We love the gong! #weekendvibes Don't forget orders close 10pm tonight! #wollongong #welovethegong
Marbella Chicken with Quinoa + Brown Rice & Brocc Do you love the bold flavour of olives? Obviously. Then you’ll love our Marbella. Marinated for at least 30 hours in a concoction of dates, green olives, capers, bay leaves, oregano, white wine & parsley.
Do you ever feel like you're always racing around on high speed? Constantly trying to get to the next thing? Well this is our friendly Friday reminder to slow down, take a second, and just breathe. Life doesn't slow down until you do. So stop what you're doing, look up from your screen (no, seriously), and just enjoy the moment. #fridayfeels #cheerstotheweekend
Cuban Overnight Pork with The Patchwork This one really gets the cooks excited in the kitchen. Its the biggest tease to us when we take this ridiculously aromatic slow cook out of the ovens! #qualitytastetestingtime.
We're stoked to announce that our meals are now stocked at Mass Nutrition in Fairy Meadow! So you can now choose from FOUR convenient pick-up locations around the Illawarra to collect your meals every Thursday #localsupportinglocal
Vindaloo Chicken Curry with Clean Greens & Carrot We marinate our lean chicken breast in our house vindaloo curry for at least 30 hours, after which we slow cook it in a water bath. #sousvide Seriously this chicken is #dripping The vindaloo is a very mildly spiced curry, perfect for those cold #winteriscoming nights
Don't forget, orders close 10pm tonight! #prospermeals
Life is all about balance ⚖️ To get the most out of it check out our balanced meal range. #livelongandprosper🖖 #prospermeals
Haven't tried our meals yet? We're giving 20% off your first order. Head to our website for more info! Go on, you know you want to 😉
Prosper | Mushhy Sauce Thyme & Paprika Brisket with Pumpkin + Carrot smash & Clean Greens let us save you the 8 hours of waiting around for your slow cook to come to the #LIT setting.
Prosper | Light Carb This dish is served with house smoked roasted beetroot, peas & roasted carrots.
Prosper | Brocc Rice Spinach & Fetta Rolled Chicken with Pumpkin Mishmash & Veggie Rice We take our lean chicken breast mince and mix it with Fennel seeds, Fresh lime zest & juice, goats cheese fetta, cayenne, spinach, garlic & parsley. #Ballsofjoy
Prosper | Meatball Spinach & Fetta Rolled Chicken with Pumpkin Mishmash & Veggie Rice This satisfying dish is light and lean, and is perfect for lunch or dinner.
Prosper | Slow & Low Smokey Capsicum Goulash with Peas, Carrot & Smokey Beets This dish is served with house smoked roasted beetroot, peas & roasted carrots.
Prosper | Slow & Low Slow Cooked to pull apart perfection for maybe like 8 hours. We’ve taken an old favourite & mixed it up with some smoked beef & smokey capsicum. #SmokeHouse