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#thesimpleitalian #fresh #parsley #garlic #lemon #parmesan #zoodles #❤️ #mealprep #doneright #mightybitesmel
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Listen, I’m not gunna call you out on what you did this weekend... but a salad couldn’t hurt. 🌈 #rainbowsalad #eatyourcolors #mealprep
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#ginger #turmeric #wellnessshots #antiinflamatory #immunesupport #digestivehealth #easternmedicine #mightybitesmel
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These were so good I had to check ✋🏽 of them for poison when I was griddling them up this weekend 😋 #veggiepatty #glutenfree #superfoods #protein #fiber #deliciousness #mealprep #ilovewhatido #eatrealfood
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😈 is in the details #julienne #eatyourcolors #springroll #ilovewhatido
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Labor Day signals the beginning of #fall 🍁 & that means #holiday pounds are hovering in the distance, waiting to cling to your waist, rear and thighs. Don’t wait until the new year to start setting #healthgoals , come up with a plan now! #mealprep #planorfail #healthfirst #eatrealfood #ilovewhatido #thankfulthursday DM if your looking for a #mealprep company with 🧡
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#chipotle #turkey #burgers #mealprep #mightybitesmel 🍔 #happytuesday #ilovewhatido
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Those #chipotle #turkey #burgers though 😍 #mealprep #ilovewhatido #lean #clean #delicious 🍔 Wishing everyone a beautiful weekend! #love #alldays
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#noms #appetizers #snacks ❤️ A quiet #girlsnight in was just what the doctor ordered! #cleaneating #eatyourcolors #ilovefruit #ilovevegetables #guiltfreewinetime #momssupoortingmoms #autismmomssticktogether Thanks @kimberlylynne_ ❤️
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#whatsforbreakfast #eggmuffins #mealprep #newmenuitem #eatrealfood #ketofriendly #glutenfree ORDERS DUE BY MIDNIGHT THURSDAY! I hope everyone’s having a great week! Want to see next weeks menu & get your order in? DM or shoot me a text! #happythursday #makeitagoodone #positivevibeslivepositivelives
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When the hubs childhood friend comes into town and your love language is food ❤️ #friendsthatarefamily #madewithlove #evenwhenimnotworkingiminthedamnkitchen #icomplainbutiloveit #dowhatyoulove #lovewhatyoudo #ilovewhatido #momlife #cheflife #getinmybelly
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It’s okay to have a day, a weekend, a vacation, a hormonal swing that doubles the calories and makes everything twice as delicious, or if you’ve just decide you’ve finally had enough. It’s okay. Just get back on the horse (or on it for the first time) & try. I haven’t really run for distance in years. I use to a lot. I freaking love it. It feeds my soul. But between having the time to do it and the motivation to hold myself accountable when I’m exhausted I haven’t the last few years. I started again and to say I have missed it would be an understatement. I cried in my @orangetheory class last week because my body felt gratitude to be running again. 😭 Whatever it is that is hard for you but makes you feel joy... GO DO THAT!! #happymonday #move #groove #bebetter 💚 & if you need help with your meal plan, I know someone who can help 🙋🏽♀️ #mealprep #Ilovewhatido #wearewhatweeat
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#eattherainbow #eatyourcolors #gentlereminder #ilovevegetables #eatrawfood #yummyyummyyummy #inmytummytummytummy #justtryingtonotdie #humpdaymood #shesgotjokes #okayimdone
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You are what you eat 🍋 I love eating things that heal. And I love creating things for my customers that heal. These days what everyone considers “good” & “bad” food is different. And I understand. My own personal journey, which has obviously influenced my business practices, has lead me to different places as well. When I was a kid I remember “them” telling us real butter was bad. #icantbelieveitsnotbutter more like #icantbelieveitsnotcancer 🤦🏽♀️ So find something and someone that works for you. Above is one of my favorites! #grassfedbutter #bonebroth & #organiclemons make for a most delicious sauce over #zucchininoodles 💚 #lowcarb #glutenfree #healthyfats & 💯% flavor from organic dried herbs make for a #healthful meal I/you don’t have to feel guilty about. Now go kick Mondays 🍑! #mealprep #ilovewhatido #ilovewhoidoitfor #smallbusiness #bigfreedom #gargantuanlove
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Gearing up to head back into the work kitchen! A week ago I was picking fresh produce at a farmers market in #cali and what a great week it was! Much needed family time, cooking for and feeding my people, reading, watching my babies grow, listening to all they have to say, verbally & non-verbally. I’m grateful for the time. Only the third time since I started #mealprep 3 years ago that I took time away. Rested and relaxed, ready to feel inspired and to feed my OTHER people well! #mealprep #ilovewhatido #getbackonthehorse If you want in for next weeks meal prep shoot me a text or slide into my DM’s 💌 New menu goes out Thursday morning, orders close by midnight!
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The kitchen is definitely top 5 of my favorite places to be✋🏽. Give me fresh ingredients and a half hour and I can make magic happen! ✨ It’s how I learned to cook when I was a kid, like Chopped suburbs style 😂. I didn’t realize at the time I was building stamina for what would be a calling. I also do some of my best thinking and processing while I’m creating in the kitchen. I was filled with joy to bring this weeks #thai #inspired dish to life. #thaibasil #inspiration #cleaneating #alltheflavor #noneofthejunk #ilovewhatido #freshingredients #mealprep #ilovefood #illfeedyoubabybird
