• Zucchini noodles, cauliflower rice, sweet potato toast... I’ve never been fooled by these swaps, you? For me - the trick is mixing the real thing WITH the alternative. It allows you to have a proper portion + satisfaction with the added nutrition from the veggies. Most of all you don’t feel like your eating a plate of cauliflower that someone is claiming is rice 😂. Try my Crispy Cauliflower Brown Rice for a delicious base to any bowl, or as a side dish. Lots of you have told me your kids love it too! 💜 Oh and... when choosing the right variety, there’s nothing wrong with eating rice, pasta, and toast! #carbsarenottheenemy
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    Zucchini noodles, cauliflower rice, sweet potato toast... I’ve never been fooled by these swaps, you? For me - the trick is mixing the real thing WITH the alternative. It allows you to have a proper portion + satisfaction with the added nutrition from the veggies. Most of all you don’t feel like your eating a plate of cauliflower that someone is claiming is rice 😂. Try my Crispy Cauliflower Brown Rice for a delicious base to any bowl, or as a side dish. Lots of you have told me your kids love it too! 💜 Oh and... when choosing the right variety, there’s nothing wrong with eating rice, pasta, and toast! #carbsarenottheenemy
  • Summer salads don’t need to be filled with so many ingredients- I like it keep them really simple with lots of lemon juice and extra virgin olive oil. Here’s one we make all of the time! •Finely chopped romaine and baby gem lettuce (or whatever is freshest and crunchiest from the market!) •thinly sliced radishes •lots of fresh dill + parsley •finely chopped white or green onion •fresh squeezed lemon juice. •extra virgin olive oil •salt and pepper We get lots of compliments on this salad and I think the key is really just buying the freshest ingredients! Biggest game changer... washing and chopping your own lettuce. Worth the effort! 💚💚💚
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    Summer salads don’t need to be filled with so many ingredients- I like it keep them really simple with lots of lemon juice and extra virgin olive oil. Here’s one we make all of the time! •Finely chopped romaine and baby gem lettuce (or whatever is freshest and crunchiest from the market!) •thinly sliced radishes •lots of fresh dill + parsley •finely chopped white or green onion •fresh squeezed lemon juice. •extra virgin olive oil •salt and pepper We get lots of compliments on this salad and I think the key is really just buying the freshest ingredients! Biggest game changer... washing and chopping your own lettuce. Worth the effort! 💚💚💚
  • my vacation spot-home sweet home🌞
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    my vacation spot-home sweet home🌞
  • Made a double batch of my 1 Bowl Vegan Oatmeal Coconut 🥥 Cookies this afternoon. Half were with chocolate chips, the other half with raisins (breakfast 👋🏼). Find the full recipe on my blog - these are really the EASIEST cookies 🍪 ever!
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    Made a double batch of my 1 Bowl Vegan Oatmeal Coconut 🥥 Cookies this afternoon. Half were with chocolate chips, the other half with raisins (breakfast 👋🏼). Find the full recipe on my blog - these are really the EASIEST cookies 🍪 ever!
  • Dinner #inspo for tonight except going to make most of my veggies on the BBQ. Might also swap lentils for chicken 👍🏻. Basically I’ll eat ANYTHING with this Spicy Nut Butter Sauce. Watch it all go down on my story 💜. Want the original recipe? Click the link in my bio ☝🏼
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    Dinner #inspo for tonight except going to make most of my veggies on the BBQ. Might also swap lentils for chicken 👍🏻. Basically I’ll eat ANYTHING with this Spicy Nut Butter Sauce. Watch it all go down on my story 💜. Want the original recipe? Click the link in my bio ☝🏼
  • NEW! Cornmeal Berry Cake…a favourite in my house for over ten years! I have updated the recipe so it is completely NUT, gluten, dairy, and refined sugar free. Did I also mention 1 bowl? Make it for a light summer dessert, or as a perfect addition to any brunch table. Find the recipe link in my bio🍓.
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    NEW! Cornmeal Berry Cake…a favourite in my house for over ten years! I have updated the recipe so it is completely NUT, gluten, dairy, and refined sugar free. Did I also mention 1 bowl? Make it for a light summer dessert, or as a perfect addition to any brunch table. Find the recipe link in my bio🍓.
  • My kind of breakfast - cinnamon bun banana loaf with homemade coconut yogurt 💫
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    My kind of breakfast - cinnamon bun banana loaf with homemade coconut yogurt 💫
  • Love seeing you guys making and enjoying my grain free Asian Chicken Meatballs! So many positive reviews 👏🏻. Recipe is on the blog, find the link in my bio. As always, the recipe is free of gluten, dairy, and refined sugars.
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    Love seeing you guys making and enjoying my grain free Asian Chicken Meatballs! So many positive reviews 👏🏻. Recipe is on the blog, find the link in my bio. As always, the recipe is free of gluten, dairy, and refined sugars.
  • One Bowl + Grain Free Avocado🥑 Brownies are NEW on the blog! Super easy, very fudgey, and definitely for the chocolate 🍫lover. Always GF, with no refined sugars and of course, free of dairy! Recipe link in bio.
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    One Bowl + Grain Free Avocado🥑 Brownies are NEW on the blog! Super easy, very fudgey, and definitely for the chocolate 🍫lover. Always GF, with no refined sugars and of course, free of dairy! Recipe link in bio.