We’ll see y’all bright and early in the morning! This lil fella will be there to greet you☺️ 🌵✨
What’s better than a Saturday morning spin class? Saturday spin class with champagne! Join us this Saturday for complimentary mimosas after all of our classes! 🥂🚴🏻♀️🍾
Tomorrow’s forecast 100% chance of spin 🚴🏻♀️🚴🏻♀️ Thursday’s lineup: •• 6:00am w/Holly •• •• 7:30am w/Bri •• •• 6:00pm w/Lindsey •• •• 7:00pm w/Arden ••
We’ll be ridin’ side to side Thursday Night for the Ariana Grande vs. Nicki Minaj #themeride w/ TOURguide Lindsey @ 6pm. See you in the saddle!
Who’s ready to slay their Monday workout?! Join us tonight at 6 & 7 for a killer ride! . . . . . . . . . . #slaytheday #workoutnola #nolafit #fitnola #neworleansfitness #worknola #cyclenola #nolacycle #partyonabike #indoorcycling #spinclass #bookyourbike #momgoals
Get ready to ~TWERK~ it out this Monday for TOURguide Bri’s Bootylicious Twerkout @ 7p! Book your bike here ☝🏻
RISE ☀️ SHINE ☀️ GRIND ☀️ Join us tomorrow from 8:30 -12 for a sweaty, juicy pop-up at the studio w/ the fabulous @sweatnola & @gsjuicenola
One more time to clip in and |RIDE| today w/Lindsey @ 7p! Let’s start this weekend off strong 💪🏻✨🕺🏻
Our bikes pop up in the city, and the city pops up at our studio😍😂 Don’t forget about the SWEATY JUICY SATURDAY pop up this weekend!!! There will be goodies from @gsjuicenola and @sweatnola👏🏼 See y’all there!
Take a break from your workday THIS FRIDAY @ noon and get your lunch workout on with some 90s SMASH HITS! Meg has an awesome playlist that will kick off your weekend the 90s way! 😍💥
You guessed it! TOUR UP THE HEAT is BACK by popular demand! Who would’ve thought that exercising indoors with no A/C would be so satisfying even living in Louisiana heat! Starting this Sunday, and every Sunday, at 4pm!!!!
🔥SPICE UP YOUR LIFE🔥 On September 12th, Kathryn will be playing only the best #boybands and #girlgroup songs! WHAT. A. COMBO. Channel your inner childhood and book your bike today!