Pre workout.. You're set! 😉 
Lunch dates with my little Plus One 🤰🏼 Tiny tips for staying healthy during pregnancy (and... 
Steamy summer strolls with my little buddy. 🤰 Exercising through pregnancy looks different for... 
What a crew! 🙌🥰 Today was my last morning coaching my incredible Matua NIMBLE team. Some of whom... 
I do what I do to enhance your quality of life and empower you to move at your full functional... 
As we get closer towards the end of the year, finding motivation to keep up with your health and... 
Mornings never looked soooo good! 🔥 🔥 😉 
Once upon a time the person you admire couldn't do what they can now do. We all have to start... 
When you take care of yourself, you show up better to take care of others. 💛 
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I want you to take a minute to think about the progress you have made through this so far. Yes,... 
Just a little reminder to focus on the bright future, to look ahead and dream big, to stay driven... 
LET GO - let go of old ways, old patterns and old beliefs that no longer serve you. The world is... 
I know coming to a new place/new classes can be scary at times, so here’s the run down on what to... 
If it isn't fun, it won't be done! WORK HARD, PLAY HARD 💛👊