[ EMOTIONAL ANATOMY ] Lumbar Spine: LUMBOSACRAL CURVATURE • Energetic Dynamic: The energetic impulses governing this area are sexual in nature. Psycho-emotional Interpretation: 🔸Generates power from sexuality. 🔸Prostitutes energy to get what they want. 🔸Presumes control and power in their environment by extenuating their sexual allure. 🔸Generates power by giving their energy away. The proximity of the lumbosacral curve in relation to the solar plexus indicates that this one derives a significant aspect of their identity and sense of power from their sexual nature. This does not always mean they are more sexually active. This postural attitude applies to males and females, but is more predominant in females—particularly those who wear high heels, which cause the lumbar spine to compensate into excessive curvature at the lumbosacral region. • Author: Chris Knight Image: Jodie de Rome • Get to know YOUR Emotional Anatomy. 4 Places remaining for MARCH 2018: Link in Bio
Learn to cultivate a practice that supports your ability to be. Yes, that's right, there's no word after be. Be is enough. Come and join us, we'd love to have you. Meditation is for everyone. • Our 6 Week Beginners Meditation Course starts back January. Enrol today. Link in Bio! • To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you. Thich Nhat Hanh
[ SOUL ANATOMY ] [ INTEGRITY ] Growing through the solar plexus is to learn how not to compromise one’s integrity. This does not mean we lose the ability to compromise when dealing with work and relationship matters, it just means we do not compromise our integrity. Compromise is a necessary part of all healthy relationship because it creates flexibility and flow. However, if compromise means passing an integrity point, then we put a crack in our boundary which creates a leak. Saying a quality no, a no that is not coming from judgement or projection but from a clear understanding of what we really want, is what heals a leak. • Those who have realised they are the common denominator in every aspect of their life are moving toward self-centeredness, which means they are becoming centered in self. Only when one comes into their center are they of any real service to anyone else. Their actions and efforts are made without unconscious expectation, manipulation and control. Their service is full of purpose and meaning. • Author: Chris Knight Image: Jodie de Rome
We don't just have bodies...
Study Emotional Anatomy in 2018! • These are our latest graduates. Congratulations team and welcome to the self-care movement! The final question on the feedback form reads, 'In one word, how woud you describe your Emotional Anatomy experience?' These were the answers from our 14 students... • BREAKTHROUGH, EMPOWERING (x5), AMAZING, PROFOUND, TRANSFORMATIVE, LIFE-CHANGING (x2), TRANSFORMATIONAL, POTENT and RAW. • Testimonials: • Wow, what an amazing, intense, 8 days of learnings and self-discovery. It is so much more than the learning of new skills and assessing and interpreting bodies, it's a magical journey of insights and self-discovery with tools to really apply the gems you receive into your current life. There was so much wisdom, information, challenge, and transformation in a safe, real environment that remains part of 'the real world'. I want to do it again! - J Christmas • I've previously attended workshops/seminars with limited results. I can honestly say that I've never experienced a better thought out and heart-centred program. The 8 days spent at Soul Space Brisbane have saved me literally years of conventional personal development and I'll be forever grateful. - Luke Fletcher, Business Owner • Everyone needs to do this course! You'll understand once you do it. - Jemma Laurie, Outdoor Education Leader • Link in profile. Hurry, a few places left for March
[ SOUL ANATOMY ] Understand the psychology of the body! • Emotional Anatomy is therapeutic in nature because the process connects deeply with the unconscious stories, beliefs, experiences and perceptions lodged in the tissues of the body as energy. • There are 3 primary purposes we've created for Emotional Anatomy: • 1. CREATE AWARENESS We create awareness about ‘why’ the body is in the shape it is in. Understanding ‘why’ is an essential ingredient that empowers you to take the necessary ‘action’ in your life that will create the greatest potential for the healing of energetic imbalance, dysfunction or disease. • 2. ACKNOWLEDGEMENT OF THE PRESENT Acknowledgement of the present is to create a direct connection with the energy by acknowledging its presence, in the present moment, through your physical body. This process activates the natural emotional release mechanisms of the body providing you the opportunity to release toxic energy and restore the body-mind connection. • 3. LIFESTYLE CHANGE The Emotional Anatomy process intuitively informs you about lifestyle changes/new choices that will support your current situation and healing process. Emotional Anatomy awareness also supports holistic healthcare practitioners to tailor their existing treatment options for their clients from the perspective of body-mind-soul. • We are now taking Enrolments for March, 2018: Link in Bio.
[ EMOTIONAL ANATOMY ] DEEP ABDOMINAL FAT (visceral) Observation: Deep abdominal fat is observed as a balloon like swelling of the abdominal region, however in some cases visceral fat can remain relatively unseen. It is difficult to grab visceral fat. The tissue does not fold and separate from the abdominal wall when pinched. • Energy dynamic: This centralized fat swells out like a balloon, creating a desensitization and pressure within the abdominal cavity. The insides remain suppressed and the energy is forced to the outside (external world). This creates a pressure cooker affect in the abdominal cavity. The sacral chakra is cut off, like a harness pulled too tightly cutting the energy flow below the waist line and groin. • Psycho-emotional Interpretation: · Anxious and stressed · Explosive · Denial · Inauthentic · Poor boundaries · Money obsessed · Narcissistic · Toxic self-sabotaging • This person is stuck in survival mode. They find it difficult to reconcile their needs to survive with their internal feelings to be authentic. Often, they run away from their true desires and becomes slaves to instant gratification. Shame is buried deep and hidden away. Unexpressed internal impulses generate heat which expands like a pressure cooker. If pressed they will pop. What they fear most is their true internal resource of power. They have a tendency to sabotage themselves when gaining momentum creating self-trust and self-worth issues. • Author: Chris Knight Image: Jodie de Rome • Want to know about the psychology of YOUR BODY?: >> Link in Bio
[HOW DOES MEDITATION REDUCE PAIN AND SUFFERING?] • ONLY 4 PLACES LEFT for the last course of 2017 starting Wednesday 15th November :) • Meditation has been around for centuries, but science is finally catching up to its holistic health benefits. Scientific research reports and studies are are showing that meditation drastically improves your health and well-being through various ways: • - Reduces worry, anxiety, depression and stress - Jumpstarts creativity and generation of new ideas (expanded perspective) - Increases sense of connectedness and empathy - Enhances relationships, communication and emotional intelligence. - Improves memory and ability to make decisions with clarity - Helps overcome addictions and low self-esteem - Improves cardiovascular health and immune system • BOOKING: >>Link in Bio
[ MEDITATION: Final courses for 2017 ] Chris’ 6 Week Meditation Course at Soul Space Brisbane works to address the root cause of body-mind issues such as stress, anxiety, self-worth, personal expression and sense of purpose. The tools taught are intended to empower each individual in their daily life. • Read more info & book your place for the 15th NOVEMBER via our link in Bio. • To explore our LIFE LESSONS - A Library of Meditation Excerpts, jump onto our Facebook page for the links.
[ THANKS FOR JOINING US! ] Recently we opened up Soul Space Brisbane for a 'Night of Emotional Anatomy'. It was a night of community connection to explore the language of the body! Thank you to all of those who made it, there was such great energy and a real buzz in the room! • We are continually inspired to share our vision and create training experiences that embody what we call, the 'Four Cornerstones of Healing and Purposeful Living'; 1. Acknowledgment 2. Awareness 3. Appreciation 4. Action • For those of you who came, keep your eyes peeled, as we will be leaving a gift in your inbox this week. • Now is the time to enrol in our March 2018 Emotional Anatomy Training. Start the new year with our transformational training that will set you well on the way of clarity and purpose. >>Link in our bio
What are your [ ELBOWS ] saying about you? • The elbow exudes a sense of power, assertiveness and authority. This decisiveness is expressed through the elbow joint’s shape, form, movement and subsequent body language. • [ WIDE SET ELBOWS] • Observation: With wide-set elbows, the arm is positioned away from the midline of the body. • Energetic Dynamic: Energy is ballooning out in all directions from the solar plexus, forcing the elbows to hover out from the body. • Psycho-emotional Interpretation: 🔸 Inflated ego 🔸Willful and domineering • Their ego is inflated due to an undercurrent of inadequacy, and fear of being controlled or dominated. They may have been overpowered early in life, and compensate by taking on a willfully aggressive or arrogant demeanor. They derive a sense of strength by being physically strong, and develop an over-bound chest, shoulders and bicep muscles. As this posture occurs most in males, the fear is ‘not being masculine enough’. They want to be higher up in the pecking order but often feel inadequate as a leader. • Author: Chris Knight Image: Jodie de Rome • March enrolments: ••>Link in Bio
We are proud sponsors of the upcoming QLD premiere screenings of HEAL. Have you got your ticket yet? We'll see you there! Find us in the exhibitor section and ask Chris any burning questions during the Q & A panel after the film :) The press release reads, New documentary, 'HEAL', discovers how thoughs, beliefs and emotions can heal the body from dis-ease'. If there was any film that directly aligns with our message and education we share at @soulspacebrisbane through our Emotional Anatomy training, this is it!! It's one not to miss. 3rd Nov: Gold Coast 9th Nov: Brisbane 24th Nov: Sunshine Coast