🎶This girl is on fi-re🎶 Such a great explanation of identifying critical self talk and transforming it to positive self dialogue. Come hear more about how to cultivate self-love at our next event Aug 23 at 6pm at @inklingscoffee. RSVP link in bio and over 60women already have their spot. #Repost @tashatoy with @get_repost ・・・ Be kind to yourself... Would you ever tell your daughter, Mom, Grandma, or best friend that they looked fat today? Would you tell them they need loose 10 pounds or you thought they looked ugly today? NO right!!!? Why do we often say that about ourselves? Be conscious of your inner dialogue. I started this and this is what was on repeat in my head...”I hate my life” “I hate my stretch marks” “I wish I could loose 30 pounds” “I want my waist to be skinny” “I hate my scars” “I’m going to be alone forever” “no guy will like this body”..... I’ve started to change all these phrases that go through my head “ I love my life” “My skin is so soft” “My body is unique, no one has one like this” ”my scars is my story” “My waist looks so pretty curvy”... Words are powerful and what you say out loud into the universe.... you will get in return. So by saying kind loving things about yourself you will be uplifted, motivated, inspired, HAPPIER and GRATEFUL you are living your best life. I learned all this from @boudoirbyultraspective confidence campaigns. There’s one coming up and I encourage you to sign up! #lifechanger #gamechanger #bodypositive #bekind #selflove #confidencecampaign
So proud of this beauty for embracing body positivity and sharing the message that we are all beautiful! Wanna hear more...come to the #ConfidenceCampaign Aug 23...rsvp link in bio. #Repost @tashatoy ・・・ The day I decided to reallllly confront my inner demons and kick them out. I’m making space for all positive, peaceful, inspiring, and motivating thoughts to enjoy this life. It hasn’t been easy, but it’s so worth it. I encourage you to look in the mirror everyday and say one thing that you love about your body. I’ve been practicing this everyday since my boudoir photoshoot in June. It’s seriously Impacting my everyday life and soul. I’m loving the new me. #happytash #bodypositive #contentment #spiritualawakening #spiritualjourney #boudoir #boudoirphotography
You are Beautiful!!! Tag you’re it, pass it on 👉🏽 Please Join us in spreading the word and attending one our upcoming free #ConfidenceCampaign events @inklingscoffee @omni_fight_club @bistro135tracy RSVP on our website ultra-spective.com as space is limited! Also, a special THANKS to all that participated in our tag You Are Beautiful flyer share the other day! 💕💕💕 Happy Thursday from the ultra ladies!
Are you ready for a change...more inner confidence, less struggle, more peace with yourself, less judgement of yourself and others? Come to our next #confidencecampaign RSVP link in bio Aug 23 at 6:30 (doors open at 6) at @inklingscoffee to hear several women share their story and their philosophies on how to love yourself, just the way you are in this moment. We talk about the billions of dollars in marketing spent by industries that profit from our insecurities. I also address the controversial topic of fat in our disease care system (oops, I mean health care system) and how the government’s advocacy of our diet culture has only perpetuated unhealthy behaviors. This is a lot of new ground that we cover so if it’s been more than a month since you’ve been to a #confidencecampaign event, you’ll get some new perspective and inspiration from these new topics and speakers. I wish you all much inner peace and love 💕
UPDATE:Event is 50%full!! The #ConfidenceCampaign event for Middle/High School girls is finally launched!! Please share with parents you know who are raising girls. This event will fill up quickly so don't hesitate to RSVP your daughter...and keep in mind we are encouraging that girls sign up with their friends so that they can all receive the experience and rise up together and continue to support each other after the workshop. RSVP link in bio...then click GirlsRiseTribe