Happy Monday!! Hit the gym for BARRE at 5, 30 MINUTE MADNESS at 6, ZUMBA BURST at 630 and CROSSFIT at 615 and 715. Start your week off right
End your week right with some fun workouts!! CROSSFIT at 615 and 715. Enjoy!
Congrats SHU on finishing your first week of school! Make sure you take a look at the fitness schedule to relieve some stress and nerves. Good luck🔴⚪️
First day of finals!! Relieve some stress with TOTAL BODY WORKOUT at 4, SPIN at 5&6, PERSONAL TRAINING W NICK at 7 and CROSSFIT at 5,6&7. Good luck everyone📚📝
‼️PLEASE READ‼️just a heads up for whats happening with the fitness classes during finals week. Happy last day of classes!!
Happy Tuesday! SPIN at 6, PERSONAL TRAINING with Nick at 8, YOGA at 615, TABATA at 830, BARRE- PILATES at 9 and CROSSFIT at 7&8. Enjoy the beautiful day outside 🌞
Happy Friday!! YOGA at 12, and CROSSFIT at 6,7&8. Enjoy the weekend
Head to today’s workouts! TOTAL BODY GROUP TRAINING at 4, SPIN at 5&6, PERSONAL TRAINING W/ NICK at 7, and CROSSFIT at 5,6,7&8
Almost done with the week! Head to ZUMBA at 6, YOGA at 5, SPIN at 6&730 and CROSSFIT at 5&6😊