55
1
@ultimatesports1 never miss a workout! Happy Easter. Gettin a workout in before the Easter Egg hunt!!! Enjoy your day.
28
0
Make your appointment online at www.southfloridasportsmedicine.com We look forward to getting you better! #LivingInWeston #LivingInSouthFlorida #SouthFlorida #SportsMedicine #FootSurgery #FootPain #Plantation #AnkleSurgery #AnklePain #Bunion #bunionsurgery #FlatFoot #Dancer #Runner #Athlete #youthsports #Weston #PembrokePines
9
0
Avoid Running Injuries. Make your appointment online at www.southfloridasportsmedicine.com #livinginweston #runner #marathontraining #southflorida #5ktraining #footpain #runninginjury
41
2
Make your appointment online at www.southfloridasportsmedicine.com #sportsmedicine #livinginweston #southflorida #southfloridaliving #kids #youthsports #pediatrics
65
0
We look forward to getting you better! www.southfloridasportsmedicine.com #SportsMedicine #SportsInjury #SouthFlorida #LivingInWeston #SouthFloridaLiving #Plantation #PembrokePines #Weston #Broward
35
2
We look forward to getting you back to your best! #FootPain #AnklePain #FootInjury #AnkleInjury #Bunion #FlatFeet #GrowingPains #Trauma #LivingInWeston #Plantation #PembrokePines #SouthFlorida #SoFlo #SportsMedicine #Runner #OrangetheoryFitness #CrossFit
84
3
We treat children, teens and adults. Proud to be chosen as team physicians for over 23 Broward County high schools. Call to make your appointment today, we look forward to getting you better! #sportsmedicine #soccer #futbol #football #baseball #gymnastics#dance #cycling #ballet #running #hockey #lacrosse #softball #track#volleyball #crossfit #orangetheoryfitness #weston #pembrokepines#plantation #sportsinjury
62
18
RIP Daisy Streisand. You will be missed!!!! The house won’t be the same without you!!!!
41
2
We see infants, children, teens and adults. We treat #flatfeet #toewalking #intoe #outtoe #growingpains #anklesprains #bunions #heelpain #danceinjuries #ingrownnails #plantarwarts Make your appointment online at www.southfloridasportsmedicine.com
44
1
Proud to provide sports medicine for AYSO #ayso #soccer #weston #livinginweston #futbol
40
0
It’s always great to see patients having fun with the post operative process! 🤪 #footsurgery #anklesurgery #laughterheals
82
3
👠💃👡 #highheels #heels #achilles #bunion #shoes #womensfashion #womensfitness
24
3
#Repost @kidsindistress with @get_repost ・・・ Update from Duck Fest Central! QUACK, QUACK! There are 13,831 ducks still looking for homes. That's $69,155 that goes DIRECTLY to the 11,000 children we serve annually. Your $5 duck adoption will allow a child to receive counseling services, eat a healthy meal or enroll in a safe and enriching educational program. Adopt your $5 duck and make a difference in the life of a child.100% of duck sales go directly to the 11,000+ children we serve! http://support.kidinc.org/site/TR/Events/General?fr_id=1231&pg=entry
35
0
72
5
It is never too early to address your child’s flatfeet. Typically a progressively painful deformity that leads to mal alignment of the ankles, knees, hips and back as the children grow. Growing pains are not normal and your child can be better. #flatfeet #pediatrics #southflorida
36
1
Happy Valentine’s Day!!
29
2
Thank you @troycameron7 for organizing the Aquinas Alumni baseball game this year! Dr. Goodner is a proud alumni of the baseball and football programs, and even prouder team physician for @stthomasaquinashighschool . Good luck this season @sta_baseball ! #stapride
77
0
Dr. John Goodner, Foot, Ankle & Leg Specialist, is seen here training the Memorial Healthcare System Surgical Residents on the latest techniques in Foot & Ankle Surgery at the Arthrex Surgical Skills Lab in Miami this weekend. Thank you Arthrex for providing state of the art surgical technology, instruments, hardware and facilities to educate our surgical residents. #sportsmedicine #arthrex #footandankle @arthrex_inc
34
2
Many of our patients ask: What is the long term prognosis for Bunion Surgery? In almost all cases, it is excellent. The earlier the treatment, the better the long term prognosis because arthritic changes are minimized. If you or someone you know has painful bunions, make your appointment soon for the best results. Check out our pre and post surgical pictures here: http://www.southfloridasportsmedicine.com/bunion-pre-and-po… Check out answers to the most frequently asked questions from our patients: http://www.southfloridasportsmedicine.com/bunions.html
38
1
#Repost @kidsindistress with @get_repost ・・・ Is getting healthy one of your resolutions this year? Sign up for the KID Hero 5K Presented by Ultimate Software and Hosted by the KID Auxiliary. Get your heart pumping and track those steps! Visit KIDHero5K.org to register!
57
1
How’s your New Years resolution going? #southflorida #runner #5k #otf #orangetheoryfitness #crossfit #active #gymlife
54
1
Wishing Allen Hurns a speedy recovery! Football is a high velocity impact sport that can sometimes result in traumatic dislocations of joints. Immediate medical attention is required, closed reduction is recommended sooner than later to alleviate pain and ensure the foot receives adequate blood flow. X rays must be taken as soon as possible for surgery is almost always required for better long term prognosis. #sportsmedicine #nfl#football #ankleinjury #anklefracture#southflorida #soflo #broward #weston#anklepain #plantation #pembrokepines
41
1
Don’t let muscle and tendon pain slow you down! Ask about Shockwave Therapy (EPAT) as a treatment option for your injury. #southflorida #plantarfasciitis #achillestendonitis #shinsplints #tendonitis #anklepain #footpain
45
5
Wishing everyone a happy and healthy new year! As South Florida’s sports medicine experts for the past 30 years, we look forward to providing your care in 2019 and getting you back to the sports and activities you love! #SouthFlorida #SportsMedicine #Plantation #Weston #PembrokePines #YouthSports #BrowardCounty #SoFlo #2019 #HappyNewYear
51
0
Thank you for giving our practice an opportunity to treat you and your family!!!!! #weston #broward #pembrokepines #podiatry #podiatrist #footandankle #ortho #orthopedic
47
3
Can’t believe it’s been 2 years “Pal”. Everyday I wait for you to walk in to @ultimatesports1 at 5am. Miss ya buddy. Rest easy Frankie!!!!!!
27
0
38
0
Happy Holidays and safe travels to all of those visiting family this holiday season! #southflorida #happyholidays
48
2
Thank you @patt_100_ for the awesome gift basket! Thank you for giving us the opportunity to take care of you and your family!!!!! @ultimatesports1 #daviefl #plantationfl #pembrokepines #weston #westonfl #broward #podiatry #podiatrist #footandanklesurgery
92
2
Great to hear our patient is back to doing what he loves! Thank you for giving us the opportunity to treat you and get you back running!!!!!!!!! #running #sportsmedicine #runner #halfmarathon #podiatry #podiatrist #marathon #triathlon #triathlete #foot #ankle #footandankle #footandanklesurgery #bunions #achilles #broward #weston #westonfl #plantationfl #pembrokepines #davie #daviefl
54
5
Thank you again @martagarcia321 your treats are amazing!!!!!! So happy you are doing well!!!!!
36
1
Sign up today! Great race for a great cause! Come by and visit us at our tent! #runner #halfmarathon #5ktraining #southflorida #livinginweston
37
0
Thank you @attweston for an amazing 10 year anniversary party. Great food but even better family. Best training gym in the world!!!!! @pribaga @_mauricioatt @baga_att #americantopteam #bjj #att #weston #broward #sportsmedicine #podiatry
75
1
Congratulations @sta_football on advancing to the @fhsaa state football finals next Friday! #stafootball Proud teams physicians for @stthomasaquinashighschool Good luck next week, Bring the state title home! #STAtes
36
1
Thank you @martagarcia321 for the red velvet cake pops. And yes.....they taste even better than they look!!!! You are the best!!!!!!!
53
0
Wishing everyone a happy Thanksgiving! 🦃🍽🍁 #southflorida #soflo #weston #pembrokepines #plantation
34
0
Going to the Rockin Rib Run Sunday?! Come visit us at our tent! We will have a free entry raffle for a Dicks Sporting Goods Gift Card! #runner #southflorida #orangetheoryfitness #otfplantation #otfweston #otfpines #10k #rockinribrun2018
50
2
Thank you @martagarcia321 for the awesome foot cake pops. So happy you are doing well and for the opportunity to treat you!!!!!!! They taste as good as they look!
62
2
Hey South Florida! You can now make your appointment with one of our foot, ankle and leg specialists online! Simply go on our website, fill out your appointment request, and you will receive a text or email confirmation once your appointment is approved, how easy is that? #southflorida #livinginweston #plantation #weston #pembrokepines #davie #sunrise #ftlauderdale #soflo #broward #miramar #podiatry #footpain #anklepain #sportsmedicine #crossfit #runner #orangetheoryfitness #otfweston #otfpines #otfplantation
40
1
Happy Veteran’s Day! Thank you to all of those who have served and provided our Freedom! #veteransday #veteran #usa 🇺🇸
44
0
Call and make your Saturday appointment for any foot, ankle or leg injury or condition. 954 720 1530 ext 2 #sportsmedicine #podiatry #anklepain #foot #ankle #shoes #footpain #southflorida #plantation #weston #pembrokepines #broward #soflo #livinginwestonfl #runner #crossfit #orangetheoryfitness #otfplantation #otfweston #otfpines
27
0
29
0
Plantar fascia ruptures are best diagnosed with MRI. A short course of immobilization, followed by protected weight bearing in a CAM walker boot, and physical therapy are necessary to properly treat this injury. #sportsmedicine #podiatry #heelpain #southflorida #plantation #weston #pembrokepines #orangetheoryfitness #crossfit #runner
80
3
Happy Halloween. Everyone be safe and enjoy your Halloween!!! 🎃 👻 #halloween #unicorn #happyhalloween #broward #weston #pembrokepines #plantation #southflorida #sportsmedicine #podiatry @montessorikidsweston
59
2
Thank you @rescue_apparel_inc for allowing us to be a part of your amazing event for a great cause today! #dogrun #dog5k #sportsmedicine #southflorida #broward #weston #plantation #pembrokepines #running #marathontraining #5ktraining #10ktraining #runner
46
2
Thank you @nsuflorida for allowing us to participate in the #nsuhealthandwellness fair. #sportsmedicine #southflorida #novasoutheasternuniversity #weston #plantation #pembrokepines #broward
42
0
Frequently asked questions by our patients about bunion surgery. Thank you @our_city_media_magazines for featuring us. #bunion #footpain #footsurgery #foot #heels #southflorida #sportsmedicine #podiatry #plantation #weston #pembrokepines #bunionsurgery
29
2
#Repost @rescue_apparel_inc with @get_repost ・・・ Thank you Miami Marlins for participating at the Rescue Apparel 5K! We have an amazing silent auction for you guys! Items such as: - Miami Marlins MVP Suite with 16 tickets & 2 parking passes - Kokobone Gift Certificate - Chompers Club Gift Card - So much more! #rescueapparelinc #letsrescue @pureefficienttraining REGISTER AT: ACTIVE.COM SEARCH: RESCUE APPAREL
91
4
Hey South Florida! By popular demand, the Foot, Ankle and Leg Specialists of South Florida are expanding their office hours to Saturday’s starting on 10/27. Call to make your appointment now! #southflorida #broward #weston #plantation #pembrokepines #achilles #ankle #footsurgery #anklesurgery #footpain #anklepain #marathontraining #triathlon #crossfit #orangetheoryfitness #sportsmedicine
102
3
Friday Night Lights! Covering the sidelines with Dr. Al DeSimone, Dr. Franz Jones and Dr. John Goodner at St Thomas Aquinas vs Fort Lauderdale. Thank you to the many BCAA high schools for choosing us as your sports medicine provider! #sportsmedicine #football #southflorida #highschoolsports #teamphysicians
44
1
Talar dome lesions are a common culprit in painful ankle sprains that do not show signs of improvement after 4 weeks of treatment. Conservative and surgical treatment options are available depending on the severity and displacement of the cartilage defect. #sportsmedicine #southflorida #weston #plantation #ankle #arthroscopy #pembrokepines #anklepain #runner #marathontraining #crossfit #orangetheoryfitness #toughmudder #gymnastics #fitness #gym
41
3
Thanks @attweston @baga_att @pribaga for hosting an Amazing Bully Prevention Seminar!!!! It was great. Every child should be there. #bully #stopbullying #bullying #bullyprevention
111
1
Life is Good... #broward #weston #pembrokepines #plantation #sportsmedicine #orthopedics #podiatry #running #triathlete #crossfit #basketball #football #baseball #soccer #futbol #hockey #physicaltherapy
81
6
New gym shoes to see my patients in!!!!! Thanks @asics I don’t like the traditional colors. Keep em bright! #orthopedicsurgery #foot #ankle #anklesurgery #footsurgery #running #triathlon #crossfit #podiatry #podiatrist #podiatricsurgery #achilles #asics #asicsgeldstrainer23 #asicsgel #bright
39
1
Turf toe occurs with hyper extension of the big toe joint, more common on turf fields due to increase in traction and friction between the foot and playing surface, hence the name. Rarely is surgery indicated unless the injury was traumatic and a dislocation takes place. Taping, bracing, specific orthotics and anti-Inflammatories are the mainstay for treatment. #footpain #turftoe #nfl #football #footinjury #sportsmedicine #podiatry #orthopedics #southflorida #broward #weston #plantation #pembrokepines
51
4
These occur over a long period of time because of excess stress applied to the areas due to tight ligaments and muscular structures Surgical detachment and debridement of the Achilles’ tendon with resurfacing of the Calcaneus bone and reattachment of the tendon with anchors can provide relief. Check out our website for further information. #sportsmedicine #heelpain #achilles #podiatry #southflorida #broward #plantation #weston #pembrokepines #active #fit #healthylifestyle #runner #crossfit #orangetheoryfitness #toughmudder
59
6
Nothing better than a little Nottoli XXX hot Italian saseeeeege from Chicago for the late Bears game BBQ!!!! Da Bears!!!! #chicago #italiansausage #nottoli #elmwoodpark #ep #elmwoodparkillinois #elmwoodparkil #chicago #dabears @chicagobears @nottolideli
41
0
Chronic inflammation to tendons can become debilitating if not treated early. Many treatment options are available before surgery is indicated, including but not limited to physical therapy, platelet rich plasma, stem cell, and shock wave therapy. #sportsmedicine #weston #southflorida #plantation #pembrokepines #tendonitis #anklepain #active #gym #fitness #runner #crossfit #orangetheoryfitness #spartanrace #toughmudder
51
4
Football is a high velocity impact sport that can sometimes result in traumatic dislocations of joints. Immediate medical attention is required, closed reduction is recommended sooner than later to alleviate pain and ensure the foot receives adequate blood flow. X rays must be taken as soon as possible for surgery is almost always required for better long term prognosis. #sportsmedicine #nfl #football #ankleinjury #anklefracture #southflorida #soflo #broward #weston #anklepain #plantation #pembrokepines
69
6
Old injuries may cause stiffness and pain in the ankle months to years after initial injury. When pain is not alleviated with conservative therapy, it may be necessary to remove the damaged tissue in order to alleviate pain and regain motion in the ankle again. Check out our recent article from @our_city_media_magazines #ankle #arthroscopy #sportsmedicine #athlete #runner #crossfit #orangetheoryfitness #weston #plantation #pembrokepines #anklepain
47
3
Jones fracture is a fracture in a high risk zone of the base of the fifth metatarsal where the blood supply is limited. For athletes and active individuals it is recommended to do surgery immediately due to the higher rates of refracture and nonunion seen with nonoperative treatment #SouthFlorida #SportsMedicine #Orthopedics #Podiatry #Weston #Plantation #PembrokePines #Broward #FootPain #Trauma #NFL #Football #Active #Injury #FootInjury
62
3
We will never forget 🇺🇸 #usa #september11 #freedom #patriotday
107
2
Dr. John Goodner teaching the Memorial Healthcare Residents today at the @arthrex_inc Surgical Training Center. Thank you @arthrex_inc for providing a great lab! #sportsmedicine #podiatry #orthopedics #southflorida #soflo #broward #surgery #weston #pembrokepines #plantation
48
0
Thank you for the opportunity to treat you!!!!!!! So happy you girls are doing well!!!!!! @bryanne.g @drake_fort_lauderdale @drakeschoolofirishdance @budda03 #thankyou #irishdance #dance
49
0
Sometimes an ankle sprain is more than a sprain. If you are unable to put weight on your foot after injury, ankle fracture is more likely. The earlier the treatment the better the prognosis. #sportsmedicine #podiatry #orthopedics #anklepain #ankleinjury #anklesprain #trauma #southflorida #soflo #weston #plantation #pembrokepines #broward
31
0
Happy Labor Day! We hope everyone has a fun and safe weekend! #laborday #labordayweekend #southflorida #browardcounty #soflo
38
3
Can you guess which foot is corrected? Do you, your child, or family member have Painful flatfeet? Kids and adults, we can make you better! #sportsmedicine #southflorida #flatfoot #flatfeetproblems #flatfeet #pediatric #soflo #broward #weston #plantation #pembrokepines #active #footpain #archpain
45
3
Proud to be chosen as the team physician for over 20 high schools and multiple sports organizations! As football season kicked off, our team was busy covering the sidelines. Seen here is Dr. John Goodner and Dr. Alex Bertot attending to a injured player on the field. We look forward to another exciting football season and thank you for choosing us as your team’s sports medicine provider! #sports #sportsmedicine #broward #southflorida #soflo #active #football #weston #plantation #pembrokepines #espn #highschoolfootball #athlete @broward_living @ftl_living @livinginwestonfl
61
4
Happy National dog day! #barkinthepark #sportsmedicine #southflorida #soflo #weston #plantation #pembrokepines #goldendoodle #goldendoodlesofinstagram #nationaldogday
64
1
This is a must read for runners of all levels! Thank you @our_city_media_magazines for featuring in this months issue. Many running injuries are preventable by correcting the misalignment with how the foot presents to the running surface, this can be done with the addition of custom orthotics to your running shoes. The right shoe matched for your foot type (flat, neutral, or high arch) is essential, we trust the experts @rundepot to find the best shoe for you. #southflorida #running #run #5k #10k #halfmarathontraining #marathontraining #sportsmedicine #broward #livinginweston #soflo #active #orangetheoryfitness #spartanrace #toughmudder #crossfit
39
1
https://www.active.com/davie-fl/running/distance-running-races/6th-annual-flanigan-s-rockin-rib-run-10k-2018 #southflorida #marathontraining #sportsmedicine #runners #running #5k #10k #halfmarathontraining #weston #livinginweston #ftlliving @livinginwestonfl @broward_living
66
1
We hope everyone has a great week! If pain or injury is keeping you from reaching your goals, come and see us today! #SportsMedicine #Active #Fitness #Healthy #HealthyLifestyle #BrowardCounty #SouthFlorida #SoFlo #Weston #Plantation #PembrokePines #LivingInWeston #youthsports #CrossFit #OrangeTheoryFitness #SpartanRace #ToughMudder #MarathonTraining #Triathlete #5KTraining #Athlete #gymlife
56
3
We wish everyone a safe, happy and healthy school year! We would like to thank the many South Florida high schools for choosing us as their team physicians; We look forward to covering the sidelines! If injury occurs during the school year, don’t hesitate to call us, we are here for you! #sportsmedicine #youthsports #broward @broward_living @livinginwestonfl #weston #plantation #pembrokepines #soflo #southflorida
29
0
In baseball, Fouling the ball off the front foot is a common occurrence. Many of the current MLB players are noted with this type of injury on the recent disabled list. Some players get by with a contusion to which they return in 1-2 weeks, sometimes less, and others aren’t so lucky with foot fractures, some even requiring surgery, that keep them out 2-3 months. #sportsmedicine #podiatry #baseball #mlb #injury #footinjury #southflorida #soflo #broward
43
2
Attention runners! Are any of these common injuries keeping you going on a run? Make your appointment this week and let’s get you moving again! If you have questions regarding your injury feel free to leave a comment or visit our website for more detailed information. Many of these injuries are due to worn out shoes, if it’s been more than 350 to 500 miles it’s time to replace them, go try on and get your new shoes at @rundepot @westonrunnersdepot #Runners #Marathon #MarathonTraining #HalfMarathon #5KTraining #10KTraining #Orthopedics #SportsMedicine #Podiatry #RunnersInjury #Shinsplints #RunnersKnee #HeelPain #AchillesTendinitis #ITBandSyndrome #StressFracture #southflorida #broward #plantation #weston #pembrokepines #davie #miramar #sunrisefl
38
1
Shockwave therapy delivering pulses of sound waves causing micro trauma to the soft tissue and bone it is treating; this stimulates inflammation which is critical to healing. Damaged tissue begins to regenerate and eventually heal. #SportsMedicine #Podiatry #Orthopedics #Achilles #HeelPain #Tendinitis #Shinsplints #Active #Healthy #StayInMotion #Athlete #SouthFlorida #Weston #Plantation #PembrokePines #Broward #Soflo #Let’sGetYouMovingAgain
79
4
Thank you @our_city_media_magazines for featuring our practice in your magazine this month! #sportsmedicine #broward #plantation #weston #livinginweston #pembrokepines #southflorida #soflo #athlete #active #Marathontraining #Runner #Soccer #Basketball #Baseball #Lacrosse #Volleyball #Dancer #Gymnastics #CrossFit #OrangeTheoryFitness #Gym #football #youthsports
78
4
So thankful for the goodies from a happy and pain free patient!!!! Feeling the love. #podiatry #broward #weston #westonfl #pembrokepines #davie #foot #football #footandanklesurgery #heelpain #plantarfasciitis #grateful #bjj #mma #triathlon
84
2
Pain in the front or on the inside of the shinbone, or tibia, is one of the most commonly seen problems in the sports medicine practice. However the leg pain experienced is not always shin splints. There are other less common overuse injuries, such as stress fractures and chronic compartment syndrome, that can be diagnosed with a careful history and physical, in addition to, multiple diagnostic exams. #Sportsmedicine #Orthopedics #Podiatry #SouthFlorida #broward #Weston #Plantation #PembrokePines #livinginweston #orangetheoryfitness fitness #CrossFit #MarathonTraining #Runner #RunnersDepot #Running #SpartanRace #ToughMudder #Triathlete #Soccer
71
1
Sports and overuse injuries, fracture care head to toe, arthroscopic surgery, arthritis care, flat feet and high arches, gait disturbances, heel and Achilles pain, bunions and neuromas, ACL and rotator cuff injuries, knee and shoulder pain, back and neck pain, hand and wrist injuries. Call for your appointment today, we look forward to getting you better! www.southfloridasportsmedicine.com#Sportsmedicine #Orthopedic #Podiatry #southflorida #SoFlo #BrowardCounty #Plantation #Weston #Pembrokepines #MarathonTraining #Triathlon #OrangeTheoryFitness #CrossFit #ToughMudder #SpartanRace #Fitness #gym #Active
