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Join group class with friends makes Pilates more fun 😍 Our Wednesday classes available to book now ➡️ #thepilatesstudiobkk #pilatesreformer #pilatesmat #pilates #pilateschair
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I N H A L E 🌿 ...and exhale...breathing is the most important in pilates practice described as posterior and lateral breathing. #pilates #pilatesmat #pilatesreformer #pilateschair #thepilatesstudiobkk
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T E A S E R 🦋 One of the hardest workout on Chair! What is your favorite pose on Reformer with chair? Share with us! #thepilatesstudiobkk #pilatesreformer #pilateschair #pilatesmat #pilates
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B A C K! We are opening tomorrow 🙌🏽 Cant wait to see everyone in the class. Check our schedule tomorrow on our story or contact us from our bio 😊 #thepilatesstudiobkk #pilatesreformer #pilatesmat #pilateschair #pilates
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S O N G K R A N 💦 See you on the 18th! Our classes today are still available to book, get your spot before a long break! ❤️
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C H A L L E N G E 👉🏽 You can do anything you put your mind into! #thepilatesstudiobkk #pilatesreformer #pilatesmat #pilateschair #pilates
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S T A B I L I T Y 💫 Stability over mobility is the key elements of Pilates method. Lets be mindful in the practice to achieve our goal ⭐️ #thepilatesstudiobkk #pilatesreformer #pilateschair #pilatesmat #pilates
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We’ve all been there! The harder the exercise get the face is squeezing even harder! Is Pilates also a face lift? I’ll say yes! 😂 #thepilatesstudiobkk #pilates
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F R I D A Y 🌿 What better way to end your weekday with some Pilates ❤️ #thepilatesstudiobkk #pilatesreformer #pilatesmat #pilateschair #pilates
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P R O P S ⭐️ Pilates with props can gives you modification and variation. But most importantly, it makes Pilates more fun😊 #pilatesstudiobkk #pilatesreformer #pilatesmat #pilateschair #pilateswithprops #pilates
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Summer deal is here! ☀️🌈👙 5 Reformer and Chair classes only 1,750 baht. (350 baht per class) Contact us to get this deal! #thepilatesstudiobkk #pilates #studio
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C H A I R ❤️ This chair is more than sitting on it. Who loves to start the week strong with Pilates Chair? 🙋🏽♀️ #thepilatesstudiobkk #pilateschair #pilatesreformer #pilatesmat #pilates #mondaymotivation
