Don’t let a sore back fool you. Backs are strong! Got back pain? A little strength training and movement is best!
Change is coming! We are currently updating all aspects of our technology, website and branding. Technology and innovation will be pivotal in 2018! More to follow!!!
Review on ice baths and sports recovery. Don't help much!
You hear of needling a lot! One physio says why bother? Minimal benefits seen in research.
Do you treat painful shoulders? Acupuncture shows limited additional benefit to exercise therapy. Load it!
Not all frozen shoulders are the same.
A reminder on how Important it is to be educated on the complex struggles for individuals identifying as transgender. I urge all physios to educate themselves on the diversity of all patients we may come in contact with. This is from a new issue of CPA Physiotherapy Practice #transgender #trans #nonbinary #stoptransphobia #lgbtq #lgbtq🌈
There is a lot of poking, rubbing, pulling, and tapping out there in the rehab field. There is always a new hype and the best greatest therapy thing-a-muh-bobber. But exercise is something we all can agree on:) #getpt1st #physiotherapy #strengthtraining
headache? Check out the blog this week for a look into what could be causing pain in this region! Www.regenerateshockwavetherapy/blog/ #headache #cervicogenicheadache #migraine #trauma