Dive deeper into your inversions practice this weekend with @gabriella.dondero. Join us for The Foundations of Flight Workshop held on Saturday, October 20 from 1 - 3pm at Pure East.
Dana Slamp, showing us modified pigeon at the wall. @danapremayoga
“Be still like a mountain and flow like a great river” - Tao Te Ching. Flowing into the weekend with Tanya Pergament. Yogi: @mommapergs
Smile, breathe and go slowly. Yogi: @facesofjen
Come join us for a rare opportunity to explore the body, mind and heart with Yogi Charu. Immersion will take place at Pure Yoga East 6-8am October 22-26, students will explore asanas, pranayama, bandhas, mudras, yoga nidra and meditation.
200 hour Ashtanga Immersion with Scott Harig and John Campbell starts October 12, email Andrea.Borrero@pureyoga.com with any questions :)
Our signature baby-wearing barre class combines benefits of ballet, Pilates and prenatal yoga- strengthening mama’s body while creating a stronger bond with baby. @erin_doulight
flowing into the week with @danapremayoga
Fun, friendly @yogi_beans classes at @pureyoganyc incorporate age appropriate poses, games, music and excerises to engage children’s bodies and minds. See the website for the scheduling. No prior yoga experience is required for kids or parents.