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Oh how I’m loving the results in just 6-days of the new #MBF workout on beachbodyondemand #muscle #fatburn #beachbody #beachbodycoach #beachbodyondemand #beachbodytransformation #fitness #devon #personaltrainer #virtualpersonaltrainer use my coach code 1825608 and get me for free!
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Even my staff are playing it safe in The Box Room! Be like Bob, wear a face covering! #belikebob #covidsafe #ppe #facecovering #theboxroom #personaltrainer #safetraining #socialdistancing #fitness #devon #totnes
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Oooooh, look at all the shiny colours! Finally moved my ‘lockdown home gym’ back into it’s rightful place, The Box Room! Let us play, in a safe and disinfected way, of course! #sunsoutgunsout #theboxroom #trainingroom #fitness #devon #totnes #distancedpersonaltrainer #safetyfirst #covidsafe #personaltrainer #virtualpersonaltrainer
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Beachbody on demand’s new workout #MBF and tonight I did day 4’s AMRAP back in The Box Room. It’s a phenomenal workout 🏋️♀️ go to beachbodyondemand.com and you can try it for free. There are also over 1,000 other workouts on there too, so check it out now, way less (and safer right now) than a gym membership, you just need a little bit of space to do it in! And you can’t get much smaller than The Box Room! Sign up using my code 1825608 and get me as your coach for free! #beachbodyondemand #beachbodycoach #fitness #workoutathome #amrap #skipping #exercise #virtualtraining #virtualpersonaltrainer #fitfriday
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Does, Fighting Fit Cornwall sounds good?!! So I’m on holiday...... for 48 hours and it’s been blissful! Back tomorrow afternoon though...... stuff to plan, exercises to write....... #holiday #familytime #lizardpeninsula #cliffwalk #coastpath #cornwall
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Even I make naughty food choices on holiday, to be fair, I don’t go away that much, I have done 10,000 steps already and I’m back tomorrow haha 😂 saffron bun for breakfast though, that’s extreme even for me! #saffronbun #holiday #dayoff #cornwall #walking #fitness #coastpath #seaside #beachbodycoach
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Look at this thing of beauty! It will obviously be moved into the other side of the gym with the higher ceiling, can’t wait to get in there! #boxing #kickboxing #fitness #fightingfit #kingsgymdevon #kingsgym #kingsteignton #newtonabbot #southdevon
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One week into #MBF and already it’s sorting out my hormonal body! Weight fluctuates by around 1.5kg up and down daily, it happens! But I have a flat tum more often than not in the last 3 days! Happy with that, yes, I know high waisted leggings help! 😂 #beachbody #beachbodycoachlife #workoutathome #virtualpt #fitness #devon #uk #worldwide
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Session planning in the sunshine...... what a beautiful day 🌞#fitness #personaltrainer #virtualpersonaltrainer #sessionplanning #sunshine #workfromhome #selfemployed #devon #southdevon #totnes #fightingfit #fightingfitdevon
