Have a great week! 💡 . . . . . #goodzing #healthtips #wellbeing #mondaymotivation #wordstoliveby #wordsofwisdom #naturalhealth #nutritiontips #fitnesstips #coachingtips #wellbeingtips #holistichealth #motivationalquote #instaquote #qotd #bekind #kindness #selfcaretips #selflovetips #inspire #inspirationalquote #everydayhealth #mindfulness #meditation #selfesteem #raiseyourvibrations #happymonday #wisewords #peace
Self-Care Sunday | 🌸 This is your reminder to take some time for yourself today and rest, recoup and reenergise... because your phone isn't the only thing that needs recharging. Tag your friends! . . . . . #goodzing #healthtips #wellbeing #selfcare #selfcaretips #selfcaresunday #selflove #selflovetips #emotionalhealth #mentalhealth #worldmentalhealthawareness #healthymind #positiveenergy #goodvibes #runninglow #tired #exhaustion #happiness #digitaldetox #spirituality #chakra #positivity #liveyourtruth #namaste #relax #recharge #everydayhealth #coaching #mindfulness #meditationexercises
#WordsOfWisdom ✨ . . . . . #goodzing #healthtips #wellbeing #wellnesswarrior #wordstoliveby #naturalhealth #holistichealing #nutritiontips #fitnesstips #coachingtips #motivationalquote #instaquote #oprahquote #oprah #selflovetips #selfcaretips #compassion #gratitude #strength #mindfulness #meditation #selfesteem #balance #raiseyourvibrations #mentalhealthawareness #mentalhealth #emotionalhealth #stopdwelling #anxiety
The desire to be perfect is something most of us can identify with, but it’s important to differentiate between perfectionism and more desirable traits like conscientiousness, perseverance and diligence. Check out @LucySheridan The Comparison Coach's tips on how you can learn to find your inner peace, go after your own success, get over the ‘compare & despair’ of social media and be truly happy off and online ✌️ Link in bio. // Photo via @goop . . . . . #goodzing #healthtips #wellbeing #health #wellness #comparison #stopcomparing #compare #worldmentalhealthday #WMHDay #mentalhealtheducation #mentalhealth #mentalhealthawareness #emotionalhealth #support #goodmentalhealth #healthymind #selfhelp #selfcaretips #instahealth #instamentalhealth #mentalhealthmatters #wecare #confidence #timetotalk #beyou #raiseyourvibration #screwcomparison #mindfulness #anxiety
Today is #WorldMentalHealthDay and we want to help spread the love, support and awareness. Let's use this year to emphasize our personal needs, the needs of others, the needs of youth. It's time to take a stand, share and live openly – our future depends on it. If you would like to search home remedies, natural solutions and products that may help you understand and manage your emotions, check out the link in our bio. . . . . . #goodzing #healthtips #wellbeing #wellness #health #WMHDay #mentalhealthfoundation #mentalhealtheducation #mentalhealth #mentalhealthawareness #emotionalhealth #support #goodmentalhealth #handsup4healthyminds #healthymind #2018wmhday #selfhelp #anxietytips #selfcaretips #instahealth #instamentalhealth #mentalhealthquote #mentalhealthissues #mentalhealthmatters #mentalhealthtips #mentalhealthday2018 #wecare #timetochange #timetotalk
#BookOfTheWeek | 💫 In honour of #WorldMentalHealthDay tomorrow, we're encouraging to nurture, support and educate ourselves and one another here at @goodzing – so we turned to author @mattzhaig for some TLC reading because as he says, The world is messing with our minds. . After experiencing years of anxiety and panic attacks, Haig is on a mission to answer the biggest questions life has thrown at him (*and so many of us who struggle with emotional and mental wellbeing): How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? How do we stop panicking about every little thing? . In #NotesOnANervousPlanet Haig offers his personal outlook at how to feel happy, human and whole in the social media age. It's a real-world guide to mindfulness that so many readers are grateful for, as seen by such a huge response to its release – a self-help book that's sensible and practical rather than vague. So if you've ever wobbled, and that's pretty much everyone, get your copy in the link in bio. . . . . . #goodzing #healthtips #wellbeing #wellness #health #WMHDay #mentalhealthfoundation #mentalhealtheducation #mentalhealth #mentalhealthawareness #support #goodmentalhealth #mentalhealthday #healthymind #selfhelpbook #selfcaretips #instahealth #instamentalhealth #panicattack #anxiety #stress #mentalhealthmatters #mentalhealthtips #wecare #timetochange #timetotalk
