My favourite place on Earth. 💧 I'll be living off the grid for the next month.. 2.5 hours away from it all.. with only very sparse internet connectivity, where the desert meets the ocean, making time to explore and relax into new inner and outer spaces. #bethespace #fasciayoga #anatomytrainsinmotion #wavehunter #ningaloocoast #trueblue
Good morning Ningaloo reef! I fell in love with you eleven years ago. Since then you've never let me go. In my years on the East coast , I yearned for you badly. So badly that I'd return almost every year. Your beauty is incomparable. The space and waves you give me to just be shape every decision I make. I love you. And I cannot wait to meet your big sister in September together with @yogascapes ! #reefaddict #discover #float #ningaloo #greatbarrierreef #fasciayoga #fasciavinyasayoga
All locked and loaded for another extended movement, yoga and surf trip with the silver blizz ⚡ 🚐. First stop Perth, assisting @bonzfurzer @art_of_motion_academy ' s Anatomy Trains in Motion course at @senseofspace in #Subiaco, then I'll be rolling off in the search for desert waves and blue lagoons. ( I promise ig stories and live vids for you to join me 💦) ! #anatomytrainsinmotion #lifeofmovement #bethespace #fasciavinyasayoga [O] @aprilwerzphotography ❤️
The greatest adventure you can have is to live the life of your dreams and stay close to the people hat make you feel like sunshine. After spending the weekend assisting @anatomytrainsau @anatomytrainsofficial in Adelaide it gives me shivers realising how far my passions, hard work and heart connections are taking me. The adventure never ends. Feeling incredibly grateful for my next trip in September with @yogascapes .This time to the breathtakingly precious Great Barrier Reef . Who wants to join me? #greatbarrierreef #yogascapes #yogaretreat #adventures
It’s time for an UPDATE! No I’m not too busy. I never am. I actually try not to say, nor think that way. Being too busy in my opinion is a weak excuse for choices you most possibly aren’t 100% committed to. So. I’m here, where the real magic happens. I meaningfully combine all I know by linking it together into a fluid seamless transferring energy. Living from one moment to the next. Like words make a sentence - life weaves itself together when you practice listening to what feels right. Getting into the flow is the expression of where our minds are free. Social media has always been a space where I experienced kindness, love, generosity, amazing inspiration and connections, enriching conversations, and new ideas. But to keep up with my commitments to a 12 dimensional life I do REIN IN my social media use. I love hanging out here, but so do I offline - having sleep-ins, swimming along the reefs, disappear in my books and online courses…or in the forest for a day, surfing, touching lives as a Structural Integration practitioner, as a yoga and movement teacher and now a teacher in training for @anatomytrainsau /@art_of_motion_academy . Many of you have asked what happened to my Fascia Vinyasa teacher training? It has eased off in taking its increasingly bigger strides. It’s not gone, no! It’s the yoga I practice, the yoga I teach to my students and yoga circles. It will always be, but differently as I have originally envisioned. I learned the art of Scaravelli yoga 1-on-1 with Diane Long in her cottage in Italy. I did not find her through a teacher training advertisement, or a product she sold. I found my deep love and respect to practice of yoga through my teacher Eve. No advertisement, big teacher trainings or else. She just showed me (and still does) how to live life deeply loving. Like attracts like. I found my teachers because we met half way. I intend to continue this tradition. Every new level of life requires a new version of being you, your work, your contributions. So for now I’m discombobulating, dreaming, reconstructing and painting with new materials and colours, moving forward in a fluid, interconnected way.
It was at dawn a few days ago that I hiked along a faraway beach and found myself sitting naked in a rock pool. Some big boulders protected me from the strong offshore that was howling over my head . 'Be the sky beneath your feet and listen to the celestial music everywhere.' Rumi said. Immersed in the ocean - once in a while a small wave pushed through, filling the pool right up to my chin, I intended nothing, not to meditate, not to contemplate. I just sat in the blue, horizon gazing, wave watching, not noticing the goosebumps, or my cold feet and hands. There were dolphins. I completely lost sense of time and space.This all here is all we are. Love is the ocean. The nucleus of spirit is my mirror. We come into this world without anything, and we will leave without anything. #breathisall [o]@woodygphoto 🙌 #fasciavinyasayoga #myofascialmovement #scaravelliinspired