Welcome back! Your in-person community awaits you when you’re ready 😃🙏. Let’s go have some fun... 
Now that some studios and gyms are slowly opening up again, I will be taking a break from teaching... 
✖️NEW ONLINE CLASS SERIES: VIRTUAL (IN)SANITY✖️ I am continuing to offer online classes and will be... 
What component of your training and learning sparked your interest in starting the practice of yoga... 
Happy Monday and Happy March! Here is my weekly online schedule: ▫️Monday: Vinyasa at 7:15pm... 
Meditation‘s gifts are many, such as mental clarity, increased self-awareness, stress relief,... 
Join me for a mobility flow class tonight at 7:15pm to open up your body to move and feel better.... 
✨New online class schedule✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MONDAY: Vinyasa (Inverted Flow) at 7:15pm Yin & Restorative... 
Inversions teach us about patience and self acceptance as they require us to be fully present and...