so grateful for these intuitive introspective days off that leave me feeling grounded and positiveeee. before my bali trip i was feelin real shitty and i vowed to try to commit to a daily practice when i returned. days like today, when i have time, that practice involves waking up slow with a cuppa, a long walk down to the river, a long intuitive yoga flow (often accompanied by @trevorhallmusic), reading, journaling and card pulling. making at least 10 minutes of meditation a non-negotiable daily, no matter what time i have, has also become a super important practice that i’m really starting to feel the benefits of 🤙🏼🦋✨💗
kauai memories on repeat 🌈
endless dreams of sun drenched elsewheres. i feel like i’ve left parts of myself in the places i’ve been and the people i’ve met.
daily gold treasures ✨ labradorite from kauai, moonstone from bali, butterfly wings from home 🦋🕊