This is how my practice session went this morning🙆🏾🏊🏾♀️, I am so determined to get this freestyle going. Loving it❤️
So I’ve realized that I’m getting better at breaststroke coordinating the breathing as well. But hai, freestyle is rough for me. So tomorrow I am at it again . Practicing freestyle 🏊🏾♀️ for the rest of the week. @kareenleighd don’t worry, I am doing it right🤦🏾♀️😜, I will get it right. Now all I need is The Venus Legacy @lightsculpt ❤️ #neoshape #venuslegacy #trainswimeatright #healthylifestyle ❤️💃🏿🏋🏿🏊🏾♀️
Ohhh🤦🏾♀️... I get home from gym and swimming and this is what I found delivered to my house🙆🏾💃🏿💃🏿, my excitement🤦🏾♀️. @swimma_caps thank you thank you thank you for this perfect suprise💃🏿💃🏿💃🏿 If you want perfect caps for perfect dreadlocks or braids fitting please go to www.swimma.co.za #supportlocalbrands ❤️ #inspired🙏🏾🏊🏾♀️
Hehehehe! In this heat, you will want to take that swimming lesson. I practice everyday, I make mistakes but I keep at it. Consistency is key. This is everyday after 2 hours in the morning of training. 6 days a week. Yes 6🏊🏾♀️🥊🚴🏾♀️🏋🏿👊🏾 #ilovetraining I couldn’t do this 3 weeks ago🙆🏾🤷🏾♂️💃🏿👏🏾 #icanfloat😂 #icanbackstroke ❤️❤️❤️ #beinspired
So I’m coming back home....(singing) ✈️. Tomorrow, we continue with the grind...🏋🏿🏊🏾♀️🥊🚴🏾♀️🏃🏾♀️. Taking it 1 more step up🙆🏾
I am always the official photographer of my team. Landed safe in Bloemfontein with @temkosie @kukimncube @jobkthako With our beautiful and gracious @onicca_moloi ❤️.
This band and singers for the All white gospel picnic, I have no words for you, you deserve an award, the JudithSephuma something something award goes to you all.... well done. 🙏🏾👊🏾
And that’s how it’s done.... 🙏🏾 #ALLWHITEGOSPELPICNIC2017