Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well. -Theodore Roosevelt I think TDR may have been over looking what we mostly take for granted everyday. I want to sit with ease for the rest of my life. Luckily ease and contentment don't require envy, thank Patanjali 🙏 #EasyPose is not an easy posture. It's an example of the need for regular practice to maintain the most simple act of sitting with comfort. Fight gravity's attack on your length and strength on your mat! #sukhasana #suryayogaacademy #jerseycity #hoboken #yogaeverydamnday #SuryaTribe
What an amazing experience to celebrate the summer solstice and #internationalyogaday in @timessquarenyc! #SolsticeTSq Photo by @nyc_morgan
Wishing all of our yogi dads a very happy father's day!
One simply can not down dog enough... it's not possible. Seriously, test our theory out. We #DownDogDareYou. Endless opportunities to invert, reverse the blood flow, suck on the fountain of youth at any of our 3 #suryayogaacademy studios in #hoboken #jerseycity ##yogaeverydamnday #SuryaTribe