Ever wonder what it’s like to ride with no A/C? During the month of August we’re putting a spin (no pun intended) on some of our classes. 🔥🔥 TOUR UP THE HEAT 🔥🔥 classes will be on Sundays at 4pm and will be rhythmic style with slower and heavier work. Can’t wait for y’all to check it out, and more importantly, SWEAT it out! PSA- fire flames and firefighter attire not required 😂
Meet the Rodriguez-Fierro family! 43 of the 166 BEASTMODE classes have been taken by this family. WOW! Congrats y’all, keep it up! 👏🏼👏🏼👏🏼 #bettertogether
On JULY 21st @ 9am, Melissa will be TOURing you back to the earlier days with the best tracks from BOY BANDS! Lookout though, you may have to grip those handlebars a little tighter because we’re all going to be sweating it out to these hotties🔥🔥 @melliondollas
TOMORROW!!! Join Lindsey for TURNT TUESDAY and ride to Drake and Eminem🚴🏼♂️ the club may or may not be going up on a #Tuesday 🎉 @linda_stouder
We are HALFWAY through our BEASTMODE Challenge! That is 144 classes taken by 24 people in one week as of this morning!!! Congrats to everyone and keep up the awesomeness!😎👍🏼👏🏼💪🏼
ride - sweat - summer - tour cycle ⚜️ aren’t these new summer tanks the CUTEST?! Let’s be real though, anything with gold is exciting. Get yours before they run out!
THIS SATURDAY #runningofthebullsnola passes right in front of our studio! At TOUR we put Vitamin C🍊 in our booze to keep it healthy😜🤣 So, come on in, sip a complimentary mimosa, and take a TOUR of one of the best cycling studios in the South! @nolabulls 📸: @lagalerienola
Courtesy post😁 WATER IS YOUR BEST FRIEND, especially when spinning and exercising! Our instructors remind you to take a breather and stay hydrated during class, but once it’s over, we can’t stress enough how important it is to keep on chuggin’! 💦🥤#bottomsup
Get to know your TOURguides! Meet Lindsey👋🏼 - she’s a bass head that loves her old school and new school rap and Tswift’s best hits. You can always expect challenging tasks that are made fun in her class. She prides herself in giving her classes her all and she loves when her classes are vocal! She wants to know what you love, what you want more of, or what goals you want to work on. Comment below and come ride with her this week: Today: 12pm & 6pm Thursday: 6pm Friday: 10am & 12pm Saturday: 8am
Are you signed up?! Today is the last day to register for our BEASTMODE Challenge! During this challenge (& everyday) our instructors will push you out of your comfort zone. The result? You’ll do things you didn’t even know you were capable of doing. The bangin’ beats, the expert coaching, and the state-of-the-art lighting create a magical level of positive energy in the room that will leave you wanting more! Call or sign up at the front desk TODAY! 🚴🏼♂️🚴🏼♀️
Are y’all ready to get crazy with @brianna_nola’s theme ride tomorrow?! Come jam out with Halsey and The Chainsmokers to kick off your work week 😎 After all, it is a full one with no holidays, so might as well make it good!