I just earned my certification in whole food plant-based nutrition and am so beyond grateful for the life-saving, science-based information I’ve learned through this education. My testimony of the Word of Wisdom has been strengthened immensely as I have been striving to more fully understand it and live it this past year. The simple nutritional truths found in the Word of Wisdom truly are the prescription for optimal health, if we will but live it. Nutritional science now confirms that many chronic diseases can be prevented and even reversed by simply putting more plants and less meat on our plates. The promises in the Word of Wisdom are real and I invite you to discover them for yourselves. https://youtu.be/VXe311aVFqI
Looking so cute in her big sisters boots. Love her to pieces!
Lilly performed at her first piano federation today and earned a superior by the judges. She played My Dog Max & Teeter Totter. They don't let you film during the judging so the video is of her practicing beforehand. So proud of her!
Lilly performed her adorable preschool Valentine's program at an assisted living center today and the residents there were in heaven! Her favorite part was talking to the old people before the program and getting a quarter from a cute little old man named Gordon. Happy Valentine's day! @magic_moments_preschool @amber.royall
You are looking at true love right here! These boys sacrificed their pride last night to join us ladies at couple's H⚡gh Fitness night for Valentine's. They did surprisingly well and made it through the entire one-hour, high intensity workout. Such a fun date night!
So grateful for the opportunity I've had to serve & teach these beautiful young women for the past four years. They have changed me for the better. I love and will miss you all! 💕😭💕😭💕