Consistency is 🔑 . Well done @tri_my_running_shoes in chilly conditions ! . . #Repost @tri_my_running_shoes ・・・ What a race! Second Olympic distance of the year, battled demons in the pool to get here and all the boredom vanished with what felt like a strong swim for me (and I coulda/shoulda pushed more). Bike was great! #mycanyon felt perfect and the run... well, I should have pushed harder still but it’s all part of the learning curve! Special shout out to @flickaa_tri_training for building the base to get me here. The scope to push on more and see further improvement is absolutely there. Onwards and upwards. Another Special shout out to all the volunteers and organisers at @kmdironmandenmark #aarhus for a splendid event and all the work they put in. #triathlon #ironman #5150 #olympicdistance #triathlontraining #swimbikerun #racing #triathlonrace
This picture sums up my first World Champs as a Coach . What a Rollercoaster ! . . @squeeler86 raced in Sprint on Thursday but unfortunately came off and hit the deck pretty hard . Gutsy effort for thinking she could back up again on the Sunday , but unfortunately her body said No ☹️. Thankfully no broken bones though . It would have been tough watch her race instead of compete . Time to recover and then on to the next one Sar 👊🏻 . . Sunday’s Standard distance - @sharleeson PB and 25th 👊🏻 @bron_henschell 17th !! ( even with a time penalty ) . . Incredibly proud of all you girls 💕💙
Woohoo ! Race ready . Let the fun begin 🇦🇺💛💚💛
Now comes the easy part . Race week for these gals ! Good luck @bron_henschell @squeeler86 @sharleeson 🇦🇺🇦🇺🇦🇺 #wtsgoldcoast #goldcoasttri
Only ordered these last week ! That was quick ! Thanks @cannibalaustralia 👍🏻 . . Who wants one ? PM me 😊 .
Well done chickas !! Braved shitty conditions at Ballina Triathlon this morning 😜 . @megankline29 @amanda.stammers @ls_wood @squeeler86 . . . . #girlswhotri #tribabes #ballinatri #traithlon #flickaatt #vorgee #swimbikerun #trigirlz
👊🏻 @meganbraunberger with @get_repost ・・・ If it rains 🌧 I’m a bit f%#*+ed 😞 just like everyone else 🤷♀️ fingers 🤞☀️ here’s to a PB #training #noosatritraining #trifit #running #flickaatritraining
Rise and shine ! Starting the week right . You’ll feel better once it’s done ✅😉 🏊🏼♂️.
More G O A L S achieved ! Congrats @amanda.stammers ⭐️