So many exciting things coming up! lululemon City Creek invites you to join us in celebrating our community! Bring your family and friends! Happening next weekend September 28-29! We hope to see you there! #communitystartshere #slpy #saltlakepoweryoga
Who’s ready for the next #hotmesschallenge starting this Sunday Sept 23rd! $10 to participate and ton of fun prizes to give away! Be sure to post your photos on social media using the hashtag #SLPYHOTMESS and #commUNITYstartshere to be entered to win weekly prize drawings! #slpy #utahyoga #saltlakecity
Come celebrate yoga month with us this Thursday at 6 PM on the plaza lawn at @shopthegateway! @maggie_kuepper will be leading and @elliottestes will be leading the flow #communitystartshere
Meditating has significant results on your mind, body and soul! Some fun facts: ✨ It increases Gray matter in the brain which correlates directly with attention and processing input. ✨ it improved brain plasticity ✨ it helps you sleep more efficiently ✨ it lowers blood pressure ✨ reduced anxiety We can go on and on about the benefits which is why we have added meditation to the schedule! Check out our newest classes happening Tuesday at 5:30 with @just.joey.slc and Wednesday’s 5:30 with @liberty_park_high_five_guy! These classes are free to you for the month of September! Grab a friend and find some midweek stillness!
Our coaching circle has started off with a wonderful response! This week, Misty is coaching and we are discussing the middlepath Starting at 7 PM Bring a journal, pen and an open mind & heart! #slpycoachingcircle #communitystartshere #selfinquiry #openheart #wholeheartedliving #slpy #saltlakepoweryoga
Sunday means it's time to restart and set intentions for the week ahead! What better way to do so than on your mat!? We have classes all day! 8 AM with Angelica Rustali 9:30 AM with Tiffany Parry 11 AM with Nick Vought 4 PM with Karlee Justice 7:30 PM with Dillion Chase See you on your mat! #communitystartshere #slpy #saltlakepoweryoga #commUNITY #utahyoga
We’re about 30 min away from yoga at pioneer park with @namaste_misters and @selecthealth! Stop by for a morning flow and a free mat! #communitystartshere #utahyoga #slpy #saltlakepoweryoga
PAUSE WHAT YOU'RE DOING! Get ready for our next #hotmesschallenge BINGO! Starting Sept 23rd, do you have what it takes to practice consistently for 30 days?! $10 to sign up and we'll be doing some fun giveaways! #communitystartshere #saltlakepoweryoga #slpy #hotmesschallenge #utahyoga #yogilife #yogi