What seems hard now will one day be your warm-up. —Unknown Looking back at one of my favorite run locations so far this year (Palisade, CO). Getting ready for a few weeks of travel & running is always one of my favorite parts of a trip!
We're at the JFC Fitness Expo tonight - sharing our coaching services with people a little closer to home tonight. Drop by if you're in the area - @gkblackmon & I would love to meet you! 🏃🏋🏊
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I'm ready for the weather to be just a little warmer, so my morning runs can be outside more often. I'm not running long right now, but enjoying running a little more often as we shift into spring! 🏃🌷🌼
Choose wisely! #tuesdaytip
Today's run was in support of all my friends running Boston - good luck to you all!! 🏃💜🏃 Followed by post-run torture/recovery trying out the Stinger from @recoupfitness. More testing to come this week with this new toy.