Yes, there are people in this world who do awful things. Yes, it hurts...a lot. But don’t let the darkness pull you in. Mourn, cry, get angry and take action if you feel the call. But hold on to the love in your heart. 💓 Always, always, always, let there be more love in your heart than anything else. Because the moment you tip those scales, the darkness has won.
Your thoughts, words, and actions are creating your life. If there is something going on in your life that is out of alignment with who you authentically are and what you want to experience, then use the power of your thoughts, words, and actions to do something about it. . The longer you wait to do what you know you need to do, the more comfortable you will become in settling for less than what you know you deserve. And what you deserve is an amazing life, full of love, joy, laughter, bliss, and fulfillment, expressing your highest potential as a human being on Earth 🌏. . But no one can do it for you! YOU are the master of your destiny. YOU are the one in control. Realizing and accepting this truth is the most empowering thing you will ever do. When you take 💯 responsibility for your life, you are able to step fully into your power and create the life you have always imagined. ✨ . Graphic Design by the super talented @stephany.summer 💕
Whenever you’re feeling. . . Stressed😩 Anxious 😱 Nervous 😬 Overwhelmed 😰 Upset 😭 Angry😡 Like you’re losing your ish🤪 . ❤️👉🏼J-U-S-T-B-R-E-A-T-H-E👈🏼❤️ . Taking slow, deep breaths increases the supply of oxygen to your brain and activates your parasympathetic nervous system, which will help you to feel calmer and shift you from “fight or flight” mode to “rest and digest” mode. ☺️ Your breath is a very powerful tool and it’s FREE! Use it wisely and often. 😉🙌🏼💪🏼🌬🧘🏻♀️💕