A pair of Tingsha bells. When rung, they produce a high-pitched sound that you have probably heard during your yoga class. The higher frequencies of these bells are typically used for opening the upper chakras whereas the lower chakras usually have a lower, deeper tone.
Today marks the 73rd anniversary of Indonesia's independence. May the celebrations and your unstoppable spirit last forever. MERDEKA!
The flower mandala has always been a central feature of our Yoga Shala. It is a sacred symbol in Hindu and Buddhist religions representing the universe. - In many traditions—including yoga practices— mandalas are created as a spiritual tool for focusing attention and an aid to meditation.
Be amazed by the enchanting beauty of Kumara from your private balcony. A perfect choice for travelers who love lush serenity.
Witnessing a beautiful sunrise panorama overlooking Mount Batur is truly breathtaking. - Experience this and many other blissful moments and join us for a truly unique Balinese retreat of daily yoga, meditation, spa treatments and other healing experiences. - Escape the World with Iyan Yaspriyana | 9-15 September in Ubud, Bali. Check out our retreat calendar link on bio!
At the end of our retreats, we serve an amazing brunch with a mouthwatering selection of delicious and healthy dishes. A lovely way to wrap up the week.
Karina is demonstrating Downward Facing Dog Pose / Adho Mukha Svanasana during her yoga workshop and retreat. It is one of yoga's most recognized poses. This rejuvenating pose offers all-over body stretch, strengthens the arms and legs and helps prevent osteoporosis.
You can do yoga almost anywhere but the space for your practice naturally influences the quality of the experience. Our beautiful, open yoga shala with views to the lush greenery is a lovely change from the regular studio setting that most of us are used to. An added bonus is that you get to share it with wonderful, like-minded people from allover the world!
This beautiful and comfortable room awaits all our retreat leaders at Oneworld retreats. It comes with a lovely outdoor pavillion as well.