🌞 💕 Monday MAX. REPS...!! 💪 🙌 HAPPY & STRONG start to the week everyone. 🙋♀️ #GymBunny #Core #TRX #LoveIt
There is a reason why roses have thorns.☝️ 🌹 #SpeakTheTruth #FemalePOWER #YourStrengthMatters 📷: @guntram_schindler_photography
Getting your shit together takes mental clarity + resilience you can’t even fucking imagine. 2 years ago I lost everything I knew in the blink of an eye. Someone opened a car door without looking + I smashed the tarmac at 50 km/h. I was screaming for an ambulance whilst 20 people were just standing around looking. Once the African ambulance arrived, I had to explain they better put me on a stretcher, and no, please don’t pull off that blood dripping shoe, but cut it, because it’s actually smashed. All they wanted was to steal my wallet. In the emergency room the native doc laughed washing my leg as the blood dropped all over the floor like in a horror movie. I pulled my whole strength together and we drove to a different clinic, just to find out that the assigned surgeon went home and there was no space. I was laying at reception with excruciating pain, shaking + not in control of my body anymore. No one gave a shit. All they wanted was my money. At home post surgery, the pain was still so strong, there was no sleep. My head was not right, I couldn’t read properly and struggled to have a conversation. One toe pointed in the wrong direction. I took all my strength to go back to the surgeon, it was the worst car ride of my life, as the brain couldn’t process the movement and landscape. All he said was „don’t ask so many questions“ and sent me back home. I was staring at the ceiling for weeks and months. Inable to move. Having 5 surgeries. To later on find out that my main injury (dislocated bones) got missed, and instead of operating it within 12h they did so after 9 weeks. The prognosis was that I couldn’t walk properly anymore. As a result, my medical aid kicked me out, as they don’t like handicaps. I had no money, no job, no health, a knocked brain, and the „social support system“ that was left bought into that victim bullshit, or didn’t have the empathy to begin with. Hence this is only 3% of the story and I could carry on forever what actually happened the following 1.5 years, I‘d like to keep it short: You limited, hypocritical bitches were all wrong. I’m back. And I’m gonna blow your illusion for real, by the atomic radiation of my inner sunshine. 🌞💚
Because, apparently all the hot bitches juice green kale these days. 🌿😱 But the fun part, and I really mean the FUN PART was that my boyfriend got heart racing from this holy potion... 😍 🤣 😅 💪 #MixusMaximus #NoPainNoBrain #EvolveOrDie #KathrinSpeziale
💫 🤫 ”And here comes my life secret“, she whispers... ”Magic is real.“ #Mindset #GoalSetting #InfinitePossibilities #🌞
And sometimes, it’s a really good idea if you just walk straight into the sunset, over the water, away from the weirdos and noise, to the paradise you have designed in your mind, waiting at the horizon, and never come back to their confusion...❤️ 🌞 Quite frankly because you can.
🌞 Beautiful Cape Town #LivingTheLife
...gotta keep your timeline fresh...!! 🤣 🤔 #NoRiskNoFUN #Haha #💪