2
0
It’s core class time again tomorrow, don’t miss this opportunity to sort out a weak core, don’t keep putting it off. This class is for every level. Change happens when you decide #spoton2019
2
0
Superb turn out for tonight’s class, thank you everyone, see you next week, consistency is key to core work, practice at home. #spoton2019
5
0
Great memories from a great trip to Majorca #spoton2019
4
0
Wednesday is coming round very quick, don’t miss this class, last week we had lots of fun, while working to develop our core strength, mobile & flexibility #spoton2019
3
2
Superb attendance tonight, thank you everyone, lovely to see both new & familiar faces. #spoton2019
4
0
Don’t wait, if you’re serious about your goals, take the first step ASAP. Get a training plan. www.spot-on-Coaching.co.uk #spoton2019
