Last night @zoebadwi 😘😘
My favourite seratonin release 😄 shooting with @simonshiffphotographer for @thehappypeopleco #excitingtimesahead 💗
My delicious @befitfoodaustralia meal today! The @befitfoodaustralia meal program I have been following this week is scientifically designed to force your body to burn fat as fuel. I will be blogging about my progress along the way but so far I am 5 days in and down 2% body fat 😳😳😳
Happiest birthday to this babe @kasiaz_ and a throwback pic from the days when we believed life was one big pro-tan tour and fun times only. Love you heaps and can't wait to grow even older together 💗
This babe @iambrookemorgan going hard at it this morning! 👙👙👙
I can't wait to get involved in this years active retreat with @brittactive and @jeremy_gleeson As I got too busy to run retreats of my own, I will be running workshops for these guys instead - and I can vouch and say that these retreats are everything! Details 👇 Getaway. Get fit. ~ Come join us on another value packed retreat where you can expect to sweat, smile and sit back and relax in beautiful Sorrento (Melbourne, VIC). Enjoy luxury accomodation, exquisite locally sourced produce, a range of modern exercise and training techniques, inspiring guest speakers, soul searching hikes, soothing Earth hot springs, a value packed goodie bag and much, much more. We encourage you to come with a partner, friend, or relative, and join a likeminded group of people all aiming to be healthier, smarter, and happier. So, what are you waiting for... To sign up for this retreat go to - www.atactiveretreats.com 💗
Great job at bootcamp this morning girls, what a great way to start your weekend! Our new course starts on Monday and there are just 2 spots left. Details below 💗 SUMMER COMES AROUND QUICKLY- AVOID THE PANIC! OUR NEXT COURSE STARTS Monday June 26th and ends Saturday August 5th- this course will fill up fast! We have listened to our clients needs and created a program that will make sure you tone up and lean up WITHOUT bulking up! Our sessions are the perfect mix of HIIT cardio, strength training, core work, plymetric training and flexibility. You will receive our Bikini Body Eating Guide that will ensure you're training is 100% effective and that you see weekly results. You will train for 6 weeks, at any of our locations/sessions as per below. There are 7 sessions throughout the next course and we encourage you to come to as many sessions as possible. You will finish the 6 week course a FITTER, HEALTHIER and SEXIER YOU!!! TIMETABLE (ALL SESSIONS ARE 45-50 MINUTES): COMO PARK- TUESDAY, THURSDAY MORNINGS AT 6AM. SATURDAY MORNINGS 8AM. ELSTERNWICK/ELWOOD- MONDAY & WEDNESDAY NIGHTS 6.30PM MONDAY AND THURSDAY MORNINGS AT 9.30AM (babies/toddlers are welcome) *All location details are on our website *Please let us know the sessions you plan to attend throughout course. Price If you can only attend 2 sessions per week it is $300. For $450-You can COME TO AS MANY AS YOU LIKE! please note this is also the cost of 3 sessions per week. PAYMENTS ARE DUE June 23rd INTO THE BELOW ACCOUNT (FIRST IN BEST DRESSED): Hayley Roper Love My Body BSB -013355 ACC-216024378 please email remittance to email@example.com and note this course will be first in best dressed! WWW.LOVEMYBODY.COM.AU
8 sessions down, 1 to go - I got this! #ihavenostaffthisweek #justme #bigmorning!