ll formulate one for you using herbs from my 50+ herbal dispensary. 🌿🌿🌿 My blends are good for your mind, body, and soul. Plus they are super tasty! ✨✨✨
Just a small sampling of the magnificent tiles here. Incredible! We learned that tiles were originally used for insulation and ventilation; a tradition brought over from Northern Africa centuries ago. Art meets ingenuity.
Treat yourself. You deserve it. Late afternoon slots available for sessions this coming Monday at my clinic! Enjoy some holistic vibes on your day off (President’s day!) ✨✨✨Scheduling link in bio.
“Petit pays, je t’aime beaucoup. Petit petit, je l’aime beaucoup...” Saudade-Cesaria Evora ❤️
Inner peace translates to ➡️ Outer joy. Preserve your peace, y’all.
An interesting day of contrasts in an interesting city of contrasts; Lisbon is filled with equal parts charm and grit. 💜✨
There’s an alchemy in the patient-practitioner dynamic. We co-create the healing magic together. It’s such a deep honor to share space with you all, to hear the details of your story, and to be a resource for you. Thanks for trusting me to be your partner in health. ✨ For all inquiring minds, I’ll be open this coming Monday for President’s day! Come by my Brooklyn clinic for a session. 🙏🏾
🌿🌸🌵Mountain woman/fanm mòn🌿🌸🌵 I’m my happiest, my freest, my most confident in nature. Being in it, working with it contemplating it. #fbf to almost a year ago, when I ended up in California somehow, on a solo adventure in Joshua tree.
Friends! I’m so excited to be participating in the @heavybirdtogo Love pantry sale this week. I crafted a signature herbal blend that is part of their “Sweet” package (Spicy is the other package!). 💓 I love the work @heavybirdtogo is doing as an intersection of community love, self love, and crew love. In addition to curated sales and events like this, @heavybirdtogo is about alleviating food struggle and providing more access to folks who need a helping hand. 💓 I invite you to check out their work and for Seattle and Portland friends in particular, to place an order, that will be personally delivered to you next weekend. Spread love! 😊
Lively up yourself! ✨✨✨ I’ve been listening to Bob Marley pretty much exclusively for the past few days. Just been feeling his energy. Over the weekend, I watched/listened to every single one of his recorded interviews, and it was only then that it came to my attention that his birthday is TODAY! ✨ Happy birthday Bob Marley and bless up your spirit and cosmic vibrations. Thank you for what you did for us musically, socio-politically and spiritually. Thank you for your eternal message of love, unity, consciousness and rastafari. 🔥💚💛🖤 What is your favorite Bob Marley song? Mine changes every once in a while. Loving Positive Vibration right now.
The rock in the water does not know the pain of the rock in the sun. / Woch nan dlo pa konnen doule woch nan soley. -Haitian proverb Be kind. 🙏🏾