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Ava and her band @negativepositivemke have worked so hard on their latest EP and today they put out their first single! The link to their Bandcamp is in my profile right now. You'll be able to listen to the whole 6-song album on Friday, January 4th! 🤘
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Happy 15th Birthday to Ava- my amazing, hard working, talented girl! 🎂🎈🎉
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In which I look like I'm breathing actual fire. #HouseTargaryen #latergram Photo thanks be to @jgessner
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Ok I'm officially getting into the Christmas spirit.
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Pretty rad shot from my run this morning.
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Football!
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Hanging out at @radiomilwaukee with these turkeys.
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Hit a yearly mileage PR this morning on the trail with @chrisponteri today and we only got kind of lost three times when we were talking too much. All my races this year were garbage but I'm celebrating this! 2057 miles in 2018 and the year isn't over yet.
