• Challenge your core with different planks! Come try mat pilates with us ❀️ #thepilatesstudiobkk #pilates #matpilates
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    Challenge your core with different planks! Come try mat pilates with us ❀️ #thepilatesstudiobkk #pilates #matpilates
  • R E F O R M E R πŸ’š Pilates reformer class is available to book! Hope to see you in class 😊 #thepilatesstudiobkk #pilatesreformer #pilates #happyhumpday
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    R E F O R M E R πŸ’š Pilates reformer class is available to book! Hope to see you in class 😊 #thepilatesstudiobkk #pilatesreformer #pilates #happyhumpday
  • G O O D - M O N D A Y! Start off your week with some Pilates always a good idea 😊 #thepilatesstudiobkk #pilates #corealign
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    G O O D - M O N D A Y! Start off your week with some Pilates always a good idea 😊 #thepilatesstudiobkk #pilates #corealign
  • F R I D A Y πŸ₯° Do you have plans for weekend? We are open for bookings πŸ™‹πŸ½β€β™€οΈ #thepilatesstudiobkk #pilates
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    F R I D A Y πŸ₯° Do you have plans for weekend? We are open for bookings πŸ™‹πŸ½β€β™€οΈ #thepilatesstudiobkk #pilates
  • K E E P G O I N G πŸ’š Rain or shine we are still open! Book your spot with us or try your first Pilates today! #thepilatesstudiobkk #pilates #alignment #movement
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    K E E P G O I N G πŸ’š Rain or shine we are still open! Book your spot with us or try your first Pilates today! #thepilatesstudiobkk #pilates #alignment #movement
  • #repost @oryahavni ・・・ Here is the information about my upcoming workshops @pilatesstudiobangkok next week! Spaces are limited so make sure you reserve your spot! See you all very soon πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—. . . . Body & Flow - we create thinking teachers www.bodyandflow.com #pilates #pilatesreformer #pilateslovers #pilatesworkshop #pilatesteacher #pilatesasia #pilatesthailand #pilatesmat #pilatesforhealthyspine #moveyourspine #exploremovement #pilatesbangkok #pilatestime #pilatesforlife #pilatesfit #pilateseveryday #lovepilates #pilateslovers #pilatesclass #pilatesanytime #pilateseducation
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    #repost @oryahavni ・・・ Here is the information about my upcoming workshops @pilatesstudiobangkok next week! Spaces are limited so make sure you reserve your spot! See you all very soon πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—. . . . Body & Flow - we create thinking teachers www.bodyandflow.com #pilates #pilatesreformer #pilateslovers #pilatesworkshop #pilatesteacher #pilatesasia #pilatesthailand #pilatesmat #pilatesforhealthyspine #moveyourspine #exploremovement #pilatesbangkok #pilatestime #pilatesforlife #pilatesfit #pilateseveryday #lovepilates #pilateslovers #pilatesclass #pilatesanytime #pilateseducation
  • A L I G N M E N T 🌿 Feel good with movements, have you tried Pilates? Book your first class with us! #thepilatesstudiobkk #pilates #movement
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    A L I G N M E N T 🌿 Feel good with movements, have you tried Pilates? Book your first class with us! #thepilatesstudiobkk #pilates #movement
  • G R O W T A L L 🌟 A Pilates class a day make you stronger and happier ❀️ #thepilatesstudiobkk #pilates #matpilates
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    G R O W T A L L 🌟 A Pilates class a day make you stronger and happier ❀️ #thepilatesstudiobkk #pilates #matpilates
  • H E L L O πŸ’• Monday is here! Time to plan your workout for this week, check out the schedule at our Line@ or DM us here ✌🏽 #thepilatesstudiobkk #pilates #mondaymotivation
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    H E L L O πŸ’• Monday is here! Time to plan your workout for this week, check out the schedule at our [email protected] or DM us here ✌🏽 #thepilatesstudiobkk #pilates #mondaymotivation
  • F O C U S ✌🏽 Who is excited for the weekend but also want to do one last workout for the week? 😁 #thepilatesstudiobkk #pilates #private
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    F O C U S ✌🏽 Who is excited for the weekend but also want to do one last workout for the week? 😁 #thepilatesstudiobkk #pilates #private
  • C O N T R O L ⚑️ Joseph Pilates first called pilates β€œcontrology” the reason behind it is that you need to control your movements, you might heard the instructor said -> slow and control...because that is actually works ⭐️ #thepilatesstudiobkk #pilates #pilatesreformer
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    C O N T R O L ⚑️ Joseph Pilates first called pilates β€œcontrology” the reason behind it is that you need to control your movements, you might heard the instructor said -> slow and control...because that is actually works ⭐️ #thepilatesstudiobkk #pilates #pilatesreformer
  • H O L D πŸ‘πŸ½ With slower movements you will work more with Pilates. It’s all about controlling and work on the right group of muscles. Feel the burn by looking so graceful! ❀️ #thepilatesstudiobkk #pilates #mondaymotivation
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    H O L D πŸ‘πŸ½ With slower movements you will work more with Pilates. It’s all about controlling and work on the right group of muscles. Feel the burn by looking so graceful! ❀️ #thepilatesstudiobkk #pilates #mondaymotivation