What’s holding you back? What’s keeping you from being all in? What are you so afraid of? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are the questions I’ve been asking myself today. And the truth is I am the only one standing in my way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m really great at 95% vulnerability. I excel at keeping one foot out the door. I’m amazing at playing it safe. And “maybe” is my most used word. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it is no longer serving me. Safety is great and it must be present for many things but playing it safe...that’s not for me anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until now I painfully agonized over every post I shared. Making sure to delete anything that got too close to controversial. Making sure to share my struggles but only after I had made it to the other side. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But no more. In the words of #AryaStark “Not today!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I decided that there’s beauty in all of me. Especially the me who is knee deep in struggle. The me who doesn’t have the answers. The me who feels sadness. Not just the me who has made it to the rainbows and butterflies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I never considered that simply sharing the struggle is as helpful as my sharing the solution. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And right now, in this moment...I’m scared as hell. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if my truth turns you off? What if sharing my shadow makes you uncomfortable? What if people see the real me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep. Still scared as hell. But I’m committed to feeling that fear and showing up in my truth anyway. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And my truth right now in this moment is that I feel like a shitty mom. Continuing to build my business takes my focus away from my kids. I feel like a shitty wife. My husband gets the scraps of what’s left. And that hurts me. I want to have all the energy in the world to give the people I love so much. But I’m energetically depleted. Ya girl is running on fumes at this point. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know the solution exists but in this moment I don’t see it. And probably for the first time ever... I’m not gonna hunt for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m going to surrender. I’m going to find stillness and wait for my soul to speak to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m going to be ok with not being ok.
My forever Monday mood 😜 🌻 • • • • #thankful #gratitude #dailyinspiration #inspiredlife #maketodaycount #beyourbestself #selfloveclub #spiritualgangster #goaldigger #growthmindset #beyou #livingmybestlife #californialiving #sandiego #almostspring #manifestinggreatness #walkitlikeitalkit #healingenergy #positiveintention #livelovelaugh #entrepreneurlifestyle #businesscoach #mindsetcoach #attitudeofgratitude #mompreneurlife #mommagic #starttoday #abundantaf #livewithintention #highvibe
Standing in the beautiful San Diego rain washing away all of the doubts and all of the fears swirling around in my head. Yesterday’s full moon circle brought me so much clarity but with change comes all the feelings. Beautiful trauma I’m grateful for and just hoping I am strong enough to stay on this path of release and transformation ✨ #setyourselfupforsuccess #livefearless #findyourstrength #truetoyourself #shineyourlight #theuniversehasyourback #gowithin #innerwork #abundancemindset #souljourney #businesscoach #soulconnection #highvibes #soulpreneur #createthelifeyouwant #chooseyou #changeyourthoughts #trustyourself #trustyourjourney #authenticself #mindsetcoach #personaldevelopmentcoach #lifechanger #successtip #yestoyou #limitingbeliefs #changeiscoming #beautifultrauma
〰️ To the girl who is afraid of measuring up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world where everyone is #LivingTheirBestLife and sharing their highlight reels all over social media, it’s easy for your confidence to suffer. I have so much compassion for you. So much love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comparison-itis is a real thing and if left unchecked, it can paralyze you. Keep you playing small - never showing up fully in your power. I don’t want that for you gorgeous soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want you to show up strong. To be so convinced of your power that your confidence is #UnFuckWithable. It’s my mission to help you get there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can help people just because you are who you are. You don’t need fancy certifications. You don’t need 100K followers on social media. You don’t need a fancy website. All you need is your truth. You are inspiring — no extra fluff needed to justify or prove that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So my love, how do you overcome this to start feeling confident in who you are just as you are? Start by being kind to yourself. Speak to yourself & about yourself as you would speak to/about a loved one. Doing that☝🏽thing will change the game for you. Just stick with it for 1 full week & I promise you will feel more confident. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our brains will find evidence to support any thoughts we have — so why not make it positive? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you are craving more support on building your confidence — I’ve got a resource that will help. Inside my Inspired monthly membership, I have crafted a guide to help you start each day with positive affirmations and loving kindness. Plus, there’s so much more that will support you stepping fully into your greatness. The only thing for you to do is decide if you are ready to be inspired. DM me for info on Inspired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, beautiful human, if you can’t do it yet for yourself - know that my faith in your power is strong. I believe in you. I believe in your gifts. 💜
[Free Download] Mindful Moments Guided Meditation 🧘🏽♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give yourself the gift of taking just 10 minutes to breathe, expand your awareness, feels the ease in the stillness and find gratitude in your NOW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Meditation guides you clearly to connecting with your higher self and brings you into awareness of the present moment. My desire for you is that It will allow you to access ease, peace, and abundance in any situation, at any time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the Download button above or visit the link in my bio to get instant access today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lots of love, Deanna ✨