Shooootin' today. Mmmm breakfast time. 🥑🍳🌿 #mykitchensmellssogood #avocadoalways #comingtotheblogsoon
It's KIDS FEST! Happy to be providing moms with easy, healthy snacks while their kids do yoga. 🙏🏻✨ All recipes are perfectly designed to be enjoyed my busy, short for time moms AND growing kids. Moms, it is SO important to take care of yourselves. Nourish yourself so you can better nourish your babies! On the table today ------ . Date Protein Balls . Brownie Bites . 2-Minute Trail Mix . Zucchini Hummus w/ Veg . Massaged Kale Salad All gluten-free, vegan, plant-based, refined sugar-free and loaded with health benefits. 👊🏼🌿🌱 #cantwaittoeattheleftovers
Do you have trouble sleeping (like basically everyone else)? Find out why in this article I did for @cleanprogram You don't need to suffer anymore! ✨💤 Link in bio.
@wearewarriorone handstand challenge! Just keep trying. ✨💪🏼 #strengthenyourcouragemuscles #shiftperspective #practicemakesperfect #butperfectisnttherealgoal
#plants Not pretty, but real. Leftover roasted veg from @thesanctumcafe over greens. No food styling here.✌🏼🌿 #actuallystillkindapretty
The BEST places to eat good, clean, healthy food in LA. Tastes good and leaves you feeling good ✨✌🏼 Check out my roundup of the top 10 for @parsleyhealth! Link in bio.
After your class KILLS it at 9:30am. All the feeeeels ✨💃🏻 #engage #dancecardio #6000stepslater #bootytoning
And lunch is ready and served in 10 MINUTES. One of the biggest keys to healthy eating is being prepared. Sunday meal prep coming in clutch - roasted Brussels sprouts + parsnips (I love parsnips!), spiralized zucchini noodles, washed greens (arugula, romaine, watercress). Easy to do on a Sunday evening while watching New Girl, hard to do on a Wednesday afternoon mid work day. If you fail to plan, you plan to fail. -- someone important ✌🏼✨ #nowwefeast
Afternoon workin' and sippin'. I love making my homemade hot chocolate for a healthy afternoon pick me up - complete with magnesium, antioxidants, healthy fats and sweetness (I love chocolate). ALSO thankful for this view 🙏🏻✨☕️