Why is it that we insist on giving you homework at every session? . It's because we know that we can do all the passive, manual therapy to make you feel good at the time, but it won't hold long term unless you learn how to support your body with strength, mobility, and proper movement patterns.
Want to see one of our therapists before the New Year? . Schedule a session online or give us a call to get in before the holiday hiatus!
Need an appointment this weekend? . Shun will be taking over the office on Saturday!
If you have unused benefits, time is getting short to finish them up before end of the year. . Book online or give us a call to set up your sessions to ensure you don't let them go to waste. Contact information in our bio.
Carrie's next set of Post Partum Strength classes kicks off in January! . This program is for moms wanting to safely and effectively start or return to fitness after baby, and partners with pelvic health physiotherapist Keeley from Symphony Rehabilitation. . Contact us today for more information or to secure your spot!
Did you know? . Chris is the Vice President of the Alberta Athletic Therapists Association that works on improving access to our services for all Albertans.
When it comes to getting through an injury, our goal isn't just to get you back to pre-injury, but to make you stronger and more prepared to prevent another one.
Health and fitness on your list this year? . With 4 Certified Athletic Therapists to help you reach your goals, we can make your wish come true!
Practice makes progress. . Whether it's your workout or your rehab, be disciplined and the results will come.
Want to give the gift of fitness this Christmas? . Gift packages are available for one-on-one, group, and pre/postnatal fitness sessions with Carrie!
One of our clients came in today BEAMING. . He had been complaining of knee pain while cycling, and had already removed running as an option for himself before his first visit. . Today was his 5th visit. . Not only was he feeling better cycling, but had done multiple runs feeling strong and pain free.👊
But, I'm not an Athlete! . Sometimes our title as Certified Athletic Therapists makes people think they don't qualify to seek us for help with their pain. . The truth is, we see clients of all different abilities and activity levels and work on the principles of a sports medicine based model of safely integrating strength exercises as soon as possible.
When you get injured, you don't need to stop all activities, just the ones that can compromise the area. . Not sure how to decide what is safe? Our Certified Athletic Therapists can help!
Want to check out what cupping is all about or see if Athletic Therapy is for you? . Lauren just expanded her availability at the clinic now that acupuncture exams and football season have come to a close. . Booking link in bio or give us a call!
Want to see a Certified Athletic Therapist, but don't have coverage? . Many insurance companies do have plans that include it, but plan coordinators don't always know to ask for Athletic Therapy. . Be sure to ask what your options are!