need a holiday gift?!? Check out the @spiritualgangster pop up shop at Pure East and West for gifts for your loved ones. Pop up shop ends at the end of the month so stop by and pick up a little something for yourself too! 📷 @monacreative 🙏🏼
Family Programming is here! Pure Yoga offers a variety of programming for Bavaria & their parents. Free for Pure members & welcome to non members. PRENATAL YOGA This is a flowing yoga class, including a full range of poses, that helps women gain strength and flexibility through all 3 trimesters of pregnancy. MOMMA CORE YOGA This class helps reawaken a postpartum woman’s whole body while strengthening their abdominal and pelvic floor muscles during this core conditioning, flowing practice. BABY & ME YOGA This flowing yoga practice includes a broad range of yoga poses, and focuses on strengthening pelvic floor (Kegels) and abdominal muscles BABY WEARING FIGURE 4 BARRE Pure Yoga is the only studio in NYC to offer Baby-Wearing Barre class! This upbeat class combines the benefits of ballet, Pilates and postnatal yoga FULL SCHEDULE www.pureyoga.com/prepostnatal
Special Event Class Tomorrow, December 12 7:15pm - 8:30pm Pure East To celebrate winter & the new line with Spritual Gangster come join us with a class led by @rebeccahajekyoga in partnership with @spiritualgangster Come for class & stay for the shopping and light bites. Members - reserve your space on the Pure Yoga App!
✨ Monday Motivation ✨ With @jessrayyoga “The goal of yoga is to appreciate your body, become aware of your mind & the noise it creates. To make peace with who you are and learn to love yourself.” Catch a class with Jess at Pure East Monday’s at 9am or check out our amazing teachers this week for daily dose of inspiration!
A serious celebration ✨🎉✨👉🏼 Congratulations to all of these talented and brilliant new teachers from our Fall 200 Hour 2017 program! It was a pleasure seeing you develop your teaching skills, grow your practice and transform within the Pure community and beyond! We look forward to your next steps!
Urban Yoga Retreat With @erica_mather & Faculty Saturday, January 27th and Sunday, January 28th Pure East 10am – 12pm 2pm – 4pm Join the Forrest Yoga New York team for a New Year’s detox weekend retreat in New York City to kick off 2018! The weekend will take students on a chakra road trip - learning about each energy center through deep, sweaty asana practice. Set your intentions for the year with us!
BABY & ME YOGA WITH MARY BARNES Practice yoga with your baby in a relaxed, supportive environment, while learning to regain the strength in your core muscles after giving birth. Babies are placed on a yoga blanket in front of mom’s mat (or they can be kept in their stroller if they’re sleeping!). This flowing yoga practice focuses on strengthening Pelvic floor and abdominal muscles. Visit our link in the bio for more information about our Family Programming!
New Year's Eve Relaxation Response With @momneedsyoga Sunday, December 31st Pure East 1:30pm – 3:30pm In this self care workshop we will meet ourselves at the close of 2017 with grace. Clearly recognizing where we are so that we may begin our journey into 2018 with purpose and intention. Class includes: light asana, pranayama, restorative yoga and intention setting yoga nidra. Link in bio! Space is limited
Warrior Flow Yoga and Sound Bath Relaxation with @adrianmolina2016 & @dennishunterwriter Monday, December 18th Pure East 7:15pm – 8:45pm Adrian and Dennis are back! Join this dynamic duo from Miami for a special evening of Warrior Flow® yoga and healing sound meditation. Enjoy 60 minutes of dynamic vinyasa flow with Adrian followed by 30 minutes of relaxing sound therapy and sonic meditation with Dennis. Link in bio!