Going to the Rockin Rib Run Sunday?! Come visit us at our tent! We will have a free entry raffle for a Dicks Sporting Goods Gift Card! #runner #southflorida #orangetheoryfitness #otfplantation #otfweston #otfpines #10k #rockinribrun2018
Thank you @martagarcia321 for the awesome foot cake pops. So happy you are doing well and for the opportunity to treat you!!!!!!! They taste as good as they look!
Hey South Florida! You can now make your appointment with one of our foot, ankle and leg specialists online! Simply go on our website, fill out your appointment request, and you will receive a text or email confirmation once your appointment is approved, how easy is that? #southflorida #livinginweston #plantation #weston #pembrokepines #davie #sunrise #ftlauderdale #soflo #broward #miramar #podiatry #footpain #anklepain #sportsmedicine #crossfit #runner #orangetheoryfitness #otfweston #otfpines #otfplantation
Happy Veteran’s Day! Thank you to all of those who have served and provided our Freedom! #veteransday #veteran #usa 🇺🇸
Call and make your Saturday appointment for any foot, ankle or leg injury or condition. 954 720 1530 ext 2 #sportsmedicine #podiatry #anklepain #foot #ankle #shoes #footpain #southflorida #plantation #weston #pembrokepines #broward #soflo #livinginwestonfl #runner #crossfit #orangetheoryfitness #otfplantation #otfweston #otfpines
Plantar fascia ruptures are best diagnosed with MRI. A short course of immobilization, followed by protected weight bearing in a CAM walker boot, and physical therapy are necessary to properly treat this injury. #sportsmedicine #podiatry #heelpain #southflorida #plantation #weston #pembrokepines #orangetheoryfitness #crossfit #runner
Happy Halloween. Everyone be safe and enjoy your Halloween!!! 🎃 👻 #halloween #unicorn #happyhalloween #broward #weston #pembrokepines #plantation #southflorida #sportsmedicine #podiatry @montessorikidsweston
Thank you @rescue_apparel_inc for allowing us to be a part of your amazing event for a great cause today! #dogrun #dog5k #sportsmedicine #southflorida #broward #weston #plantation #pembrokepines #running #marathontraining #5ktraining #10ktraining #runner
Thank you @nsuflorida for allowing us to participate in the #nsuhealthandwellness fair. #sportsmedicine #southflorida #novasoutheasternuniversity #weston #plantation #pembrokepines #broward
Frequently asked questions by our patients about bunion surgery. Thank you @our_city_media_magazines for featuring us. #bunion #footpain #footsurgery #foot #heels #southflorida #sportsmedicine #podiatry #plantation #weston #pembrokepines #bunionsurgery
#Repost @rescue_apparel_inc with @get_repost ・・・ Thank you Miami Marlins for participating at the Rescue Apparel 5K! We have an amazing silent auction for you guys! Items such as: - Miami Marlins MVP Suite with 16 tickets & 2 parking passes - Kokobone Gift Certificate - Chompers Club Gift Card - So much more! #rescueapparelinc #letsrescue @pureefficienttraining REGISTER AT: ACTIVE.COM SEARCH: RESCUE APPAREL
Hey South Florida! By popular demand, the Foot, Ankle and Leg Specialists of South Florida are expanding their office hours to Saturday’s starting on 10/27. Call to make your appointment now! #southflorida #broward #weston #plantation #pembrokepines #achilles #ankle #footsurgery #anklesurgery #footpain #anklepain #marathontraining #triathlon #crossfit #orangetheoryfitness #sportsmedicine
Friday Night Lights! Covering the sidelines with Dr. Al DeSimone, Dr. Franz Jones and Dr. John Goodner at St Thomas Aquinas vs Fort Lauderdale. Thank you to the many BCAA high schools for choosing us as your sports medicine provider! #sportsmedicine #football #southflorida #highschoolsports #teamphysicians
Talar dome lesions are a common culprit in painful ankle sprains that do not show signs of improvement after 4 weeks of treatment. Conservative and surgical treatment options are available depending on the severity and displacement of the cartilage defect. #sportsmedicine #southflorida #weston #plantation #ankle #arthroscopy #pembrokepines #anklepain #runner #marathontraining #crossfit #orangetheoryfitness #toughmudder #gymnastics #fitness #gym
Thanks @attweston @baga_att @pribaga for hosting an Amazing Bully Prevention Seminar!!!! It was great. Every child should be there. #bully #stopbullying #bullying #bullyprevention
Life is Good... #broward #weston #pembrokepines #plantation #sportsmedicine #orthopedics #podiatry #running #triathlete #crossfit #basketball #football #baseball #soccer #futbol #hockey #physicaltherapy
New gym shoes to see my patients in!!!!! Thanks @asics I don’t like the traditional colors. Keep em bright! #orthopedicsurgery #foot #ankle #anklesurgery #footsurgery #running #triathlon #crossfit #podiatry #podiatrist #podiatricsurgery #achilles #asics #asicsgeldstrainer23 #asicsgel #bright
Turf toe occurs with hyper extension of the big toe joint, more common on turf fields due to increase in traction and friction between the foot and playing surface, hence the name. Rarely is surgery indicated unless the injury was traumatic and a dislocation takes place. Taping, bracing, specific orthotics and anti-Inflammatories are the mainstay for treatment. #footpain #turftoe #nfl #football #footinjury #sportsmedicine #podiatry #orthopedics #southflorida #broward #weston #plantation #pembrokepines
These occur over a long period of time because of excess stress applied to the areas due to tight ligaments and muscular structures Surgical detachment and debridement of the Achilles’ tendon with resurfacing of the Calcaneus bone and reattachment of the tendon with anchors can provide relief. Check out our website for further information. #sportsmedicine #heelpain #achilles #podiatry #southflorida #broward #plantation #weston #pembrokepines #active #fit #healthylifestyle #runner #crossfit #orangetheoryfitness #toughmudder
Nothing better than a little Nottoli XXX hot Italian saseeeeege from Chicago for the late Bears game BBQ!!!! Da Bears!!!! #chicago #italiansausage #nottoli #elmwoodpark #ep #elmwoodparkillinois #elmwoodparkil #chicago #dabears @chicagobears @nottolideli
Chronic inflammation to tendons can become debilitating if not treated early. Many treatment options are available before surgery is indicated, including but not limited to physical therapy, platelet rich plasma, stem cell, and shock wave therapy. #sportsmedicine #weston #southflorida #plantation #pembrokepines #tendonitis #anklepain #active #gym #fitness #runner #crossfit #orangetheoryfitness #spartanrace #toughmudder
Football is a high velocity impact sport that can sometimes result in traumatic dislocations of joints. Immediate medical attention is required, closed reduction is recommended sooner than later to alleviate pain and ensure the foot receives adequate blood flow. X rays must be taken as soon as possible for surgery is almost always required for better long term prognosis. #sportsmedicine #nfl #football #ankleinjury #anklefracture #southflorida #soflo #broward #weston #anklepain #plantation #pembrokepines
Old injuries may cause stiffness and pain in the ankle months to years after initial injury. When pain is not alleviated with conservative therapy, it may be necessary to remove the damaged tissue in order to alleviate pain and regain motion in the ankle again. Check out our recent article from @our_city_media_magazines #ankle #arthroscopy #sportsmedicine #athlete #runner #crossfit #orangetheoryfitness #weston #plantation #pembrokepines #anklepain
Jones fracture is a fracture in a high risk zone of the base of the fifth metatarsal where the blood supply is limited. For athletes and active individuals it is recommended to do surgery immediately due to the higher rates of refracture and nonunion seen with nonoperative treatment #SouthFlorida #SportsMedicine #Orthopedics #Podiatry #Weston #Plantation #PembrokePines #Broward #FootPain #Trauma #NFL #Football #Active #Injury #FootInjury
We will never forget 🇺🇸 #usa #september11 #freedom #patriotday
Dr. John Goodner teaching the Memorial Healthcare Residents today at the @arthrex_inc Surgical Training Center. Thank you @arthrex_inc for providing a great lab! #sportsmedicine #podiatry #orthopedics #southflorida #soflo #broward #surgery #weston #pembrokepines #plantation
Thank you for the opportunity to treat you!!!!!!! So happy you girls are doing well!!!!!! @bryanne.g @drake_fort_lauderdale @drakeschoolofirishdance @budda03 #thankyou #irishdance #dance
Sometimes an ankle sprain is more than a sprain. If you are unable to put weight on your foot after injury, ankle fracture is more likely. The earlier the treatment the better the prognosis. #sportsmedicine #podiatry #orthopedics #anklepain #ankleinjury #anklesprain #trauma #southflorida #soflo #weston #plantation #pembrokepines #broward
Happy Labor Day! We hope everyone has a fun and safe weekend! #laborday #labordayweekend #southflorida #browardcounty #soflo
Can you guess which foot is corrected? Do you, your child, or family member have Painful flatfeet? Kids and adults, we can make you better! #sportsmedicine #southflorida #flatfoot #flatfeetproblems #flatfeet #pediatric #soflo #broward #weston #plantation #pembrokepines #active #footpain #archpain
Proud to be chosen as the team physician for over 20 high schools and multiple sports organizations! As football season kicked off, our team was busy covering the sidelines. Seen here is Dr. John Goodner and Dr. Alex Bertot attending to a injured player on the field. We look forward to another exciting football season and thank you for choosing us as your team’s sports medicine provider! #sports #sportsmedicine #broward #southflorida #soflo #active #football #weston #plantation #pembrokepines #espn #highschoolfootball #athlete @broward_living @ftl_living @livinginwestonfl
Happy National dog day! #barkinthepark #sportsmedicine #southflorida #soflo #weston #plantation #pembrokepines #goldendoodle #goldendoodlesofinstagram #nationaldogday
This is a must read for runners of all levels! Thank you @our_city_media_magazines for featuring in this months issue. Many running injuries are preventable by correcting the misalignment with how the foot presents to the running surface, this can be done with the addition of custom orthotics to your running shoes. The right shoe matched for your foot type (flat, neutral, or high arch) is essential, we trust the experts @rundepot to find the best shoe for you. #southflorida #running #run #5k #10k #halfmarathontraining #marathontraining #sportsmedicine #broward #livinginweston #soflo #active #orangetheoryfitness #spartanrace #toughmudder #crossfit
https://www.active.com/davie-fl/running/distance-running-races/6th-annual-flanigan-s-rockin-rib-run-10k-2018 #southflorida #marathontraining #sportsmedicine #runners #running #5k #10k #halfmarathontraining #weston #livinginweston #ftlliving @livinginwestonfl @broward_living
We hope everyone has a great week! If pain or injury is keeping you from reaching your goals, come and see us today! #SportsMedicine #Active #Fitness #Healthy #HealthyLifestyle #BrowardCounty #SouthFlorida #SoFlo #Weston #Plantation #PembrokePines #LivingInWeston #youthsports #CrossFit #OrangeTheoryFitness #SpartanRace #ToughMudder #MarathonTraining #Triathlete #5KTraining #Athlete #gymlife
We wish everyone a safe, happy and healthy school year! We would like to thank the many South Florida high schools for choosing us as their team physicians; We look forward to covering the sidelines! If injury occurs during the school year, don’t hesitate to call us, we are here for you! #sportsmedicine #youthsports #broward @broward_living @livinginwestonfl #weston #plantation #pembrokepines #soflo #southflorida
In baseball, Fouling the ball off the front foot is a common occurrence. Many of the current MLB players are noted with this type of injury on the recent disabled list. Some players get by with a contusion to which they return in 1-2 weeks, sometimes less, and others aren’t so lucky with foot fractures, some even requiring surgery, that keep them out 2-3 months. #sportsmedicine #podiatry #baseball #mlb #injury #footinjury #southflorida #soflo #broward
Attention runners! Are any of these common injuries keeping you going on a run? Make your appointment this week and let’s get you moving again! If you have questions regarding your injury feel free to leave a comment or visit our website for more detailed information. Many of these injuries are due to worn out shoes, if it’s been more than 350 to 500 miles it’s time to replace them, go try on and get your new shoes at @rundepot @westonrunnersdepot #Runners #Marathon #MarathonTraining #HalfMarathon #5KTraining #10KTraining #Orthopedics #SportsMedicine #Podiatry #RunnersInjury #Shinsplints #RunnersKnee #HeelPain #AchillesTendinitis #ITBandSyndrome #StressFracture #southflorida #broward #plantation #weston #pembrokepines #davie #miramar #sunrisefl
Shockwave therapy delivering pulses of sound waves causing micro trauma to the soft tissue and bone it is treating; this stimulates inflammation which is critical to healing. Damaged tissue begins to regenerate and eventually heal. #SportsMedicine #Podiatry #Orthopedics #Achilles #HeelPain #Tendinitis #Shinsplints #Active #Healthy #StayInMotion #Athlete #SouthFlorida #Weston #Plantation #PembrokePines #Broward #Soflo #Let’sGetYouMovingAgain
Thank you @our_city_media_magazines for featuring our practice in your magazine this month! #sportsmedicine #broward #plantation #weston #livinginweston #pembrokepines #southflorida #soflo #athlete #active #Marathontraining #Runner #Soccer #Basketball #Baseball #Lacrosse #Volleyball #Dancer #Gymnastics #CrossFit #OrangeTheoryFitness #Gym #football #youthsports
So thankful for the goodies from a happy and pain free patient!!!! Feeling the love. #podiatry #broward #weston #westonfl #pembrokepines #davie #foot #football #footandanklesurgery #heelpain #plantarfasciitis #grateful #bjj #mma #triathlon
Pain in the front or on the inside of the shinbone, or tibia, is one of the most commonly seen problems in the sports medicine practice. However the leg pain experienced is not always shin splints. There are other less common overuse injuries, such as stress fractures and chronic compartment syndrome, that can be diagnosed with a careful history and physical, in addition to, multiple diagnostic exams. #Sportsmedicine #Orthopedics #Podiatry #SouthFlorida #broward #Weston #Plantation #PembrokePines #livinginweston #orangetheoryfitness fitness #CrossFit #MarathonTraining #Runner #RunnersDepot #Running #SpartanRace #ToughMudder #Triathlete #Soccer
Sports and overuse injuries, fracture care head to toe, arthroscopic surgery, arthritis care, flat feet and high arches, gait disturbances, heel and Achilles pain, bunions and neuromas, ACL and rotator cuff injuries, knee and shoulder pain, back and neck pain, hand and wrist injuries. Call for your appointment today, we look forward to getting you better! www.southfloridasportsmedicine.com#Sportsmedicine #Orthopedic #Podiatry #southflorida #SoFlo #BrowardCounty #Plantation #Weston #Pembrokepines #MarathonTraining #Triathlon #OrangeTheoryFitness #CrossFit #ToughMudder #SpartanRace #Fitness #gym #Active
There has been multiple calf injuries in the MLB lately. We wish all the players a speedy recovery as the second half of the season is under way. The injury is usually caused by over stretching the muscle beyond its elastic limits, age causes loss of elasticity of muscle fibers, this type of injury is more common in people over the age of 35. Return to sports in most cases is six weeks, too early of a return risk re-injury. #CalfInjury #SportsMedicine #Orthopedics #Podiatry #SouthFlorida #BrowardCounty #PembrokePines #Plantation #Weston #Baseball #MLB
This was a rare case where the congenital club foot was neglected treatment into this patient’s adult life, requiring surgical reconstruction to realign the foot and ankle to the ground, allowing the patient the opportunity to walk with less pain in the future. In most cases serial club foot casting of infants is successful, the earlier it is addressed in the infant the better the prognosis. #ClubFoot #foot #reconstruction #podiatry #SportsMedicine #Orthopedics #SouthFlorida #Broward #Plantation #Weston #PembrokePines
Hey South Florida! Check out our new website! Our upgraded website is mobile friendly for your convenience on all smart phones and tablets. With one click you can contact any of the 3 office locations, have directions via the google maps app, stay connected on all of our social media platforms, and have unlimited access to our patient education library. #newwebsite #sportsmedicine #broward #plantation #weston #pembrokepines #Miramar #Sunrise #Davie #CooperCity #Tamarac #SouthwestRanches #FortLauderdale #SouthFlorida #soflo #livinginweston
South Florida Institute of Sports Medicine is looking forward to the upcoming season! @sta_football @sta_raiders @sta_baseball
Sam practicing his martial arts Ninjago skills. Of course in his @ultimatesports1 hat!!!! @victoria_c_messina @attweston @ultimatesports1 #legoland #lego #ninjago #sportsmedicine #foot #ankle #gym #fitness #bjj #jiujitsu #ninja #martialarts #footsurgery #footandanklesurgery #broward #weston #westonfl #pembrokepines #davie #miramar #mma
Our goal is to have you walk out of the office feeling better than you did coming in! #SportsMedicine #Podiatry #Orthopedic #Plantation #Weston #PembrokePines #Davie #Miramar #Sunrise #BrowardCounty #SouthFlorida #SoFlo #FootPain #AnklePain #Soccer #Football #CrossFit #OrangeTheoryFitness #ToughMudder #SpartanRace #5K #10K #Marathon #HalfMarathon #goldendoodle
Open reduction internal fixation of ankle fracture. Restoration of Fibula length, anatomic reduction and congruity of the ankle joint, and ensuring stability of the surrounding and high ankle ligament complexes are essential to improving the post operative prognosis. #SportsMedicine #Orthopedics #Podiatry #Trauma #AnkleFracture #AnklePain #BrowardCounty #Weston #Plantation #pembrokepines #Davie #Sunrise #CooperCity #Miramar #ankleinjury #SportsInjury #SouthFlorida #FortLauderdale #Soflo #CrossFit #ToughMudder #SpartanRace #OrangeTheoryFitness #marathon #Triathlete #5K #10K #halfmarathon
South Florida Institute of Sports Medicine hopes everyone had a safe and healthy Fourth of July celebration. Thank you to all those that visited us last night and to the city of Plantation for putting on such a great event! #FourthofJuly #Plantation #Weston #PembrokePines #Davie #Miramar#BrowardCounty #SouthFlorida #SoFlo #Sunrise #SportsMedicine #Orthopedics #Podiatry #Sports #Athlete #CrossFit #OrangeTheoryFitness #ToughMudder #SpartanRace #5K #youthsports @doubledosedoodles
Hope you have a great and safe Fourth of July from the staff and doctors at South Florida Institute of Sports Medicine. #fourthofjuly #independenceday #sportsmedicine #ankle #foot #surgery #podiatry #podiatrist #broward #weston #pembrokepines #davie #miramar #plantationfl #hollywood
South Florida Institute of Sports Medicine is proud to provide sports medicine for @danceiqflorida . Alisa Jacob has taught dance for over 30 years, studied and performed professionally. Dance IQ offers classes for all traditional dance forms, musical theater, creative movement lab, and brain-based dance with certified dance education curriculum and NDEO standards. Alisa established Dance-IQ to focus on the creativity and artistry of dance through a non-competitive, all inclusive, and safe establishment for children and adults to evolve mentally and physically. www.dance-iq.com @danceiqflorida
Got plans for the Fourth of July? Come visit us at our event booth at the city of Plantation Independence Day celebration at Central Park 9151 NW. 2nd St. Plantation FL 33324. We have lots of give-aways, including a raffle for a Dicks Sporting Goods gift card. Come say hello and enjoy the fireworks show! #FourthofJuly #Fireworks#Broward #Plantation #Weston #Sunrise #CooperCity #Davie #Miramar #PembrokePines #SouthFlorida #SoFlo #SportsMedicine #YouthSports #CrossFit #OrangeTheoryFitness #ToughMudder #SpartanRace #Marathon #5KTraining #Soccer #Basketball #Baseball #Dancer #Gymnastics
South Florida Institute of Sports Medicine is excited and proud to announce the arrival of their full-time foot and ankle surgeon in the Plantation office, Dr. John Goodner! Call for your appointment next week 954-720-1530 #SouthFlorida #Broward #Weston #PembrokePines #Plantation #BrowardCounty #SoFlo #SportsMedicine #Orthopedics #Podiatry #Davie #Sunrise #FortLauderdale #CrossFit #OrangeTheoryFitness #ToughMudder #SpartanRace #Marathon #YouthSports #Surgery #footandanklesurgery #flatfeet #soccer #football #basketball
Going for a run? Before you begin your training for your upcoming 5K, 10K, half marathon, or full marathon, carefully choose the surface you choose to run on in order to decrease your chance of overuse or stress injury to your lower extremities. #soflo #marathon #broward #5k #10k #Runner #Weston #PembrokePines #Plantation #SouthFlorida #SportsMedicine #Orthopedics #Podiatry #OrangeTheoryFitness #CrossFit #ToughMudder #SpartanRace #Active #RunningShoes #Running
At South Florida Institute of Sports Medicine, we’ve got you covered! Thank you for choosing us and making us Broward County’s Premier pediatric, adolescent, and adult sports medicine provider. Our team of experts look forward to getting you better! #sportsmedicine #orthopedics #podiatry #physicaltherapy #athlete #marathontraining #crossfit #dancer #footpain #anklepain #kneepain #hippain #shoulderpain #elbowpain #wristpain #handinjury #backpain #youthsports #soccer #broward #weston #pembrokepines #plantation #soflo #southflorida
Happy Father’s Day from South Florida Institute of Sports Medicine. Hope all the Dads out there have an amazing day! #fathersday #loveyoudad #dad #southflorida #broward
1000 followers!!!! Thank you for your support!!!!!! Hope you continue to follow and help us grow!!!! #thank #thankyou #thankful #sportsmedicine #podiatry #podiatrist #footandanklesurgery #foot #ankle
Joints are designed to give our bodies freedom of movement. Wear and tear of a joint due to injury or due to aging may alter the lifestyle of an individual. When conservative treatments fail to alleviate the pain and deformity of a joint, arthroscopic surgery should be considered. The surgery is especially helpful for a fracture that has occurred to the ankle even after the ankle has been fixed surgically. The cartilage in the ankle joint may have been damaged during the injury causing chronic stiffness and pain that may be mild but never goes away completely. Patients often think that this is a very livable condition. However, once treated arthroscopically a full return to activity may be possible. #sportsmedicine #fracture#podiatrist#active #trauma #gymnastics#surgery#orthopedic #cycling#runner#football#soccer #crossfit #triathlon#pediatric#footpain #southflorida#weston#plantation#pembrokepines #ftlauderdale#dance#youthsports#broward#orangetheoryfitness#fitness#orthotics
Congrats buddy!!!! @colbycovmma and new welterweight champ @ufc that belt never looked so good @americantopteam @attweston #colbycovington #UFC225 #ufc #mma #wrestling #sportsmedicine #ankle #champ #andnew #broward #pembrokepines #davie #miramar #weston #podiatry #podiatrist #worldchampionship
Interesting case where the patient, who had a long history of posterior heel spur issues coupled with Achilles tendonopathy, presented with a traumatic avulsion rupture of the Achilles tendon. The fragment can be seen in the pre operative X Ray (top right) and was excised intraoperatively as well (middle photo). To regain length a V to Y lengthening was performed (right photo) and a FHL tendon transfer was added to support the weakened degenerated Achilles’ tendon (middle photo). @arthrex_inc suture anchors and interference screw were used to secure the Achilles and FHL to calcaneus. #sportsmedicine #orthopedics #podiatry #dpm #trauma #southflorida #soflo #broward #ftlauderdale #westonfl #pembrokepines #plantationfl #miramarfl #sunrisefl #athlete #basketball #crossfit #orangetheoryfitness #toughmudder #spartanrace #marathontraining #soccer
This patient presented with a rigid end staged flat foot secondary to a tarsal coalition with additional elevated 1st metatarsal. The tarsal coalition was taken down and a triple arthrodesis was performed to realign the foot in an optimal neutral position. A femoral head wedge graft was utilized to plantarflex the elevated 1st metatarsal. Patient is now 4.5 months post operative, walking pain free and doing well with all daily activities. Follow us on Twitter: https://twitter.com/SFLSportsMed #sportsmedicine #flatfeet#podiatrist#DPM#flatfeetproblems#footandanklesurgery#podiatricsurgery#orthopedic#orthopedicsurgery#runner#football #kids#orangetheoryfitness#crossfit #triathlon#SoFlo #pediatric#footsurgery#southflorida#weston#plantation #pembrokepines #ftlauderdale#footpain#toughmudder#youthsports#highschoolsports#spartanrace#marathontraining
Happy Memorial Day! Thank you to all of those who have made the greatest sacrifice for our Country. Today is the day we remember and celebrate you! #memorialday2018 #usa #southflorida #broward
Please join us for this amazing event for Evan!!!!! @ultimatesports1 #evanstrong #weightlifting #liftathon #ultimatesports #powerlifting #helphopelive
The inversion ankle sprain is the single most common injury in all of sports, especially basketball. In the spirit of the NBA playoffs, we wanted to highlight how to prevent this injury from happening to you. Proprioception and balance exercise remains the single most preventive measure an athlete can take in addition to bracing and high top shoes. Incorporate balancing exercises, lower leg muscle strengthening, and plyometrics into your work out routine to receive the greatest benefit on the the court. If you experience an injury come see a specialist right away at South Florida Institute of Sports Medicine, we look forward to getting you better! #podiatry#broward#sportsmedicine#orthopedicsurgery#orthopedics#active #foot #ankle #surgery#soflo #browardcounty#weston#pembrokepines #miramar#davie#plantation #coralsprings#gymnastics #basketball #orangetheory#crossfit #triathlon #NBA#spartanrace#toughmudder #crossfit#southflorida#flatfeet #youthsports
#evanstrong @ultimatesports1
We could not have become Broward County's Premier Pediatric, Adolescent, and Adult Sports Medicine provider without the continuous support from our patient community and referrals of family and friends. We would like to thank you for the opportunity to provide care and we look forward to getting you better. We appreciate you taking the time to share your positive experience on Healthgrades. You can make a difference by helping new patients select the best place to alleviate their pain, heal their injuries, and return to the activities and sports that they love. #podiatry#broward #sportsmedicine#orthopedicsurgery #orthopedics#active #foot #ankle #surgery #soflo #browardcounty #weston#pembrokepines #miramar #davie#plantation #coralsprings #gymnastics #dancer #orangetheory#crossfit #triathlon #soccer #spartanrace#toughmudder #crossfit #southflorida#flatfeet #youthsports
Neymar appears to be on track with his recovery from surgery on his 5th metatarsal fracture (Jones). Brazil leads off Group play against Switzerland on 6/17. It will have been over 3 months since Neymar's surgery, Brazil is hoping their star Forward will be ready but will likely play him with caution due to the high risk of refracture. #sportsmedicine #jonesfracture #podiatrist#active #trauma #footandanklesurgery#worldcup #orthopedic #soccer #runner #futbol #youthsports #crossfit#triathlon #pediatric #footpain #southflorida#weston #plantation #pembrokepines#ftlauderdale #fracture #stressfracture#broward #orangetheoryfitness #fitness#orthotics
Happy Mother’s Day!!!!!!!!!
What possible postoperative care may be needed to insure good recovery? Answer: Patients will remain nonweightbearing for six to twelve weeks. When could a person return to work or sports following these injuries? Answer: Sedentary jobs can resume after one to three weeks. Work requiring extensive weightbearing may take six to twelve months. If the bone injury is severe, a change in a person’s job may be needed. Sports modifications will also be necessary. Will there be work restrictions? Answer: Sedentary jobs will provide little problem for patients with calcaneal fractures. Work restrictions will be necessary for the person who has to weightbear. Walking long distances or standing for a period of time will adversely affect the foot. These restrictions may be in place for up to one year. In some cases these restrictions may be permanent. Will there be activity restrictions? Answer: Activities that require walking long distances or running will be limited. Return to some sports may take a year or more. In some cases, where the fracture is severe, activities that do require any type of lengthy weightbearing will no longer be allowed. Sports that require side to side motion (i.e. tennis) may be affected. #sportsmedicine#fracture#podiatrist#active#trauma#gymnastics#surgery#orthopedic#cycling#runner#football#soccer#crossfit#triathlon#pediatric#footpain#southflorida#weston#plantation#pembrokepines#ftlauderdale#dance#youthsports#broward#orangetheoryfitness#fitness#orthotics
Besides selecting a bicycle that meets your specific needs, proper shoes are the most important piece of cycling equipment. Investing in a cycling-specific shoe is a good idea if you have had preexisting problems with your feet or wear orthotic shoe inserts. Select a shoe that's right for you among models designed for racing and mountain biking. #podiatry#broward #sportsmedicine#orthopedicsurgery #orthopedics#podiatrist #foot #ankle #surgery #grind#cycling #motivation #weston#pembrokepines #miramar #davie#plantation #coralsprings #nba #biking #active #crossfit #triathlon #bike #spartanrace#toughmudder #soflo #southflorida#flatfeet #fitness
CAUSES: • Ankle fractures usually occur when the foot is twisted excessively in an inner or outer direction. • It can also occur from a fall where direct stress on the joint takes place with minimal twisting. • Bone breaks are almost always associated with ligament injuries around the ankle joint adding to the instability. SIGNS & SYMPTOMS: • Diffuse swelling and discoloration around the ankle and lower leg, ankle and foot are usually seen immediately after the injury. • There is usually difficulty putting weight on the foot and there is pain that is diffuse around the ankle. • The ankle may even look out of place or slightly deformed. #sportsmedicine #fracture#podiatrist#active #trauma #gymnastics#surgery#orthopedic #cycling #runner#football#soccer #crossfit #triathlon#pediatric#footpain #southflorida #weston#plantation#pembrokepines #ftlauderdale#dance#youthsports#broward#orangetheoryfitness #fitness#orthotics
END STAGE FLATFOOT TREATMENT: Identify the primary cause of the problem. Identify the extent of ligament and/or tendon injury. Supporting the foot and ankle with braces. Immobilization in a cast or boot to allow healing (with or without crutches). Orthotic (custom insole) to support the arch and prevent further damage. Physical therapy to strengthen the muscles that support the arch and lessen the inflammation in the tendon and joints. Anti-inflammatories to decrease the swelling and inflammation in the ankle and foot. Surgery to reconstruct the arch and prevent further damage if the condition has been unresponsive to conservative care. #sportsmedicine #flatfeet #active #broward#flatfeetproblems#footandanklesurgery#active#orthopedic#orthopedicsurgery #runner#football #kids#orangetheoryfitness#crossfit #triathlon#SoFlo #pediatric#footsurgery #southflorida#westonfl#plantationfl #pembrokepinesfl#ftlauderdale#footpain #toughmudder#youthsports#highschoolsports#spartanrace#marathontraining
Calcaneal Fracture Will further surgery be necessary in the future? Answer: If the bone has widened during the initial injury causing tendon and nerve problems, a piece of bone may be taken off the outer wall of the heel to reduce the bulkiness. If the joint develops osteoarthritis that is mild, arthroscopic surgery may be performed to clean out the joint. If the arthritis is severe, a fusion of the joint to prevent any type of motion will be needed. This will eliminate the pain and allow normal mobility. Occasionally, the hardware that is placed in the fracture site will become an irritant and this may also be removed. If the ankle has been affected by this fracture an arthroscopic procedure to remove any abnormal tissue may be warranted. #sportsmedicine#fracture#podiatrist#active#trauma#gymnastics#surgery#orthopedic#cycling#runner#football#soccer#crossfit#triathlon#pediatric#footpain#southflorida#weston#plantation#pembrokepines#ftlauderdale#dance#youthsports#broward#orangetheoryfitness#fitness#orthotics
Good morning from South Florida Institute of Sports Medicine. Make today great! #podiatry #broward #sportsmedicine #orthopedicsurgery #orthopedics #podiatrist #foot #ankle #surgery #grind #humpday #motivation #weston #pembrokepines #miramar #davie #plantation #coralsprings #nba #mlb #nhl #crossfit #triathlon #nfl #spartanrace #toughmudder #carlomessina #southflorida #flatfeet #flatfoot
Enough said! #podiatry #broward #sportsmedicine #orthopedicsurgery #orthopedics #podiatrist #foot #ankle #surgery #grind #motivationalquotes #motivation #weston #pembrokepines #miramar #davie #plantation #coralsprings #nba #mlb #nhl #crossfit #triathlon #nfl #spartanrace #toughmudder
Tarsal coalitions are an abnormal union of two bones in the foot. This condition may involve one or both feet. Symptoms usually occur between the ages of eight and fourteen, depending on the location of the coalition. It will adversely affect a child’s ability to run or participate in sports. Coalitions are congenital in nature and not caused by an injury. Symptoms may first appear after an acute injury or after overuse to the foot or ankle. In 50% or more of the cases, it occurs on both feet. Follow us on Twitter: https://twitter.com/SFLSportsMed #sportsmedicine #flatfeet #podiatrist#DPM#flatfeetproblems#footandanklesurgery#podiatricsurgery#orthopedic#orthopedicsurgery #runner#football #kids#orangetheoryfitness#crossfit #triathlon#SoFlo #pediatric#footsurgery #southflorida#weston#plantation #pembrokepines #ftlauderdale#footpain #toughmudder#youthsports#highschoolsports#spartanrace#marathontraining
@attweston @americantopteam next jiujitsu beast coming soon..... #americantopteam #americantopteamhq #bjj #jiujitsu #jiujitsugirls #mma #ufc @victoria_c_messina @baga_att
