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Top Weekend with a lot of everything 🚌🏉🌞🌡️⚡⛈️🌧️🐔🍚🚌 . #u20sgrugbygirls #krsladies2019 #sgwomensrugby
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PODCAST🎙️⚠️ All our burning🔥questions and misconceptions about nutrition elegantly elucidated by Sin Hwee, Singapore Sports Institute’s Sport Dietitian in Ep 1 of our series 🅃🅁🅄🅃🄷 🄱🄴 🅃🄾🄻🄳 ▶️: . . 🔸Is Mala Xiang Guo 🌶️ nutritious? 🔸How many eggs 🥚can you eat a day? 🔸What should rugby 🏉 7s players eat for training? 🔸What is behind Carbohydrate labelling? 🔸… and some Bubble Tea 🥤 industry secrets … . . 👂Listen on: SPOTIFY – link in BIO ☝️ Also available on SOUNDCLOUD & YOUTUBE – search “Sgwomensrugby” . #truthbetold #bubbleteaheartbreak 💔
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A shout out to @cplions for blowing our recovery session out of the water. We got no skills ⚽ but we got the feels💃 #fourtimeswhuttt #fieldmates #newfriends @sdsc
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🆃🅷🆁🅾🆆🅱🅰🅲🅺 7 years to 16 June 2012 - the last time the Singapore Women's XV were in the Southern Plains, Calamba, Laguna, Philippines.📍 . . Great memories as Singapore 🇸🇬clinched victory at the death, 21-19, against Thailand 🇹🇭 in a nail-biting final to take the title 🏆 of the Asia Rugby Women's Championship Div 1 2012. . . More history to be made with 1️⃣ more day to ARWC 2019! . . #clutch #ARWC #goodtimes #greatvibes #forthosewhocamebefore #forthosewhowillfollow 📸@mfrcristino #thisdayinhistory
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And we're off ✈️ 🇵🇭.! Best of luck to these ladies as they take on 🇨🇳 in 2 days in their first game of the Asian Rugby Women's Championships Div 1 2019! #sgwomensrugbyXV #ARWC @tsunamisportltd
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Congratulations to the players who have worked so hard and been selected for our Women's XV team for the Asia Rugby Women's Championships Div 1 2019 which will take place in Manila 19 to 22 June 2019. @asiarugbylive #sgwomensrugbyXV 📸 @dev2k8#ARWC
