J9 HOLIDAY MOVIE NIGHT 🎄 Join in for a cosy night at the studio to help us ring in the holidays. Caryn Kilback + Jamie Cameron will lead us in a 75-minute vinyasa Yoga practice to warm up our bodies, followed by a screening of one our fav holiday classics in the yoga studio. 🍿 Grab your fav cuddle buddy, a blanket and lets welcome the holiday season together. *Complimentary popcorn will be provided + JB juice and kombucha will be available for purchase. Dec 15th - 7:00-10:30PM
Help your friends and family declutter this holiday and give the gift of wellness, community and connection. Our customizable gift cards are a perfect gift to introduce someone you love into the J9 family! Not to mention make a perfect stocking stuffer or secret Santa gift. Stop by or call the studio for all the details!
Poppin’ up this Saturday is Traditional Tonics - A Calgary-owned and operated company who creates delicately crafted herbal medicine created by Doctors of Traditional Chinese Medicine, Dr. Kelly and Dr. Jenn. These blends are raw and organic, vegan, premium grade, pesticide free, sulphur free, local and small batch, not to mention a unique and thoughtful gift. Stop by the studio from 9:30-2pm to get some guidance on the perfect blend + meet the team behind TT.
Within you is a stillness and a sanctuary. #createyourownpeace ✨
YOGA STRONG with Jeff Mah We’re wrapping up our fall Mountain Series with Jeff Mah on Dec 17th! Jeff’s class will focus on smart mobility. It will challenge our existing yogic mindsets, push us out of our comfort zones, and move us into a space of strength + joy! This class is not acrobatic - all actions will be fundamental and accessible for all levels Sunday Dec 17th 3-4pm
😌 G I V E W A Y 😌 We know this time of year can get rather busy so we’re teaming up with our favourite local grocery delivery @spudyyc to help you de-stress and save time this holiday season! The winner of this package will receive a 5 class yoga package as well as a $50 gift card for grocery delivery from us (SPUD.ca)! . Follow these simple rules to win: 1. Follow @ spudyyc & us (@junction_9 )! 2. Like this photo. 3. Tag at least 2 friends in the comments below. ONE FRIEND PER COMMENT. You can comment as many times as you want! Each tag is another entry! ⠀⠀ . . . .⠀ Disclaimer: This contest is not sponsored, administered, or associated with Instagram, Inc. Giveaway is LOCAL and open to everyone over the age of 13. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use.
Gettin’ festive at the studio! ✨
A reminder that tomorrow TUES DEC 5th is the last day we are accepting gift cards for our gift card drive in support of Emma House, an amazing local organization that support homeless expectant mothers, encouraging heathy mothers living in community. Since 1992, The Emma House has supported over 140 mothers from across Canada, helping them build new lives away from violence, poverty or addiction. . Drop off a gift card with a minimum $10 donation - preferably to grocery stores, gas stations, Wal Mart, Superstore or Babies “R” Us and be entered to WIN a 1 month unlimited all studio access pass to J9.
As we approach the holidays, most of our energy is shifted on everything except ourselves. At times it can feel like we’re in a dizzying mess with all the prep, shopping and to-do lists. Most of our attention is directed towards others and we tend to neglect those things set our souls on fire, the things that FILL us up, and the ways in which we honour ourselves in a genuine way. Drawing your focus back to yourself is a difficult practice at any time, but as the holidays edge closer, it can be even harder. This month we’re asking our community to be intentional about carving out some space just for you, to create some peace within the chaos so you can show up as your brightest, most loving, LIT-up self. By becoming our own beckon of peace we are able to freely share our love, our passion and our kindness with those in our lives who matter most. . Join Annice Elaine and the J9 crew for this month’s Leave Her Wild Project - expect an evening of meaningful discussion, of play, and on pressing the brakes on our lives so we can foster connection with each other + with ourselves. Wednesday, December 6th at 7:05PM 🙏🏼