Hi IG friends, I'm Charissa ('cuh-RISSA') Pomrehn. I'm a self care coach. I help moms who need a break find time and energy for themselves. We find self care that works for THEM, so they can end the day feeling happier and more productive. 👊 Random facts about me: 1) Felt my Dork Level reach 10/10 as I posed with this tiny branch as my husband looked on from the kitchen. 🤓🌲 . 2) I'm a late adopter. Got my 1st smartphone a few years ago and before that was typing out all my texts on a tiny physical keyboard. 😇☎️ . 3) As a child I wanted to be a potter or ballerina. 🏺💃 . 4) I'm a big sister, but my little sister is so focused, responsible, and ambitious you might think she is. 👯💗 . 5) I grew up with my sister and a ton of girl cousins, so imagine my surprise when both of our babies turned out to be boys! It's been a STEEP learning curve, but I love being a #boymom to my 5 and 9 year old. 🧒🏻👦🏻 . I'd love to get to know you better - what did you want to be when you grew up? Is it related at all to your interests now??
When great-grandma and great-grandpa show up to watch you in the church Christmas drama. 😍 . Additional loving support from Auntie @joycemiyabe, Auntie @sheilaomoto and Uncle Craig. #bestfamily #nisei #japaneseamerica #intergenerational #love
This is the LIFE, getting massages from Grandma! (Swipe to see how he returned the favor. 😄) . How much kind touch is in your life right now? In this season more than ever, we could all use a kind touch. Whether it's giving an extra long hug, asking a family member for a neck rub, or putting a professional massage on your wish list, let's find ways to de-stress our bodies! . (And if none of these seem possible for you, hook yourself up with a heat pack like my son's...fill a clean sock with rice, rubber band or tie it, and carefully heat in the microwave.) . Wishing you and your body some healing touches this week!
Yesterday. 💙🗻 . (Where's those kids' mom - they're throwing rocks at ducks!?) 😂 . . #mtRainier #sewardpark #localbeauty #brrr #optoutside #sorry🦆🦆